Meditation Minis Podcast

Chel Hamilton

Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more – most in 10 minutes or less. Relaxing guided meditations created for modern busy humans. If you want to meditate but just don’t think you have the time, or mental focus, to do it then this is the show for you. Please Note: The meditations presented in this podcast are from a wide variety of sou...Read More

Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety,...Read More

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Episodes (204)

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Calm Now Present Now

18 Oct 2021 | 11 mins 57 secs

Calm Now Present Now

18 Oct 2021 | 11 mins 57 secs

Floating and Melting [for...

11 Oct 2021 | 11 mins 23 secs

Floating and Melting...

11 Oct 2021 | 11 mins 23 secs

Shake Off Negativity, Fru...

10 Oct 2021 | 09 mins 08 secs

Shake Off Negativity...

10 Oct 2021 | 09 mins 08 secs

Who, When, WOW! [Podcast ...

07 Oct 2021 | 06 mins 56 secs

Who, When, WOW! [Pod...

07 Oct 2021 | 06 mins 56 secs

Meditation for Sadness, O...

27 Sep 2021 | 12 mins 05 secs

Meditation for Sadne...

27 Sep 2021 | 12 mins 05 secs

White Noise Meditation

20 Sep 2021 | 12 mins 17 secs

White Noise Meditati...

20 Sep 2021 | 12 mins 17 secs

Semi Guided Meditation [B...

13 Sep 2021 | 11 mins 50 secs

Semi Guided Meditati...

13 Sep 2021 | 11 mins 50 secs

Letting Go of Fear

13 Sep 2021 | 10 mins 50 secs

Letting Go of Fear

13 Sep 2021 | 10 mins 50 secs

You Are The New Future [F...

10 Sep 2021 | 03 mins 40 secs

You Are The New Futu...

10 Sep 2021 | 03 mins 40 secs

Sleep Meditation

06 Sep 2021 | 15 mins

Sleep Meditation

06 Sep 2021 | 15 mins

? Calm Renewing Green ? [...

30 Aug 2021 | 09 mins 02 secs

? Calm Renewing Gree...

30 Aug 2021 | 09 mins 02 secs

"Box Breathing" Meditatio...

23 Aug 2021 | 07 mins 25 secs

"Box Breathing" Medi...

23 Aug 2021 | 07 mins 25 secs

5-4-3-2-1 Grounding Medit...

22 Aug 2021 | 07 mins 27 secs

5-4-3-2-1 Grounding ...

22 Aug 2021 | 07 mins 27 secs

Dreaming Into Being [Arch...

16 Aug 2021 | 10 mins 30 secs

Dreaming Into Being ...

16 Aug 2021 | 10 mins 30 secs

Relaxed Ease [Meditation ...

09 Aug 2021 | 15 mins

Relaxed Ease [Medita...

09 Aug 2021 | 15 mins

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Meditation Minis Podcast

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