A deep and honest talk about Identity with Ghadija Anouk.  Who was she? Who is she now and who or what contributed to her current identity? 

Level up with Selina

Identity with Ghadija Akouk

Who was I and who am I today? How did I Get here and WHY Ankhor came to existence.  An episode about my anchor moment and how I had to let go of my old environment and friends for my real identity to shape itself.  

My Identity

How to deal with sexual harassment. Opinion , thoughts and visions coming from a male speaker, and myself. This is a Special edition with guest speaker Mehdi Lamalem. This episode is spoken in English and Arabic.

How to deal with sexual harassment. Special edition with guest speaker Mehdi Lamalem.

9 steps -Exercise to help you heal childhood traumas and pars traumas as an adult.

Exercise on how to heal from past trauma as an adult.

Giving too much in relationships and having the feeling that your needs dont get met.

Giving too much in relationships

7 signs on how to know when a man is into you.

When is a man really into you? 7 signs!

Being a mother is a hard job and can be very challenging. This episode explains when and why we feel guilty as mothers and how to master those feelings.

Dealing with guilt feelings as a mother.

Steps and action plans how to receive and offer and opinion.

Receiving other people’s opinion and how to deal with them.

Kandidatuur leiderschapsontwikkeling

Mental health , positive mindset, coaching and teaching how to master your mind. Motivation and inspiration, tools, tips and tricks for how to achieve anything you want in life.

hubhopper

Level up with Selina

hubhopper