Om

Standing poses- slim...

03 May 2020 | 41 mins 52 secs

上犬式

17 Feb 2020 | 01 min 58 secs

平板式；四肢支撐式

17 Feb 2020 | 02 mins 11 secs

八肢點地

17 Feb 2020 | 01 min 56 secs

Classic yoga standin...

01 Feb 2020 | 40 mins 49 secs

Seated half spinal t...

19 Jan 2020 | 03 mins 46 secs

Triangle

14 Jan 2020 | 03 mins 37 secs

單腿畫圈

08 Jan 2020 | 06 mins 12 secs

山式

07 Jan 2020 | 01 min 57 secs

Double leg raises

04 Jan 2020 | 02 mins 10 secs

Revolved triangle

03 Jan 2020 | 04 mins 33 secs

扭轉三角式

03 Jan 2020 | 02 mins 28 secs

Single leg forward b...

03 Jan 2020 | 04 mins 29 secs

勇士1

03 Jan 2020 | 02 mins 20 secs

Low lunge

03 Jan 2020 | 57 secs