This second family Home Evening lesson will teach your kiddos that circumstances are not negative or positive, but actually neutral. It will show them that they choose how they feel no matter the situation they are in. It will also introduce the Elephant and the rider. This is such a fun way to teach your kids how to guide and direct their elephant brain in a way that they want to go. It will help them question limiting beliefs they are just beginning to accumulate. Learning this as a child will give your children such an advantage as they approach disappointment and failure in the future. Just 2 more lessons to be released on the podcast, and then all of these will be offered as one whole program available for your to download.I would love to help you with these tools one on one. If you would like to talk with me you can grab one of 4 four spots on my calendar HERE

Limitless Female

FHE Series: Emotioanally Confident Kids; #2 Being the Boss of Your Brain

So insanely excited to be bringing you this Family Home Evening Lesson Series. I know that these tools have been so life changing for me and the first thing I wanted to do after learning them was to teach them to my kids. Our children live in a world that is so full of distractions, that our kids never have to really feel emotion. This leaves them confused about what emotions mean, and what to do with them!I created this series so that you could bring these tools into your homes and help your little ones feel compassion for themselves when they aren&apos;t happy. I want them to go toward the hard thing, even when there is fear. And, I hope this will help them do things even if they have to approach the unknown. Our kids need these skills and you are the perfect one to teach them!There will be 4 lessons created with simple object lessons, scriptures and tools to help your kids become Emotionally Confident.At the end of the 4 part series, I will make printable templates available so you can teach your kiddos!If you want one on one help, I would absolutely love to hop on a call with you. Go ahead and grab a call on my calendar HERE.

FHE Series: Emotionally Confident Kids, #1 "Don't Be afraid of your feelings"

50 Thoughts Happy Moms Think - Download it HEREDo you believe YOU are significant? Not in a way that has you worried you are making the right choices , but in a way that drives you to show up with so much JOY and confidence that you can&apos;t help but see your power?Today I am teaching how you can not only know you matter, but feel it deeply in your bones.I&apos;m giving 3 easy steps to believe you are significant to the point of action. We are talking about purpose, worth, and how to know you are on the right on track. And... what would change in your life if you knew that you deeply mattered.***I have 3 more spots this month for clients. I would love to help you understand your worth in a way that changes your life. Click Here and hop on a quick call with me to learn more about coaching and how I can help YOU

SALT TALK: If You Believed YOU were Significant

First, Janet asks the greatest question of all time..."You said that coaching treats the part of depression that medication will never be able to treat.... what did you mean?".Guys, if peoples lives are only as good as their questions, then Janet is flipping on fire!I answer this question in depth and teach why coaching is so necessary is finding JOY beyond medication.Then I coach her on her frustrations about another member of her congregation no longer going to church because of her. We talk about what would be different if her Bishop told her it wasn&apos;t her fault. What would she be willing to believe about herself then?Listen in, leave a review, subscribe and SHARE. Mommas need this stuff, don&apos;t hog it! SHARE IT!If you want to work with me you can schedule a call with me HERE. In just 30 minutes I&apos;ll teach you the tool to solve any problem and we can apply my tools to your specific situation. Sign up now, I only have 4 a week!

EmyLee Coaches Janet on Feeling Responsible for Someone Else's Testimony

The scriptures are full of examples where Heavenly Father flexes his miraculous power and saves righteous individuals from total destruction.  But, for every story of power and healing and safety, there is also a story of martyrdom. Some may ask, " Where is God then?". I recently heard it asked this way, " Can God be trusted."Well, I believe that God not only loves us enough to allow us the experiences we fought for in the pre-existence, but he also gave us some incredible tools so that we could access light in the darkness. He does not always take away the struggles in our life. But, he did give us an amazing brain, equipped to CHOOSE light and joy even when the world would tell us that we cannot feel better until life changes. If you want help accessing joy amidst life&apos;s many challenges, I would love to help you. You can book a zoom call on my calendar by clicking HERE.or reach out to me personally by emailing me @ limitlessfemale@gmail.comIf you loved this episode, Please leave a review and share!

Where is God in the Darkness

Medication, mood, and thoughts are all reasons we lose desire to hop in the "hot sack" as Lucy calls it. This is a problem I have the opportunity to help so many women with. Lucy is the best selling author of the book, "Lucy Libido says, "There&apos;s an oil for that"". She shares with us some background on our hormones, why you might not match your spouses desire levels, and what to do about it. I love using multiple resources to improve my life and Lucy has a similar approach to mental and emotional health that will totally rock you relationships and your time of the month!Click here to  learn more about what Lucy Talked about on the showThe membership is open Woman!and only for a few more days I&apos;m offering Lifetime access to the program. After that it will only be month to month.Learn more about how to heal your depression, balance your mood, and improve your life HERE

Balancing Hormones with Author Lucy Libido

Why are we still trying to white knuckle/ willpower our way to a better life?Why when every bit of information is at our fingertips... are we still not able to lose the weight, or turn off the TV or ditch social media or stop yelling at our kids.I know something that most of the world doesn&apos;t and it changes the way I help moms all over the world to stop the habits keeping them stuck.And, we do it without gritting our teeth and feeling horrible. It insanely unique and also powerfully simple.Don&apos;t forget to join my 1 day FB pop up group. It starts August 12th, and is full of mini trainings, exercises and giveaways all designed to help you ditch the habit without all the drama. Join HERE NOW woman!

Bonus Episode: Beat the Habit & Ditch the Drama ( & other exciting announcements)

If you believe one of these myths... you might be a people pleaser. People pleasing can hide under the guise of being a peace keeper. You  know it is one and not the other, because it feels exhausting and thankless. Listen in and question these lies you might be believing , that are keeping you from living a life thats better than happy. OH HEY, Ready to finally kick that habit.Late night eatingNetflixsocial mediachocolatesugarovershopping...Join me in a one day FB group training extravaganza AUG. 12th. LEARN MORE HERE

6 Myths of a People Pleaser

I&apos;m sharing my 3 SECRET to selling in a way that feels more like service... and getting more YESSES! Wouldn&apos;t you love to show up on a "sales" call with the magic formula? Well ladies, it&apos;s so much easier than that. Who can memorize a script and act natural anyways! After years of growing 2 successful business and growing up with an UBER talented sales coach for a Father... I wanted to share with you how to use the model in order to show up and sell every last product! This is how you can become the photographer/etsy seller/coach/entreprenuer that you know you are capable of!You will sell with ease when you fully understand these 3 simple principles of SALES!I would love to help you talk through your beleif in what you are selling.Grab a free coaching call here and lets get you to your goals quicker and with a lot more fun!Sign up for a session with ME here

Selling Like Gangbusters!

This interview with PHD and mindfulness expert, Jacob Hess, was mind blowing for me. I invited him on because his experience with depression in his personal life, along side his education has brought him to some pretty powerful and hopeful conclusions about our ability to heal our depression. In this episode you will learn what neuroscientists are saying about what actually creates depression. You will also hear him teach you how to approach your depression whether that includes medication or not. I wish I could send this out to every woman I know... Maybe you can help me. Share the love today, and click the 3 dots, copy the link, and send this to someone you love. or if you are the one you love... you can book your first session with me for freeby clicking HEREYou can learn more from Jacob by using the links below: https://www.joinlift.com/ http://mindweather.org/or get help tapering off of your medication here: https://withdrawal.theinnercompass.org/ 

Your Ability to Heal Your Depression | with Guest Jacob Hess

How many times have you tried to change that bad habit. You know, the thing you do that leaves you feeling a little less like you. If you look around you will find self-help book after self-help book offering you systems and accountability charts to stay on track. This can be useful, but not lasting. I&apos;m teaching you how I get unstuck when I see myself repeating the same behaviors over and over again. I&apos;ve seen it work with yelling, eating, social media etc.I&apos;m going to tell you exactly how to finally overcome your impulses to stay comfortable, so that you can become incredible.Schedule a FREE session with me HERE

Getting Unstuck

Has a doctor ever told you that you will have to deal with depression the rest of your life? Maybe you feel like you&apos;ve tried the protocol they have offered and yet you still lack motivation. You might feel guilty for not being the mom you think you should be. Maybe you wonder if you will ever be... YOU again. If this sounds like you, I&apos;ve got amazing news. Your hopelessness might be learned. It may be that what you think is just true, is actually a story you don&apos;t have to tell anymore. SCHEDULE YOUR FREE SHIFT CALL HEREAnti-inflammatory spices and powders: Yoursuper.comKurt Francom&apos;s podcast: Leading Saints

The Depressing Story We Tell About Our Depression

Dreams. Goals. Reaching for something exciting, different and challenging. These are traits everyone of us possess. We are designed to REACH for something beyond ourselves, and having depression does not make us exempt from these desires. You also have to know that having depression doesn&apos;t make you less capable. I&apos;m sharing some incredible brain hacks and time saving tools that have allowed me to grow my business even with a mood disorder. We don&apos;t need to have a perfectly steady mood to grow beyond our wildest dreams. And, neither do you. Listen in, grab a session, let&apos;s do this: FREE SESSION HERE

Tools to Grow Your Business

This week I am going to teach you why coaching is the best way to fully exercise your agency. The tools I teach help us to not only choose how we behave but also how we think and feel. It&apos;s a powerful and joyful place to be. Empathy is one of those emotions that we tend to believe happen to us. It can be a loving emotion, but also an overwhelming and powerless emotion that can leave us frustrated and exhausted. Listen in as we talk about when empathy takes away our agency and how the savior can pick up the slack for the struggle our kids experience. It&apos;s amazing to know as parents, that we cannot break anything that can&apos;t be fixed!If you need more help with this grab a free session HERELink to Journal for General Conference and scriptures : Line upon Line

Balancing Empathy with Agency

Imposter Syndrome got you down? Ever feel like everyone around you has something you don&apos;t. Maybe you feel like you drew the short straw and don&apos;t have what it takes to create the life you dream of?I hear it from all of my clients. Even MY inner mean girl comes out and tells me I&apos;m not good enough, smart enough or talented enough to go after my goals and develop my talents. On this episode Nicole Radmacher, fellow momprenuer and overall lover of life teaches us her favorite scripture stories and verses that teach us why we NEED to recognize our talents and how amazing we are, before we can ever develop our gifts!. The thought that we are valuable needs to come before we can create value in the world! Listen in and get details about the Beach Retreat coming up in May!Don&apos;t forget: I&apos;ve created openings for my first time Mommas! If you haven&apos;t worked with a coach before and want to see what it&apos;s like, come grab a spot on my calendar for a FREE  *session! I can&apos;t wait to meet you woman! CLICK HERE*Learn more about the IN PERSON BEACH RETREAT TICKET HERE*Learn more about the virtual BEACH RETREAT TICKET HERE

Sharing Your Talents | with Nicole Radmacher

Hi! I'm EmyLee McIntyre... LDS life coach and mom to 4 beautiful kids. In this podcast I will share the tools to mastering your mood and creating an incredible life you love. Depression, hormones and even anxiety don't have to slow you down or stop you from loving motherhood. Stay tuned as I share the secret to confidence, self fulfillment and successful relationships. And guess what, your mood is at the center of it all. Hang on... it's about to get fun up in here!

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Limitless Female

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