Hey my friend. I’m going to be taking a short break from recording the podcast. Listen now to find out why and what you can expect in the coming months.     Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/   Get Your FREE GIFT → The Magic Morning Habit ™http://bit.ly/MagicMorningHabit

Meditations & Musings with Elena Lipson

EPISODE 276 - This Isn’t Goodbye

In this guided meditation episode, I am going to help you connect with an inner space of peace and gratitude which you can carry back with you into your life and relationships .   If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry.   Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/

EPISODE 275 - Guided Visualization - Filling Your Cup In the Garden of Gratitude

In this episode, I share some powerful prompts to help you move through any changes that you may be dealing with in your life and business. I’d love to hear from you after you listen. You can leave a review here on iTunes, or head over to Instagram at the link below. Book I Mentioned: Awakening To The Spirit World   Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/   Get Your FREE GIFT → The Magic Morning Habit ™http://bit.ly/MagicMorningHabit  

EPISODE 274 - How To Deal With Change in Your Life with Awareness, Trust, and Faith

In this guided meditation episode, I am going to help you connect with a deeper sense of awareness in your body, breath, and the world around you. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry.   Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/

EPISODE 273 - Guided Meditation: Cultivate Deep Awareness With Your Breath

When you learn to trust yourself as the first and last decision point, the more you will feel grounded in your own opinions and inner knowing. In this episode, we explore where some of those old “rules” in your life may come  from, and how to start re-writing the script about what is right and wrong for you. I’d love to hear from you after you listen. You can leave a review here on iTunes, or head over to Instagram at the link below. Book I Mentioned: Journey To The Heart By Melody Beattie   Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/   Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit

EPISODE 272 - ENCORE EPISODE: It's NOT OK to quit! And other lies we’ve been taught

In this episode, I explore the foundation of abundance with a short musing on abundance itself.. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry.   Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/

EPISODE 271: Musings on The Foundation of Abundance

In today’s episode, I’m going to share the 3 step process I use when I am stuck in some decision that feels hard to make.   I’d love to hear from you after you listen.     Leave a review and/or tag me on Instagram - https://www.instagram.com/elena_lipson/ Here’s the Magic Morning Habit™ I mentioned during this episode - http://bit.ly/MagicMorningHabit

EPISODE 270: The 3 P’s of Decision Making When You’re Not Sure What To Do Next

In this guided meditation episode, I am going to help you connect with a vision of your most positive future life. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry.   Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/

EPISODE 269: Guided Meditation to Connect with A Vision of Your Positive Future

Have you ever known that something was over, but you held on anyway? Have you heard the intuitive nudge to move on, but you stayed?   In today’s episode, I’ll share what happens when you start feeling the truth of something being over and how you can begin to trust yourself in letting go.   I’d love to hear from you after you listen. Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly/TheAmplifiedWealthExperience     Leave a review and/or tag me on Instagram - https://www.instagram.com/elena_lipson/ Here’s the Magic Morning Habit™ I mentioned during this episode - http://bit.ly/MagicMorningHabit

EPISODE 268: Why I Decided to Close my Self-Care Circle After Nearly Seven Years

In this guided meditation episode, I share a powerful practice to help you get present and in tune with your desires now so that you can manifest with ease.. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry.   Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly/TheAmplifiedWealthExperience   Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/

EPISODE 267: Guided Meditation to Manifest Your Desire

How do you know when it’s time to let go of something in your life? How do you truly know when something is over?   In today’s episode, I’ll share what happens when you start feeling the truth of something being over and how you can begin to trust yourself in letting go.   I’d love to hear from you after you listen. Grab the Self-Care Birthday Bundle https://bit.ly/46thBdayBundle Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly/TheAmplifiedWealthExperience     Leave a review and/or tag me on Instagram - https://www.instagram.com/elena_lipson/ Here’s the Magic Morning Habit™ I mentioned during this episode - http://bit.ly/MagicMorningHabit

EPISODE 266: How do you Know When Something is Over?

How do you feel about times of unknown in your life? Does it make you feel uncomfortable and like you need to find a solution fast? Do you find yourself panicking to resolve the situation and look for solutions quickly? We all have the tendency to feel like we need to resolve problems quickly, and get very uncomfortable with space of mystery and unknown.   In today’s episode,  I’ll share why being in the mystery of the unknown is sometimes the best possible place to be, how you can learn to be a little more comfortable in the mystery, and I’ll share 3 practical tools to help you make the most of this time.   I’d love to hear from you after you listen. Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly/TheAmplifiedWealthExperience     Leave a review and/or tag me on Instagram - https://www.instagram.com/elena_lipson/ Here’s the Magic Morning Habit™ I mentioned during this episode - http://bit.ly/MagicMorningHabit  

EPISODE 265: Best of: How to Be OK With The Unknown

In this guided meditation episode, I share a powerful guided meditation to help you focus on what you want to create in the next few months and in the next few years. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry.   Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly/TheAmplifiedWealthExperience   Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit   If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/

EPISODE 264: Guided Meditation on the Energy to Focus and Get Things Done

Not trusting yourself will keep you from taking action and making the changes in life you KNOW you want to make.   When you learn to trust yourself as the first and last decision point, the more you will feel grounded in your own opinions and inner knowing.     In this episode, I’ll show you how to follow my I.N.N.E.R Council Framework and learn to trust yourself without a doubt.     I’d love to hear from you after you listen.     You can leave a review here on iTunes, or head over to Instagram at the link below. Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly/TheAmplifiedWealthExperience   Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit   If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/

EPISODE 263: Best Of - Learn To Trust Yourself With This Inner Tool

In this guided meditation episode, I share a powerful guided meditation to help you find a sense of gratitude for your body with a full body scan. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry.   Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly/TheAmplifiedWealthExperience   Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit   If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/

EPISODE 262: Guided Meditation - Gratitude Body Scan

Join Elena each week as she brings you Meditations & Musings on the New Metrics of Success, and integrating Self-Care as a WAY of BEing. Through her speaking, writing, and retreats and online programs, Elena works with incredible women from all over the world to help them become the #1 asset in their life, business, and the bedroom by helping women to re-awaken and reconnect to their intuition and to reclaim their voice and soul-body-wisdom. Elena Lipson is the creator of The Divine Self-Care Circle and The Virtual Retreat Academy, guided soul-igniting journeys for ambitious women who are ready to say YES to reawakening their feminine power and redefining the hustle in exchange for creating a life they love with the NEW Metrics of Success: Pleasure, Play, Ease, Grace and DOING LESS while making MORE.

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Meditations & Musings with Elena Lipson

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