Why are you excellent? We can never be perfect - but being excellent means being the best we can be - showing up and being our best self. In 2013, Rael Bricker was given a rude awakening when after a season of triathlons, he decided to run a marathon. And, all of this was part of his plan before turning 50. But, each time he ran, Rael experienced neck pain and soon discovered he had two blocked arteries. Ultimately, Rael was the lucky one as he managed to dodge a bullet and ended up with two stents. And, today he’s close to his fitness and strength from 2013, but much more self aware of listening to his body. This experience helped Rael find his purpose in life: sharing the experiences of journeying and achieving excellence with business owners and entrepreneurs around the world.   From being 6,000ft underground in a mine, to starting an education business (that grew to 4000 plus students), to spending years working in venture capital, Rael has seen it all. And he’s listed companies on multiple international stock exchanges. Furthermore, his financial services group settled more than $3B in loans over 19 years. In addition, Rael has a diverse work history combined with unique global research interviews with companies in more than 25 countries. Consequently, taking this knowledge and experience enables him to advise people on growing and achieving excellence, because he’s experienced the rollercoaster himself and knows how to navigate the twists, turns, and loops. Finally, as his surname suggests, Rael is all about laying the right bricks as the foundation to your personal and business success on the journey to excellence.   Resources Mentioned:  Connect with Rael on LinkedIn Rael’s website Check out Rael’s FREE Book The Business Excellence Podcast Connect with Emily on LinkedIn  The Business Excellence Podcast: Emily’s Interview Emily Harman Positive Intelligence Coaching Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.

Onward Podcast

Why Are You Excellent? with Rael Bricker

Judy Bradt shares how she overcame a multimillion-dollar mistake and how she helps other business owners do the same. Also, she’s a micro-engagement maven who discovered the key to joy in entrepreneurship is human connection. Furthermore, selling is one of the most poorly understood and loathed aspects of entrepreneurship. And Judy knows because she struggled with sales and did everything possible to avoid sales for over 25 years. Ultimately, Judy faced her greatest fears. Consequently, she discovered what she’d been missing. You don’t have to let this happen to you.    Finally, listen as Judy shares what she learned and discover how you can change YOUR experience and outcomes with sales. Judy serves as strategic adviser on government business for established companies who want to win faster and spend less doing it. Furthermore, she’s an expert author, speaker and consultant.   Resources Mentioned:  Connect with Judy on LinkedIn Judy’s website Buy Judy’s books Email: Judy.Bradt@GrowFedBiz.com BLOG: https://judybradt.blog Brene Brown: https://daretolead.brenebrown.com/ Judy’s Positive Intelligence testimonial  Connect with Emily on LinkedIn  Emily Harman Positive Intelligence Coaching Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.

Multimillion-Dollar Mistake to Micro-Engagement Maven: Discovering the Key to Joy in Entrepreneurship with Judy Bradt

Michael K. Jackson talks about the power of a P.L.A.N - a blueprint for reducing stress and building resilience. Born in Antigua and raised in St. Thomas, U.S. Virgin Islands., Michael is an inspirational speaker, trainer, and author focusing on emotional resilience and well-being. Furthermore, after losing his father during Hurricane Maria in 2017, the loss of his precious baby girl, and his mother’s Alzhimers diagnosis, Michael embarked on a mission to empower purpose-driven leaders, business professionals, and entrepreneurs bounce back from setbacks and “build back stronger” from adversity.   Resources Mentioned:  Connect with Michael on LinkedIn Michael’s website Buy Michael’s book Speaking My Truth Facebook, Instagram and Twitter: @mkjacksonintl Connect with Emily on LinkedIn  Emily Harman Positive Intelligence Coaching Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts. 

The Power of a P.L.A.N. - A Blueprint for Reducing Stress & Building Resilience with Michael K. Jackson

Terry Earthwind Nichols decided he wanted to stop self-sabotage and procrastination. Consequently, he created the Repetitive Behavior Cellular Regression® Process. Furthermore, his work allows his clients to discover the foundational memory that drives their repetitive behaviors. Now, Terry works with people who are at their wits end. They know something is in the way of their success and they just can’t put their finger on it. Also, Terry is the Chairman of Evolutionary Healer, a global transformational performance improvement company. Although he started out working with self-sabotage and procrastination, he now helps clients with anxiety, fear, Complex PTSD, Military Sexual Trauma, and Suicide Ideation.    Resources Mentioned:  Connect with Terry on LinkedIn  Terry’s website Twitter: @EarthwindHealer  Facebook: @EvolutionaryHealerLLC Email Terry: Terry@evolutionaryhealer.com Connect with Emily on LinkedIn  Emily Harman Positive Intelligence Coaching Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas 

How to Stop Self-Sabotage and Procrastination with H.E. Amb. Terry Earthwind Nichols

Maria Thorpe mentors thousands of students, helping them engineer their success. Furthermore, it’s clear that Maria is passionate about her work as an engineer in Naval Aviation and a Science, Technology, Engineering and Math (STEM) advocate. The first in her family of eight to graduate from college with a degree in engineering, Maria knew  there were some who didn’t think she would succeed. But she was determined and she engineered her success. And now, Maria helps others do the same. Listen and learn tips for engineering your own success.     Resources Mentioned:  Connect with Maria on LinkedIn Waldorf Chess Club  American Mother - Mother of the Year  News Article: Pax River Engineer Named Mother of the Year Maria’s book Connect with Emily on LinkedIn  Emily Harman Positive Intelligence Coaching Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas 

Engineering Your Success with Maria Thorpe

Jason Lebowitz values connection over convenience. And he’s on a mission to accelerate human connection and transform one million lives by 2025. Jason is the founder of XXO CONNECT, a social platform that facilitates real connection, real community, and real conversations. Also, with XXO CONNECT, you can eliminate trying to gain likes, followers, and the pressure of posting on social media. Finally, listen and learn why Jason says XXO CONNECT is the cure for both the loneliness and isolation epidemic and fear of vulnerability and intimacy. Resources Mentioned:  XXO Connect Jason’s Instagram  Connect with Jason on LinkedIn Pomodoro Technique  Connect with Emily on LinkedIn  Emily Harman Positive Intelligence Coaching Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas 

Connection Over Convenience - Accelerating Human Connection and Transforming Lives with Jason Lebowitz

In this Onward Podcast episode, Stephanie Raffelock talks about the new emerging archetype of mid-life women. Embracing the years is an unburdening, whether you're seventy-five or twenty-five. And women have learned that our value never resided in our age, weight, looks, silence, or submission. Furthermore, women all around us are demonstrating courage and purpose as they stand in the light of truth. Finally, as the author of the award winning book, A Delightful Little Book On Aging and Creatrix Rising, Unlocking the Power of Midlife Women, Stephanie inspires women to embrace the strength and passion of their personal story. Resources Mentioned:  Stephanie’s LinkedIn Profile Onward Podcast Episode with Stephanie: How to Live a Vibrant and Engaged Life From Age 50 Onward Order Stephanie’s books Follow Stephanie on Instagram Stephanie on Facebook Website - Byline-Stephanie Connect with Emily on LinkedIn  Emily Harman Positive Intelligence Coaching Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas

The New Emerging Archetype of Mid-life Women with Stephanie Raffelock

Listen to this episode and learn how Sam Thevanayagam employs transformational leadership as President and Chief Executive Officer of three companies. Furthermore, Sam is a Sri Lankan-born American, thought leader, entrepreneur, innovator and aftermarket expert. In addition, Sam created the SamTNetwork to provide inspiration for students and young people passionate about entrepreneurship, stewardship, and servant leadership. Finally, as husband, father of five, and active leader in his community and church, Sam’s goal is to inspire others to achieve their God given potential, defy critics, and thrive in the face of adversity. Resources Mentioned:  The SamT Network Sam’s LinkedIn Profile The First 10 Runs in Singles - Sam’s book Contact Sam: Email: sam@partslifeinc.com   Connect with Emily on LinkedIn  Emily Harman Positive Intelligence Coaching Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas 

Transformational Leadership with Sam Thevanayagam

Michael Parise is a teacher, mentor, healer, author and artist. As a Life and Spiritual coach, he is certified in spiritual direction and emotional recovery. Furthermore, as a Catholic priest who decided to leave parish ministry after over three decades, Michael has a unique perspective on how to guide others through self-awareness to pursue a new life. First, listen to this Onward Podcast Episode with Michael Parise because this is a follow-on episode. Finally, Michael's vision for the future is to help make the world a more loving, accepting, generous place for all.     Resources Mentioned:  Michael’s Website Facebook Page for Michael’s Coaching Buy Michael’s Book: Life Interrupted: Taking Charge After Everything Has Changed Michael’s Artwork Michael’s LinkedIn Profile Contact Michael: Email: Michael@mpariselifecoach.com and Phone: 813-444-9641 Onward Podcast Episode with Michael Parise Connect with Emily on LinkedIn  Emily Harman Mental Fitness Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Soul Pajamas 

Life Interrupted: Taking Charge After Everything Has Changed with Michael Parise

Shelby Forsythia (she/her) gives us permission to grieve for ourselves and others. As the author of Your Grief, Your Way and Permission to Grieve and podcast host of Grief Book Review and Coming Back: Conversations on Life After Loss, Shelby helps grieving people around the world. Furthermore, through a combination of practical tools and intuitive guidance, she helps grieving people reclaim their power and peace of mind after devastating loss. Finally, even through grief, we are growing.   Resources Mentioned:  Shelby’s Website - books, podcasts and how to work with Shelby Your Brief Your Way - Book by Shelby Permission to Grieve - Book by Shelby Connect with Emily on LinkedIn  Emily Harman Mental Fitness Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Soul Pajamas 

Permission to Grieve: For Ourselves and Others with Shelby Forsythia

Sue Ryan is an expert on navigating transitions. Sue has 35 years experience in roles of navigating both caregiving support and her professional career. Furthermore, early in her career, Sue kept the aspects of her personal and professional lives separate. Then, a defining moment inspired Sue to intersect them. Consequently, Sue learned  that intersecting all aspects of her life makes her better in each aspect. Also, Sue is clear on who she is, her purpose, her uniquely great talents, skills and abilities. And, she knows how to define what success looks like, and what fulfillment means for her.    Consequently, Sue lives the full expression of who she is and this includes professional speaking/storytelling, coaching, educating, and writing. She’s written and co-written 3 International best-selling books. Finally, Sue’s specialty is helping individuals in transition get successfully from where they are to where they know they want to be. And she has a heart for the transitions of caregivers who, like her, are continuously navigating transitions.   LIsten and learn:  How understanding our personality unlocks our potential and possibilities. Why it's important to believe what our belief systems are telling us. How massive acceptance and radical presence give us the gift of living each moment with clarity. Why it is important to have a process to navigate transitions in our lives.  Resources Mentioned:  Sue’s Website Online course - 5 Steps for Positively Navigating Your Caregiving Journey 10 Questions to Eliminate What’s Missing in Your Life Email: sue@sueryan.solutions Cell: 239-537-5828 Connect with Sue on LinkedIn  Connect with Emily on LinkedIn  Emily Harman Mental Fitness Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Soul Pajamas 

Navigating Transitions in Our Lives with Sue Ryan

Raquel Borras encourages you to embrace your inner child as an adult! Raquel is the Founder of RAQVISION powered by XXO Connect! Furthermore, RAQVISION is THE youth 17 and under safe social network for our future Creators, Innovators, Disruptors, Changemakers and Educators to project their voice. In addition, Raquel started her own YouTube Channel called 'Raq the Boat' . And, on this show, she has candid conversations with kids of all ages! Furthermore, her goal is to empower these kids and have them walk away feeling special, worthy, seen and most importantly...........heard!    In addition, in this interview, Raquel shares that she suffered from Clinical Depression and attempted suicide as a teenager. Because of that experience, she’s now a Mental Health Advocate and speaks on Podcasts and Livestreams about overcoming depression and being able to thrive! Finally, listen and learn how you can embrace your inner child as an adult! Resources Mentioned:  Raq The Boat Youtube channel   XXO Connect Connect with Raquel on LinkedIn  Raquel’s website Connect with Emily on LinkedIn  Onward Podcast episode on Addiction and Recovery - with her son Emily Harman Mental Fitness Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Soul Pajamas 

Embracing Your Inner Child as an Adult with Raquel Borras

Annie Leib coined the phrase “Living with Annietude” and in this Onward Podcast episode she describes what this means. Since this interview, Annie developed the signature Breath Framework™ Program. Ultimately, this program leads you to a place where you are aligned with your core values and living as your most authentic self. Work with Annie and she will guide you to your personal freedom, healing and fulfillment—to the coveted Soul Center. Resources Mentioned:  Annie’s website Connect with Annie on LinkedIn Connect with Emily on LinkedIn  Onward Podcast episode on Anxiety Emily Harman Mental Fitness Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Schedule a Complimentary Coaching Call with Emily Soul Pajamas 

Living With Annietude with Annie Leib

Erin Tucker is Executive Director of On Our Own of Charlottesville, a peer led recovery center celebrating 30 years of service. Furthermore, Erin has personal experience with mental health and substance use challenges. In this episode, Emily and Erin talk about how On Our Own helps customers balance mental health with Covid concerns. In addition, On Our Own partners with traditional and nontraditional mental health and substance use treatment organizations in the community. Listen and learn about the importance of peer support in recovery, the challenges of recovery, and how you can support similar recovery organizations in your community.   Resources Mentioned:  Uplift Thrift Store On Our Own Charlottesville Connect with Erin on LinkedIn Email Erin Tucker: Onourowndirector@gmail.com Connect with Emily on LinkedIn  Onward Podcast episode on Anxiety Emily Harman Mental Fitness Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Schedule a Complimentary Coaching Call with Emily Soul Pajamas 

30 Years of Recovery at On Our Own in Charlottesville, VA with Erin Tucker

Karen Seltz vulnerably, and with a touch of humor, shares her journey from depression, addiction, and self-hatred to self-compassion, self-acceptance, and self-love. Furthermore, Karen has a Master’s of Education in Counseling, is a Certified Life Coach, and a Licensed Brain Gym Consultant with more than 25 years of combined experience. Listen and learn as Karen explains that no matter what you have done in the past, you are always lovable and worthy! Also, you have the power to change absolutely anything! Finally, listen and learn how to achieve ultimate freedom, self-acceptance, and self-love. Resources Mentioned:  Free gift Breath of Life Ebook    Karen’s Website    email: Karen@HappinessGuru.net Karen’s Facebook   https://www.instagram.com/karenseltz/ Connect with Karen on LinkedIn  Connect with Emily on LinkedIn  Emily Harman Mental Fitness Program  Onward Accelerator Coaching Program Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube Schedule a Complimentary Coaching Call with Emily Soul Pajamas 

The Journey From Depression, Addiction, & Self-Hatred to Self-Compassion, Self-Acceptance, & Self-Love with Karen Seltz

A weekly podcast consisting of authentic conversations about facing adversity and moving forward.

hubhopper

Onward Podcast

hubhopper