Men's Fitness After 50

Men's Fitness After 50

Mark Nutting

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Mark A Nutting, a two-time national award winning personal trainer with over 37 years experience, will discuss topics that can help you sustain your health and fitness levels, regain what you may have lost, or gain what you never before had, as you enter and continue the second half of our lives. In these bite-sized sessions, Mark will cover everything from exercising through arthritis through maintaining brain fitness. Being 60 years old, himsel...Read More
Mark A Nutting, a two-time national award winning personal trainer with over 37 years expe...Read More
Episodes (6)
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Brain Fitness Components

21 Jun 2018 | 10 mins 22 secs

Brain Fitness Compon...

21 Jun 2018 | 10 mins 22 secs

Brain Fitness Components

21 Jun 2018 | 10 mins 22 secs

Brain Fitness Compon...

21 Jun 2018 | 10 mins 22 secs

Functional Training... Wh...

14 Jun 2018 | 09 mins 49 secs

Functional Training....

14 Jun 2018 | 09 mins 49 secs

Functional Training... Wh...

14 Jun 2018 | 09 mins 49 secs

Functional Training....

14 Jun 2018 | 09 mins 49 secs

Looking for the Positive

08 Jun 2018 | 12 mins 55 secs

Looking for the Posi...

08 Jun 2018 | 12 mins 55 secs

Looking for the Positive

07 Jun 2018 | 12 mins 55 secs

Looking for the Posi...

07 Jun 2018 | 12 mins 55 secs