Let's talk soul contracts, sh'all we? Today hunny bunny we are chatting about how to goal set with the universe to help us achieve our goals. The best energy boost we can have is clarity and by understanding what's happening when we are maneuvering through life, is by having a spiritual knowledge of how the universe works. This first topic deep dives into my understanding of soul contracts and how that affects our pursuit of our purpose. Join the Squad: selfcarehustle.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

Self Care Hustle Podcast

17 | Goal Setting With The Universe PART I

Happy New Year! Today we gotta start here. We caint' caint' lie to ourselves anymore! Today we are talking about why it is so important to PROPERLY identify where you are emotionally so you can PROPERLY get yo' behind out of it! Join the Self Care Hustle Squad!  Website: thelalasimpson.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

16 | The Scary Word You've Been Avoiding...That's Hurting Your Energy

Energy is waaay more than people think. Learn the three types of energy you need to really achieve your goals! **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

15 | Is Your Physical, Mental or Spiritual Energy Low? Plus Tips To BOOST IT UP!

Oooh! Many people lean on sleep but learn some tea about meditation that may entice you to jump into meditation! Struggling with mental clarity? You may be overusing sleep and could benefit from meditation! **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

14 | Meditation Vs Sleep

Building a biz while working a 9-5 is the hardest thing but it is totally feasible with the right strategy. Sharing tips to help you get back into action around your business if you have lost the motivation and feel overwhelmed from the J-O-B. **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

13 | How to Build A Business, While Working A 9-5

The talk around town has been completely wrong about depression! If you have been struggling with depression, this is your ONLY focus to move out that negative energy! **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

12 | How To Change Your Energy When You Are Depressed

FB ain't yo biggest productivity killa! Let's chitchat about what really is a MAJOR time waster! For show notes go to: https://thelalasimpson.com/selfcarehustle/11 **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

11 | #1 Way You Waste Time Building Your Biz

A HILARIOUS episode that chitchats about how you can birth ideas for your careers or business into fully-grown adults that pay you bills! For show notes go to: https://thelalasimpson.com/selfcarehustle/10 **Cuddle Up To Some Mo' Inspo** Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

10 | Stop Having Babies! How to Have Energy to Birth Your Business/Career Goal

This poppin' routine consistently gets my energy going! Sharing with you my energizing morning JAM routine and my REVIVE in 5 Night Routine for full rest! Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

09 | My Energizing Morning + Evening Routine as an Female Entrepreneur

Girl! I have REALLY learned a thang or two about procrastination this year! Sharing some gems that have NOTHING to do with time management to help you have more energy to build your business in 2020! Enjoy! For show notes go to: https://thelalasimpson.com/selfcarehustle/8 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for Inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club Sponsorships: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

08 | How to Not Procrastinate in 2020

Boo! I know everyone talks about food and movement and alll this other stuff for more energy, but really and truly hunny, the #1 reason you don't have energy really doesn't have anything to do with those! Learn how the #1 reason affects you in literally 1 second and how you can RECLAIM YO ENERGY BACK! For show notes go to: https://thelalasimpson.com/selfcarehustle/7 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for Inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club Sponsorships: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

07 | #1 Reason You Don't Have Energy To Build Your Business!

You are not lettin' love in boo! Yo' greatest source of energy is bein' pushed away because of yo' past nonesense and trauma! So in this episode we chitchat about how to let in LOVE so you can grow your leadership and build that empire hunny! PS this was a very old episode but I haad to share it, so bear with it as the message is still good! For show notes go to: https://thelalasimpson.com/selfcarehustle/6 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for Inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club Sponsorships: --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

06 | Are You Lettin' Love In? How Love Languages Can Make You More Energized!

Sis, you do have time to work on your business! And here is the #1 reason why you don't, plus four quick tips to have more energy to find the time and start working on it! For show notes go to: https://thelalasimpson.com/selfcarehustle/5 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for Inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

05 | I Don't Have Time To Build My Business! Plus 4 Tips to Have More Time!

Today, we chat about the FOUR categories of self care:  Degenerative, Restorative, Energizing and Transformative,. Hunny if your self care isn't leveling up your mindset and breaking up your stress and limiting beliefs, it is TIME FOR A CHANGE! For show notes go to: https://thelalasimpson.com/selfcarehustle/4 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

04 | LEVEL UP Your Self Care to Actually CHANGE YOUR LIFE

Today, we chat about the top FIVE reasons you are not unproductive, that have NOTHING to do with time management. In fact, I'm callin' bullshit on traditional productivity models, so you can FINALLY  reclaim your motivation to WERK on your career! For show notes go to: https://thelalasimpson.com/selfcarehustle/3 Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy! **Cuddle Up To Some Mo' Inspo** Join the Squad!: bit.ly/selfcarehustlenewsletter Website: selfcarehustle.com IG: @thelalasimpson Facebook Page for inspo: Self Care Hustle Join The FB Hustle: Self Care Hustle Club --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/selfcarehustle/message Support this podcast: https://anchor.fm/selfcarehustle/support

03 | Top 5 Reasons You Are Unproductive Hunny!

HEY BOO! I help women recharge their energy and productivity to pursue BIG goals! In this podcast, we chitchat about what self-care REALLY is, a powerful way to RECHARGE YOUR ENERGY and break up with stress and limiting beliefs holding you back from success! It's time to release the BS and reclaim our energy, motivation and productivity for more business and career success! Support this podcast: https://anchor.fm/selfcarehustle/support

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Self Care Hustle Podcast

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