Mindful Bipolar

Mindful Bipolar

Mindful Bipolar

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Fighting depression and mania, living right, and being vigilant about mental health.

Fighting depression and mania, living right, and being vigilant about mental health.

Episodes (23)

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Surviving and thriving

23 Mar 2020 | 16 mins 21 secs

Surviving and thrivi...

23 Mar 2020 | 16 mins 21 secs

Recognizing hypomania, re...

03 Dec 2019 | 28 mins 55 secs

Recognizing hypomani...

03 Dec 2019 | 28 mins 55 secs

Bipolar anger, depression...

21 Oct 2019 | 27 mins 38 secs

Bipolar anger, depre...

21 Oct 2019 | 27 mins 38 secs

Mania and mental baggage

20 Sep 2019 | 20 mins 46 secs

Mania and mental bag...

20 Sep 2019 | 20 mins 46 secs

Months-long hypomania

28 Aug 2019 | 18 mins 19 secs

Months-long hypomani...

28 Aug 2019 | 18 mins 19 secs

Big life decisions & stre...

28 May 2019 | 17 mins 41 secs

Big life decisions &...

28 May 2019 | 17 mins 41 secs

Discussion with Becky of ...

04 May 2019 | 34 mins 12 secs

Discussion with Beck...

04 May 2019 | 34 mins 12 secs

Steps to take if you thin...

23 Apr 2019 | 25 mins 59 secs

Steps to take if you...

23 Apr 2019 | 25 mins 59 secs

Recovering from irritable...

13 Apr 2019 | 20 mins 46 secs

Recovering from irri...

13 Apr 2019 | 20 mins 46 secs

Difficulty understanding ...

25 Mar 2019 | 14 mins 28 secs

Difficulty understan...

25 Mar 2019 | 14 mins 28 secs

Meds & the brain, cannabi...

15 Mar 2019 | 26 mins 35 secs

Meds & the brain, ca...

15 Mar 2019 | 26 mins 35 secs

Bipolar patients on wrong...

06 Mar 2019 | 20 mins 59 secs

Bipolar patients on ...

06 Mar 2019 | 20 mins 59 secs

Anxiety about trip to vis...

22 Feb 2019 | 28 mins 14 secs

Anxiety about trip t...

22 Feb 2019 | 28 mins 14 secs

Horrors of mania that res...

14 Feb 2019 | 26 mins 26 secs

Horrors of mania tha...

14 Feb 2019 | 26 mins 26 secs

Enjoying hypomanic week, ...

06 Feb 2019 | 31 mins 22 secs

Enjoying hypomanic w...

06 Feb 2019 | 31 mins 22 secs

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