Life Update This episode is a update of my life and what I’ve been up to since March. I’m sharing what happened and what I’ve learned during the pandemic and Covid. -Lupus Flair symptoms and new medicines that I’ve been using to treat lupus. -Weight gain and being uncomfortable -Breakup and the trauma and stress from that. -Upcoming events and interviews for the podcast -Creativity during the pandemic -What I’ve not been doing Shop The Collection: Faith-Filled Creations Devotional Journal and Wellness Day Planner https://faithfilledcreations.square.site/#yCvfz Drica Plans With Lupus YouTube Channel/Planner Videos https://www.youtube.com/channel/UCBU9DdeludvUrlZzzgPkGYg Follow me on Instagram @Lupusspeaks https://www.instagram.com/lupusspeaks/ Facebook https://m.facebook.com/lupusspeaks Thanks for listening and tuning in. Peace and be intentional --- Send in a voice message: https://anchor.fm/lupusspeaks/message Support this podcast: https://anchor.fm/lupusspeaks/support

Lupus Speaks

Life Update:Trauma During Pandemic & Upcoming Episodes

I’m doing a quick PSA on things that you should buy before it’s too late. Also a announcement on things to come for the podcast and where I’ve been all this time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lupusspeaks/message Support this podcast: https://anchor.fm/lupusspeaks/support

Coronavirus-Are you prepared?

Mini Episode- just something I recorded awhile ago and didn’t want it to go to waste. 3 ways you can speak into your own life. You must rearrange what you say. You can follow me https://instagram.com/lupusspeaks and on Facebook https://m.facebook.com/lupusspeaks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lupusspeaks/message Support this podcast: https://anchor.fm/lupusspeaks/support

Are you what you speak?

This discussion for today is all about being in alignment and 4 active ways you can take responsibility for your life and your health. Leave a review or a 5 star rating. You can also follow me on https://m.facebook.com/lupusspeaks and https://instagram.com/lupusspeaks. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lupusspeaks/message Support this podcast: https://anchor.fm/lupusspeaks/support

Do you want to take responsibility for your life? Now you can!

Things I wish I knew when I was first discovered I had lupus. These are just some tips of things I picked up along the way. I hope you enjoy them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lupusspeaks/message Support this podcast: https://anchor.fm/lupusspeaks/support

10 Things I wish I knew

This is an interview between myself and my sister. I’m answering questions to give you an introduction of who I am, where I come from and what makes me credible to share some of my experiences with lupus. For more information about myself and life with lupus go to www.lupusspeaks.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lupusspeaks/message Support this podcast: https://anchor.fm/lupusspeaks/support

Diagnosed With Lupus: Interview W/ Shedrica Coach and Founder of Lupus Speaks

This is an interview between myself and my sister. I’m answering questions to give you an introduction of who I am, where I come from and what makes me credible to share some of my experiences with lupus. For more information about myself and life with lupus go to www.lupusspeaks.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lupusspeaks/message

This episode we talk about the importance of gut health and what we can use to improve our gut to reduce inflammation in the body which is major with lupus. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lupusspeaks/message Support this podcast: https://anchor.fm/lupusspeaks/support

Health Coach: Cheryl Howe Reducing Inflammation and Gut Health

This episode we talk about the importance of gut health and what we can use to improve our gut to reduce inflammation in the body which is major with lupus. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lupusspeaks/message

What you need to know facts and stats on lupus. This is a teaser episode of what’s more to come. If you enjoyed this episode go over to LupusSpeaksPodcast. https://podcasts.apple.com/us/podcast/lupus-speaks-podcast/id1487128025 Leave a review or 5 star rating. Go follow me @lupusspeaks or @iamcoachdrica Check out the website www.lupusspeaks.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lupusspeaks/message Support this podcast: https://anchor.fm/lupusspeaks/support

UNDERSTANDING LUPUS- TEASER

Lupus Speaks Podcast is a platform created to discuss topics relating to Lupus that goes beyond the medicine. Your host Shedrica shares her personal experiences with Lupus and the tools she used to overcome some of the toughest battles in her lifetime. Shedrica takes the conversation about Lupus and what it means to live with Lupus to another level. Obtainable resources are provided to help guide you on your journey. Stay tuned to hear an uncensored version of the truth about life with Lupus.

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Lupus Speaks

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