Gerry is a Performance Psychologist also referred to as the soul coach. He has 20 Years experience in the human health and performance field Gerry has worked with athletes at Olympic games, Heinekin Cups, World Cups & World and European Championships He has worked and still works with some of the worlds leading sports and business teams. This episode features a webinar talk delivered on Zoom by Gerry which tackled how we can strengthen our mindset to be ready for challenges everyday.

Health is Wealth

Gerry Hussey features in this episode covering how we can prepare our mind for everyday tasks.

In this episode Siobhan shares her story starting her work as a teacher, then heading off on her travels. She qualified as a PT and then nutritionist, she is also a busy mum of two and a runs Food Fitness Fertility, Autonomy Nutrition and is a coach for Ladies Lifestyle Academy. Siobhan also offers tips for weight loss, healthy eating and eating to fuel your body for running in this knowledge packed episode.

Siobhan Hennelly tells her story on becoming a PT & Nutritionist as well as tips on healthy eating!

In this episode Ronan talks about the challenges of chasing your dreams. Having the determination and resilience to make your comeback bigger than your setback. He mentions his time with MFitness and also offers some practical advice if you are looking for a way to deal with: anxiety, mental health and physical health issues.

Ronan Murray from Coach Muzz Fitness joins us to chat about fitness, football and his new Business.

Peter O Halloran is the 2018 and 2019 IFIA best in nutrition winner. In this episode he tackles issues such as using guilt and shame as a means to lose weight. He also offers his opening on motivation, warms ups the latest research on treating sprains and injuries sustained through exercise. He also discussed his thoughts on Vegan documentaries such as Game Changers & Cowspiracy. He finishes off by running a Q & A session with our Active April Group in this episode packed with knowledge bombs on all things exercise, nutrition and mindset based!

Peter O Halloran from PPT Nutrition joins us to give his honest opinion on the fitness industry.

Marie has her own Business: The Educoach as well as working for Ladies Lifestyle Academy as a mindset coach. In this episode she is very honest about her own past experiences and also gives tips that will help you to start believing in yourself starting as soon as you have finished this podcasts

Marie Khalifa is a life coach and also a mindset coach. Listen in for all her mindset tips.

Pick up tips on running preparation, recovery, training, what’s the best footwear and nutrition? How to train if you have injuries, how to increase distance and what’s the best surface to run on. It’s all covered in episode 1 of our Health is Wealth Podcast.

Noel Carroll is a running coach in this episode he gives tips on running for all levels.

Tips on improving daily training, mindset, nutrition and accountability to achieve progress to give you a happier mind and a better body??

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Health is Wealth

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