What we do for a living feels a bit more emotional than it used to. Restrictions to our freedoms have made many of us question what actually makes us feel happy and fulfilled. A sneaky sleep in. A long walk before the workday starts. A home-cooked lunch. Creating just because not for. The time to think more deeply and even change our mind.Many of us are also questioning if we're using our gifts and skills in ways that make us feel truly useful in the world. Is it time to start something that means something? Could we lead more consciously? And how much money is enough? We’re evolving, and this podcast is evolving with us. I’d love to share Offline’s Manifesto with you. I hope this season helps you on your way. Thank you for being here.Alison xo— Offline is a resource for anyone evolving beyond the traditional ideals of success, to explore professional pathways that are more aligned to their true nature, unique gifts and passions.  Visit www.getoffline.co to learn more about Alison’s conscious professional development opportunities, or follow @getoffline.co and @alisonlarsenrice. Alison Rice acknowledges the Traditional Owners of the country on which she creates today, the Gadigal people of the Eora nation, and recognises their continuing connection to land, waters and culture. She pays her respects to their Elders past, present and emerging. See acast.com/privacy for privacy and opt-out information.

Offline, The Podcast: Honest Conversations About True Self

Honouring the interconnectedness of our True Self and our profession.

To close season six, host Alison Rice dedicates her Ask Me Anything episode to her little girl, Betty. So often, the stories we hear about pregnancy, birth and the postpartum period are negative and fear-based. Alison’s experience has been more soft than hard, and so she hopes that sharing a different perspective might help other women feel more excited than scared about this new chapter.In this extended episode, Alison answers listener questions about her pregnancy, navigating pregnancy anxiety, her labour preparation, hospital bag must-haves and why she believes she had a soft and positive postpartum experience. She also talks about the sense of perspective she has following two pregnancy losses, the life lessons she hopes to teach her little girl, her thoughts on her career and earning after having a baby, the products she’s loved, the books she read, her emerging parenting style, and opens up about Betty’s personality and what she looks like. Below is a list of everything Alison refers to in this episode, plus a few extras she forgot to include. BooksWOT Baby ebookI didn’t mention it in the episode but loved Dr. Harvey Karp’s Happiest Baby On the Block for general info and newborn settling techniques Ten MoonsIna May’s Guide to ChildbirthSpiritual MidwiferySpirit BabiesThe First 40 DaysThe Motherhood (would have liked more positive stories though!)The Montessori Baby Conception We saw an IVF specialist after our second miscarriage for testing: AMH levels, reproductive carrier screening, sperm DNA fragmentation testI had weekly acupuncture from ovulation until week 12, then moved to fortnightly, then monthly during the third trimester. I see Jade at The Whiteowl ClinicPregnancy Our OB is Dr. Alex OwenAcupuncture with Jade at The White Owl Clinic I had a few osteo sessions to support some pelvic pain and one session after birth. I saw Nadia (French and amazing) at Sydney Osteopathy in Bondi Junction Labour Preparation Epi-No Childbirth Trainer Perineal massageLabour preparation session with a women’s physio (to test pelvic floor and learn how to push correctly)Hypnobirthing course with Lillian from Woven Antenatal classes through the hospitalHospital BagI laboured in a black crop top and black maternity underwearPapinelle pajamas and robeDepends underwearToms maternity pads. I then wore ModiBodi when I got home from the hospitalDiffuser and lavender essential oilPortable speaker and chargerPhone...  See acast.com/privacy for privacy and opt-out information.

Ask Me Anything: Host Alison Rice on her pregnancy, labour preparation and the postpartum period.

In this special Self Care Sundays mini-series produced by Studio Offline and in partnership with Estée Lauder, host Alison Rice sits down with some of the brand’s inspiring ambassadors and friends to have an honest conversation about their careers, businesses, life on the other side of the filter, fashion, beauty and... confidence. What does confidence really mean to women and what does having it help us to achieve?The topic and series celebrates Estée Lauder’s Double Wear Foundation, a product that allows women to wear confidence and feel empowered to take on the day.  Alison’s next guest is personal shopper to the stars and fashion entrepreneur, Gab Waller. She got her big break sourcing and “Old Celine” coat for Rosie Huntington-Whiteley in 2018, and hasn’t looked back. She now has a team of six helping her to respond to hundreds of personal shopping requests each day. In this episode, Gab opens up about what confidence means to her, how she’s seen fashion change a woman’s perception of herself, her breakthrough moment, why it’s so important to push through rejection, how she’s thinking about scaling her business, building her support team, how to develop deep relationships with clients and brands, the lessons she’s learnt the hard way, the importance of discretion in her business and how she’s thinking about circularity in our need-it-now consumer culture.  Follow Gab on InstagramExplore Gab’s range of shopping and product sourcing services  Treat yourself to a bottle of Estée Lauder Double Wear Foundation MORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share...  See acast.com/privacy for privacy and opt-out information.

Fashion entrepreneur Gab Waller on having the confidence to push through rejection and how to develop deep relationships with clients.

Host Alison Rice has an honest conversation with Keep It Cleaner (KIC) co-founders and friends, Stephanie Miller and Laura Henshaw. What started as an ebook and a hobby has since grown into a multi-platform offering spanning recipes, workouts, mindful guides, community events and a podcast. But how did they do it? Have they had investment? How did they know who to hire? And what advice do they have for anyone with ambition to start a movement? Alison asks it all. The trio also discuss social media in all its usefulness and complexity, and Alison asks for their opinion on gifting. Is what was once an interesting and organic way for brands to expose their products to new audiences becoming more harmful than helpful? Steph generously opens up about how she’s feeling five weeks into her new role as Harvey’s mum, and Laura gifts us with invaluable insights about growth, evolution and confidence.Follow Steph and Laura on Instagram Explore Keep It CleanerMORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

Stephanie Miller and Laura Henshaw open up about their journey from influencers to entrepreneurs.

In honour of National Reconciliation Week, please enjoy this replay of Alison's honest conversation with proud Wiradjuri woman, mum, award-winning STEM journalist and host, Rae Johnston. It first aired in May 2019.Compassionate, strong and with an incredible sense of justice, Rae is a modern role model for women everywhere.In this episode, Rae shares unique and inspiring lessons taken from her humble beginnings — including what it was like to have $5 left each week after paying her bills and feeding her child as a 19 year-old mum, the disappointing and often-complex realities of being a woman working in gaming, tech and science, her reflections on the trauma she experienced as a young model trying to get her start, her advice to employers on how to attract and support Indigenous talent, and how proposing to her husband was less about challenging gender norms and more about deep love and respect.This conversation is longer than others, but every minute of it is compelling, educational and inspiring.Follow Rae on InstagramListen to Rae on Queens of the Drone Age, Take It Blak and Hear & BeyondFind out more about National Reconciliation Week MORE FROM OFFLINE AND ALISON RICEBecome a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses.Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly. Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook. Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them.Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

Rae Johnston reflects on the realities of being a woman working in science, gaming and tech.

Host Alison Rice has an honest conversation with doctor, rocket scientist, author and zero waste life advocate Anita Vandyke. In this episode, Anita challenges the dogma surrounding living a zero waste life, educating us that it’s not about being perfect. It’s about effort. Have you ever found yourself wanting to reduce your personal waste but feel totally overwhelmed when it comes to how? Or maybe you’re scared that if you try, you’ll fail. And then there’s the fear of the judgement that can come with trying to live more consciously. . . 2020 taught us that cancel culture is real and while sometimes very valid, it also stops us from speaking up and out about the ways we’re trying to be better. Anita is here to help us take a step forward. She explains that living a zero waste life often starts with living a low waste life. She also shares how she personally handles criticism for her choices, why she implements spending bans and what she discovers when she does, easy zero waste strategies that absolutely anyone could implement today, why spirituality and science do co-exist and what motherhood and a major health scare taught her about herself. Follow Anita on Instagram Buy Anita’s new book, A Zero Waste FamilyMORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

Doctor and zero waste life advocate Anita Vandyke on living in alignment with your values.

In this special Self Care Sundays mini-series produced by Studio Offline and in partnership with Estée Lauder, host Alison Rice sits down with the brand’s Australian ambassadors, friends and experts to have an honest conversation about life on the other side of the filter.This season, the mini-series continues to explore our collective relationship with the word confidence. What does the word confidence really mean, and what does having more of it help us to achieve?The topic and series celebrates Estée Lauder’s Double Wear Foundation, a product that allows women to wear confidence and feel empowered to take on the day.  Alison’s next guest is Australian food entrepreneur, Donna Hay — a name synonymous with simple but delicious recipes enjoyed by families across the country.  In many ways, this honest conversation honours the time and level of integrity it takes to build a brand that transcends trends and mediums.  Donna has written 27 cookbooks selling over six million copies worldwide, and has successfully expanded into homewares and TV. But as someone who identifies as shy, how did she find or cultivate the confidence to do it? In this episode, Alison and Donna explore Donna’s journey to success and the lessons she’s learned along the way. Follow Donna on InstagramTreat yourself to a bottle of Estée Lauder Double Wear Foundation. Use the code OFFLINE for 15% off. T&Cs* apply  *T&Cs: Enter the code OFFLINE at checkout to receive 15% off a single purchase excluding out of stock items and freight costs. Offer valid from 1st March 2021 until 11:59pm 8th August 2021. Offer not available in conjunction with selected offers as communicated at checkout. Offer valid to Australian residents at EsteeLauder.com.au only MORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or 

Food entrepreneur Donna Hay on how she built a brand that transcends trends and mediums.

Host Alison Rice has an honest conversation with conscious influencer, storyteller and founder of Loudly Quietly, Jess Molina.  Have you ever wondered how influencers choose projects and for the more conscious creators out there, the vetting process they go through when deciding whether or not to work with a brand? Jess is a guiding light on these topics.  In this honest conversation, Jess shares openly and honestly across a broad range of topics related to fashion, writing, influencing and inclusion —including the day she saw the Jess in her mind reflected back at her in the mirror — financially supporting her family and the subsequent guilt that can come with spending on herself, her advice to people who want to write but are struggling to find their voice, transparency around gifting on Instagram, how she’s navigated pricing herself for influencer projects, moving beyond diversity and inclusion as an initiative and into an ethos, reclaiming the word fat and her advice to anyone who is struggling to develop a loving relationship with their body. In a reality where influencing has become a viable career path, Jess is the example of the type of influencer we should be following and celebrating. Follow Jess on Instagram Read Loudly Quietly MORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

Storyteller Jess Molina is pioneering what it means to influence consciously.

Host Alison Rice has an honest conversation with fashion magazine co-founder and creative director, Annika Hein. In this episode, Annika shares the importance of backing yourself and self-finding your idea, the risks involved in starting your own business and how to maintain your creative integrity — especially when there’s real money on the table. JANE Magazine is a Melbourne-based, biannual fashion and fine art publication shot on film and printed on paper. The magazine explores the disciplines of art, photography, fashion, philosophy and poetry. Sounds a bit intimidating, right? Turns out Annika is anything but. Get ready to hear from a funny, down-to-earth, thoughtful and generous woman who isn’t scared to say what she really thinks. Alison and Annika cover some incredible ground in this honest conversation, including Annika’s pregnancy, a 36-hour home birth that ended with an emergency transfer to hospital, what she and partner Odin learned from living slowly in country Victoria, navigating perfectionism and a sometimes brutal examination of self, how she maintains her creative integrity while building and funding a business, the risks they took to launch issue one of the magazine and what starting her day with rituals helps her to achieve. Please note: Before they get onto business, Annika is an open book about her home birth experience. If pregnancy and birth is either triggering or irrelevant to where you’re at right now, please navigate this episode using the timestamps below. TIMESTAMPSMoving to the country: 00:06:30 – 00:24:13Pregnancy and birth: 00:24:00 – 00:46:20Maintaining her creative integrity: 00:46:38 – 00:57:00The risks involved in launching issue one: 00:57:00 – 01:07:15Allyship and advocacy: 01:07:15 – 01:15:31Morning and evening rituals: 01:15:31 – 01:33:42 Follow JANE Magazine on Instagram MORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by 

JANE Magazine’s Annika Hein on backing yourself and self-funding your idea.

If you aren’t one of her 3.4 million followers, Alison is very excited to introduce you to Dr. Nicole LePera. She’s The Holistic Psychologist on Instagram and through her conscious protocol, is pioneering a new pathway to healing which starts and ends not with doctors and medication, but with us. Her community identifies as Self Healers. If you’re seeking out knowledge and experiences with the intention to heal, you’ll be familiar with the phrase “doing The Work”. We hear it often, but rarely can anyone define it for us. What is it? What does it involve? And how do we know we’re doing it right?  Dr. LePera responds to our collective needs with her first book, aptly titled How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self. Available now, she describes it as an accumulation of the knowledge of the interconnectedness between our physical bodies, our mental or emotional worlds, and the very thing we explore here on Offline — our True Self. Our soul. It’s quite literally the bridge between spirituality and clinical psychology so many of us have been searching for. In this episode, Dr. LePera and Alison explore the book and what it has to offer, and Alison also gets Dr. LePera’s advice on the topics listeners sent in when she asked what they’d want to unpack if they had a session with a therapist today. Reparenting and inner child work, anxious attachment, navigating low self esteem, self healing after sexual abuse, how to establish boundaries with your boss, overcoming generational trauma and so much more.Follow The Holistic Psychologist on Instagram Buy Dr. LePera’s debut bookMORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

3.4 million people follow The Holistic Psychologist on Instagram, here’s why.

In this special Self Care Sundays mini-series produced by Studio Offline and in partnership with Estée Lauder, host Alison Rice sits down with some of the brand’s inspiring ambassadors and friends to have an honest conversation about their careers, businesses, life on the other side of the filter, fashion, beauty and. . . confidence. What does confidence really mean to women and what does having it help us to achieve?The topic and series celebrates Estée Lauder’s Double Wear Foundation, a product that allows women to wear confidence and feel empowered to take on the day.  Alison’s next guest is creative director, photographer and fashion influencer, Yan Yan Chan. One of Australia’s most-followed fashion influencers, Yan Yan opens up about the importance of taking time to look inward and ask questions, so we can make contact with our authenticity and our why.  Like it was for so many, 2020 was a year of intense introspection for Yan which included therapy, time with a healer and a lot of time alone deciding what type of woman and creator she is truly destined to be. Through this self work, Yan Yan found her voice. She also shares the important role confidence plays when it comes to her mental health, the business of influencing, how to pitch to clients, leaning into advocacy, navigating self development while in a relationship and what she does to deepen her relationship to her Chinese heritage. Alison is very thankful for Yan’s honesty and trust.  Follow Yan Yan on InstagramTreat yourself to a bottle of Estée Lauder Double Wear Foundation MORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with...  See acast.com/privacy for privacy and opt-out information.

Fashion creative Yan Yan Chan on her year of healing and embodying her True Self.

Host Alison Rice has an honest conversation with artist, photographer and mum, Bobby Clark. In this episode, Bobby encourages us all to speak our truth and shares why we need to stop trying to do the “right” thing. She also encourages us to make mistakes because they help us discover the thing that makes our work unique. Bobby is one of Melbourne’s leading artists, but as she so beautifully demonstrates in this episode, her paintings aren’t the only thing she has to say.This conversation is full season six energy. Unbounded, unscripted and real. Alison and Bobby speak for 90 minutes and every one of them is worth your time. Why? Because it’s important that we hear what a truly empowered woman sounds like without the filter and controlled messaging. From boobs and bodies, pregnancy and pregnancy loss, sex after birth, dealing with judgement from strangers on social media, therapy, love, the complexities of the art world, pricing her work, feeling embarrassed about her work, navigating not being taken seriously as an artist… it’s all here.Follow Bobby Clark on InstagramExplore Bobby’s work or buy a print P.S. Alison also shares some special personal news in this episode!MORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

Artist Bobby Clark on speaking your truth and why we need to stop trying to do the “right” thing.

In this honest conversation, Natalie Fornasier opens up about living with stage four melanoma and what she’s learnt actually matters in life.Natalie is a talented young writer and self-described skinfluencer (the sun safety kind) who is using her growing social footprint to advocate for those experiencing chronic and terminal illness. This honest conversation focuses on the present. On surviving. On what it means to accept your own mortality. Nat opens up about her relationship with death, the spectrum of diversity through the eyes of the chronically ill, navigating friendships that aren’t equipped to hold space for her experience, how she, in turn, thinks about holding space for her partner’s experience both within her illness and also separate to it, what it’s really like trying to establish a career when you have cancer and what she’s learnt actually matters in life. Every episode of Offline seeks to educate and inform, but Alison hopes this one also offers perspective. When we really get down to it, what else matters but our health and the health of the people we love? It’s World Cancer Day on February 4, but we know we can prevent skin cancer every day. Melanoma is the third most common cancer in women. Please wear sunscreen and keep your precious skin out of the sun.  Follow Natalie on Instagram Learn from Call Time on Melanoma on Instagram  P.S. If you’d like to learn Nat’s full story, including how her melanoma first presented itself, Alison encourages you to read the interviews and personal essays made possible by sun safety education initiative Call Time on Melanoma on Byrdie Beauty. MORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

Natalie Fornasier on living with stage four melanoma and what really matters in life.

We’re starting season six as we intend to finish — by listening, learning, healing, and then moving into informed, intentional action.  Host Alison Rice interviews racial justice educator, attorney, grief coach, healer and author, Rachel Ricketts, about acting in allyship to Black, Indigenous, People of Colour vs. allyship, and what “doing the work” actually looks like for white people who hold the most power and privilege.⁣ She educates that we all rise when white people undertake the work of racial justice, and that when white people truly do this work, everything in their lives will change. They must also be prepared to lose things – friends, money, time, identity – and if they’re not, they’re not committed to racial justice.  But, there’s more to gain than there is to lose.  Rachel’s new book, Do Better: Spiritual Activism for Fighting and Healing from White Supremacy, is directed at white people but is for Black, Indigenous, People of Colour. She discusses what that means in this episode, educating that white people can’t be allies, but they can act in allyship.  She also shares that white people must have a tolerance for f*cking up because they will. The need to be right can not supersede the commitment to racial justice, and that a white person’s fear and discomfort isn’t life-threatening but being a Black, Indigenous, Person of Colour is. People are dying because white people aren’t doing this work. If, like Alison did, you committed to it in 2020, she hopes that Rachel's lived wisdom and education not encourages you, but demands of you that you stay accountable. Rachel asks that we do this work with a deep lens of compassion. Her book Do Better: Spiritual Activism for Fighting and Healing from White Supremacy is available to pre-order now and hits shelves February 2, 2021. Please note: This interview is completely unedited. Take one of Rachel’s online courses Learn from Rachel’s Racial Justice Resource listFollow Rachel on Instagram Cover image credit: Bethany SchiedelMORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @

Racial justice educator and spiritual activist Rachel Ricketts on what “doing the work” actually looks like in practice.

For episode 75 of Offline, host Alison Rice closes season five with her signature Ask Me Anything episode. She answers 15 questions sent in by Offline’s cherished listeners. Topics include overcoming imposter syndrome and negative thought patterns, why we need to find our fulfilment within, staying positive when trying for a baby, how to develop confidence, what areas of herself she’s working on, the leadership resource that helped her the most, tips to communicating authentically online, the way she thinks about building a conscious business and where she believes authentic creativity comes from. Follow Alison on Instagram Take Alison’s online course about aligning to your purpose MORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about True Self, conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.  See acast.com/privacy for privacy and opt-out information.

Host Alison Rice on overcoming imposter syndrome, communicating authentically online and how to develop confidence.

Hosted by award-winning journalist, digital leader and conscious coach, Alison Rice, Offline is a series of honest conversations with the people behind our favourite Instagram accounts, and the teachers who help us on our way.Together, Alison and her guests get real about life on the other side of the filter and explore the often confronting concept of True Self. Offline exists as a resource for anyone who is ready to look past social media’s highlight reel and develop the relationship they have with the deepest, truest part of themselves — their True Self.These are raw, imperfect conversations, grounded in reality.—MORE FROM OFFLINE AND ALISON RICE Book a coaching session Host Alison Rice is an award-winning leader and digital publisher. She offers 1:1 video coaching sessions. Find out more or book directly.  Follow on InstagramFor behind-the-scenes photos, videos, live show announcements and other Offline community news, follow @offlinethepodcast and @alisonlarsenrice on Instagram.  Subscribe or listen to more episodesSubscribe here, or listen to every episode at offlinethepodcast.com. Share with those in needOne last thing. If you know someone who would benefit from hearing these honest conversations, please share Offline with them.

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Offline, The Podcast: Honest Conversations About True Self

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