Fitness And Motivation From Mark

Fitness And Motivation From Mark

Mark Hopey

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A podcast all about my fitness journey, sharing my exercise routines, and everything else inbetween in the hope I can be in the best shape of my life and gain valuable information from others who are on the same journey and hopefully motivate people to do the same.
A podcast all about my fitness journey, sharing my exercise routines, and everything else ...Read More
Episodes (6)
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MORNING ROUTINE

02 Oct 2019 | 10 mins 11 secs

MORNING ROUTINE

02 Oct 2019 | 10 mins 11 secs

MORNING ROUTINE

01 Oct 2019 | 10 mins 35 secs

MORNING ROUTINE

01 Oct 2019 | 10 mins 35 secs

Chest day

17 Aug 2019 | 08 mins 51 secs

Chest day

17 Aug 2019 | 08 mins 51 secs

Chest day

16 Aug 2019 | 09 mins 14 secs

Chest day

16 Aug 2019 | 09 mins 14 secs

Intro to my fitness journ...

16 Aug 2019 | 06 mins 16 secs

Intro to my fitness ...

16 Aug 2019 | 06 mins 16 secs

Intro to my fitness journ...

15 Aug 2019 | 06 mins 40 secs

Intro to my fitness ...

15 Aug 2019 | 06 mins 40 secs