It's official: we're taking a break, but we're not done yet. Thanks for your support and stay tuned for new episodes in season 2!Support us on Patreon: https://www.patreon.com/offbalanceFollow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instag

Off Balance

Off Balance E33 — Summer break (Season 1 finale)

We talk about the end of P-O's preparation for Third Coast, adapting the game plan according to opponent changes and more Jiu-JitsuSupport us on Patreon: https://www.patreon.com/offbalanceFollow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E33 — P-O gets ready to rumble

In this Episode we go over, the trip to Tampa, before during and after the comp. We discuss what went down during the matches. Adjustments to be made and of course more a healthy dose of Bro science.Support us on Patreon: https://www.patreon.com/offbalanceFollow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E31 — JitZkings recap

We go over the upcoming competitions, the competitors, their styles. We talk about how we've been organizing our sessions with the available resources. We go over when to teach using concepts and when it's time to dive deeper into the details.Support us on Patreon: https://www.patreon.com/offbalanceFollow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E31 — Training Camp During Quarantine Part 3

Adapting the volume/intensity of training to the space and bodies available at our disposal.Support us on Patreon: https://www.patreon.com/offbalanceFollow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E30 — Training during the Coronavirus Epidemic

We talk about adapting our training with the mat space/bodies available. Different kinds of specific training to prepare for the upcoming rulesets.Support us on Patreon: https://www.patreon.com/offbalanceFollow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E29 — Getting ready to get back in action

Ethan Crelinsten talks about his quarantine training schedule and his performance in Submission Underground 13 as well as Craig Jones vs Vinny Magalhaes match. Support us on Patreon: https://www.patreon.com/offbalanceFollow Follow Ethan Crelinsten at: https://www.instagram.com/ethancrelinstenFollow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E25 — Quarantine Episode 9 with Ethan Crelinsten

We answer our listeners questions and discuss the value of competing in Jiujitsu and how to mentally prepare for Competition.Support us on Patreon: https://www.patreon.com/offbalanceFollow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E27 — Quarantine Episode 8 — QnA, Value of competing in Jiujitsu, Mentally preparing for Competition

We are catching up with Brianna Ste-Marie and talk about juggling Gi and Nogi training, keeping mind and body sharp during the Quarantine and team spirit in jiu-jitsu. Support us on Patreon: https://www.patreon.com/offbalanceFollow Brianna Ste-Marie at: https://www.instagram.com/briannasmFollow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E26 — Quarantine Episode 7 with Nogi World Champion and Gi European Champion Brianna Ste-Marie

We hang out with  Corey Guitard (@coreythegrappler) of 10th Planet Jiu-Jitsu Montreal (@10thplanetmontreal) and talk jiujitsu and more.Support us on Patreon: https://www.patreon.com/offbalanceFollow Corey Guitard at: https://www.instagram.com/coreythegrappler/ and https://www.instagram.com/10thplanetmontrealFollow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E25 — Quarantine Episode 6 with Corey Guitard of 10th Planet Jiu-Jitsu Montreal.

We chat with Corey Guitard of 10th Planet Jiu-Jitsu Montreal about his quarantine routine and about taking medical and economic advise from jiu-jitsu guys.Support us on Patreon: https://www.patreon.com/offbalanceFollow Corey Guitard at: https://www.instagram.com/coreythegrappler/ and https://www.instagram.com/10thplanetmontrealFollow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E24 — Nogi Pans Champion Corey Guitard of 10th Planet Jiu-Jitsu Montreal (Quarantine Episode 5).

We answer our listeners’ questions and discuss training during the quarantine and  current state of affairs.Support us on Patreon: https://www.patreon.com/offbalanceFollow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E23 — QnA + Oliver Taza reacts to the News (Quarantine Episode 4)

We chat about our daily routines, staying active during the lockdown and patterns of learning new skills.Follow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E22 — Staying Active During the Lockdown, Learning New Skills and Considering New Career Options (Quarantine Episode 3)

From our homes we reach out to David Aguzzi, President of Grappling Industries and discuss economic impact of Coronavirus pandemic,  growth of Grappling Industries how he and his team are living through the Quarantine.Follow David Aguzzi at: https://www.instagram.com/davidaguzziFollow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E21 — David Aguzzi of Grappling Industries

Oliver Taza, Pierre-Olivier Leclerc and Val Astraverkhau speak from self-quarantine again. Follow Pierre-Olivier Leclerc at: https://www.instagram.com/leclercbjjFollow Oliver Taza at: https://www.instagram.com/tazagaramiFollow Val Astraverkhau at: https://www.instagram.com/val.astraverkhauBrought to you by:Scramble Brand Canada: https://scramblestuff.ca | https://www.instagram.com/scramblecanada/  (use codes: TAZAGARAMI or POLECLERC)Mizu Studio: https://mizustudio.ca/ | https://www.instagram.com/mizumtl/PhysioMentum: https://www.physiomentum.com/ | https://www.instagram.com/physiomentumRoll Forever: https://www.instagram.com/roll_.forever

Off Balance E20 — Getting Used to the New Normal (Quarantine Episode 2)

Oliver Taza and Pierre-Olivier Leclerc talk jiujitsu and more.

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Off Balance

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