I held a zoom call with Brooke Hofstedt. We discussed her very exciting debut poetry book, the creative process, and the emotion that drives writing! Below is a link to the book on amazon.https://www.amazon.com/Art-Hurting-B-Hofstedt/dp/B08DBV43LC/ref=sr_1_1?dchild=1&qid=1597433145&refinements=p_27%3AB.+Hofstedt&s=books&sr=1-1&text=B.+HofstedtInstagram:Guest: Brooke Hofstedt@theartofhurting_Host: Ian Price@makehappiness7Producer: Eli Presscot

Make Happiness

Episode #25 (Writing Poetry and The Art of Hurting)

This time Alex and I discuss our experiences during our first Arrowhead 135. We covered everything from the course's notorious hills, to our preparation that started over two years ago. We also covered a Q and A section at the end of our race experience (59:36) to answer questions about gear, bike setup, and racing together. ============================================ Follow our next adventure on Instagram: Guest: Alex Price @alex7price Host: Ian Price @makehappiness7 Producer: Eli Presscot Unparalleled cold weather cycling gear: @45NRTH

Episode #24 (Arrowhead 135 Rookies)

I sat down with my brother Alex to discuss our experiences enduring the Tuscobia 160 winter ultra event. This episode is all about our failures, successes and how we persevered through the cold rain for 24 hours. Get your ears ready for one insane adventure. Huge thank you to 45NRTH for the support and gear supplied to make these winter races possible. ============================================ Follow our next adventure on Instagram: Guest: Alex Price @alex7price Host: Ian Price @makehappiness7 Unparalleled Cold Weather Cycling Gear: @45NRTH

Episode #23 (Tuscobia 160, Rookie Mistakes and Conquering Internal Demons)

Get your salad bowls ready! This episode we talked with Nutrition guru and aspiring lifestyle coach Lia Newton. This 45 minute podcast is packed with so many topics to keep you inspired and motivated to chase your goals. Check out Lia's Nutritional blog here: https://www.lianawellness.com/ Follow us on Instagram: Guest: @windhorse_and_water Host: @makehappiness7 Co-Host/Producer: Eli Prescott

Episode #22 (Nutrition, Energy Boosts, and Chasing Dreams)

It's been a while.. Finally a new episode! This time I sat down with my brother Alex to discuss our endeavors with ultra endurance cycling. We cover everything from food, how to bike 400 miles, and running on zero sleep for two days. =================================== Link to Alex's first solo 100 mile bike ride: https://www.themakehappiness.com/single-post/2019/06/19/This-philosophy-can-be-applied-to-anything-in-life Guest: @alex7price Host: @makehappiness7 Co-Host/Producer: Eli Prescott

Episode #21 (Ultra Endurance Cycling)

Learn about what it's like starting your own spice business and why it's important to have those "sit down family dinners with your phone off". This episode is full of great travel stories, best meals for a broke college student, and why happiness is related to food. =================================== Guest: @nativocs and @argentinechef Buy some of their spices here: www.argentinechef.com Host: @makehappiness7 Co-Host/Producer: Eli Prescott

Episode #20 (Nativo Spices and why eating good meals bring positive value to life)

Ian and Eli sit down with Jane from the all girls punk band "Last Import" to talk about the journey of starting a band and the challenges that follow. Time to turn your amp to 11 and play this episode LOUD. =================================== Guest: @lastimportband Host: @makehappiness7 Co-Host/Producer: Eli Prescott

Episode #19 (Last Import Interview)

Exploring the snowboarding world with Minnesota native Matt Guf. This Episode is packed with great stories about harnessing your thoughts and finding fulfillment. Sit back and enjoy 51 minutes of great conversation! =================================== Guest: Matt Guf @matt_guf Host: Ian Price @makehappiness7 Co-Host/Producer: Eli Prescott

Episode #18 (Snowboarding life and how mindsets can shape our reality)

In this weeks episode we interviewed Justin (the owner of an Instagram cooking show)! We discussed a lot of topics around social media marketing, the cooking industry and what it's like to have a corporate job along with growing a side hustle. You might want some popcorn for this one, this episode is full of tasty foods. ===================================== Guest: Justin Kono @cooking_with_justin Host: Ian Price @makehappiness7 Co-Host/Producer: Eli Prescott

Episode #17 (Cooking With Justin)

In this weeks episode, Ian sits down with his co-worker and friend Aaron Oberg. They discussed Aaron's journey on overcoming hard times, how to make the right decisions, and the age old question "Why do we only post the best parts of us on social media?" ===================================== Guest: Aaron Oberg @aaronoberg Host: Ian Price @makehappiness7 Co-Host/Producer: Eli Prescott

Episode #16 (Decision Making, Hard Times, and The "Instagram Filter")

In this weeks episode, Ian sits down with one of his childhood best friends Alex Hiltunen (@Mplsvisuals). We discussed the struggles of free lance work, BMX injuries, and coffee. This is an episode full of great stories and perseverance. -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Guest: Alex Hiltunen @mplsvisuals Host: Ian Price @makehappiness7 Co-Host/Producer: Eli Prescott

Episode #15 (From critically injured to mainstream photography)

In this weeks episode Ian sits down with his friend and co-worker Chas Uthe to discuss his journey to happiness. We touched on how to deal with anxiety, what it means to be yourself and the meaning of life. -=-=-=-=-=-=-=-=-=-==-=-=-=-=-=-=-=-=-=-=-=-=- Instagram: @makehappiness7 Snapchat: @makehappiness Twitter: @ianprice199

Episode #14 (Anxiety, The Universe, and Star Dust)

In this weeks episode Ian sits down with Leah Broadway to discuss many different topics around small businesses and her perspective on dealing with self doubt. Leah recently founded the Red Hot Rascals dance team and it was a treat to hear her story.

Episode #13 (Small Business Startups)

The Make Happiness podcast finally returns with an explosive spiritual talk. In this weeks episode Ian sat down with an old childhood friend to discuss music festivals, the law of attraction, inner peace, and so much more! -=-=-=-=-=-==-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Instagram: @makehappiness7 Snapchat: @makehappiness Twitter: @ianprice199

Episode #12 (EDM Festivals, Inner Peace, and Manifestation)

In this weeks episode, Ian sits down with Eli to discuss daily habits and routines. This episode included a lot of random topics and conversation. Let me know in the comments if you liked this style!

Episode #11 The BS episode

This is the podcast you've been looking for. Interviewing new guests every episode to discuss the habits and lifestyles of people who are actively engaging in a fulfilling life. This podcast is focused around how to live a life filled with passion and smiles.

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Make Happiness

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