In today's episode I am sharing with you 3 mindset shifts that can change your business and life! www.itzelcuch.com/pipp

Mommas Who Launch

Not Feeling Good Enough to Become a Coach? Let's Change That Today!

Find Ovi Here- https://instagram.com/lifewithovi?igshid=1wq26ag04pi3b. Today I had such an amazing chat all about balance and dealing with Burnout as an entrepreneur with the business coach for the lazy girl, Ovi, from LIFE WITH OVI! She shared with us her personal journey with Burnout, gives us amazing advice on how to deal with it and more importantly how to prevent it.

How to deal with Burnout as an entrepreneur- With Ovi- the business coach for the lazy girl

Why We Self Sabotage & Procrastinate and what to do about it. Join the MOMMAS WHO LAUNCH free FB community https://www.facebook.com/groups/mommaswholaunch/?ref=share

Why We Self Sabotage & Procrastinate and what to do about it.

In today’s episode I share with you 5 ways to reduce anxiety. We are thinking outside the box today. These are things that help me out that aren’t always shared. Hope you find these helpful! I love you! JOIN THE FREE 5 DAY CHALLENGE HERE. https://mailchi.mp/5ace15ff6569/launchlikeamother

How to Reduce Anxiety - Non traditional ways

Today’s episode is a very emotional one. I had a whole other topic to talk about, but life wanted you to hear this instead! Join the waitlist here. The Free 5 Day Challenge Starts on the 17th. https://mailchi.mp/0dba746e78ab/waitlistmwl

The Power of Choice. Change your mind, change your life!

We are changing things up! Although I am changing my target audience and opening up my horizons, the content is the same! Mommas Who Launch was catered to mothers but at the end of the day my message is sent out to all women! So we are opening our hearts and space to all women wanting to change their life. I talk all about it in this episode. 1:1 Coaching Application https://docs.google.com/forms/d/e/1FAIpQLSdojRUmjtZZ5U4ZTeaDwoecFEb-Jy9YPkAPl-hBvVM4ptGhkA/viewform

You are fabulous and you deserve to live a life that fits your description!

Motherhood is hectic! We can easily get lost in the daily activities and trying to get everything together. There is no better way to stay at the top of everything, without anxiety and stress creeping in than practicing mindfulness! https://linktr.ee/itzelcuch

HOW TO BE MORE MINDFUL AS A STAY AT HOME MOM TO REDICE ANXIETY AND STRESS

Why are you procrastinating? Why do you start things and never continue? I talk all about why this happens and how you can just set your mind to get things done! Remember that I have opened up 3 spaces for 1:1 coaching beta testers! www.itzelcuch.com

Overcome doubt and get things done

I know this may sound crazy but hear me out! Anxiety doesn’t have to be scary. You don’t have to let it take over and your fight doesn’t have to be against anxiety.

How Anxiety can be your SUPER POWER!

In this episode I talk about dealing with anxiety crisis and staying strong through the struggle. We don’t always have to “KEEP IT TOGETHER” and we don’t have to quit on ourselves either.

Anxiety Crisis and Staying Strong Through the Struggle

Speak UP!!! Stop feeling selfish for asking what you need and want. Start getting what you need and be unapologetic about it!

Being unapologetic about your needs to feel good. Overcoming anxiety.

Im so excited to share my first episode! I talk a bit of how you can start your journey into a better you!

Episode 1: Take Life By the Horns

Mommas Who Launch is a podcast made for you if you are ready to overcome anxiety, ready to find your identity and ready to become the best version of yourself so you can start and build the business and life of your dreams!

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Mommas Who Launch

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