Welcome to Episode #6 of the Run Tri Chat Podcast where your favourite podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle! Sit back and enjoy! <div class="post-body entry-content" id="post-body-230764606020307672">Download an mp3 of the show<a href="http://archive.org/download/RunTriChatPodcast/RunTriChat6_4_17_11-ChrisJakeAndMike-PromotingTheEnduranceSportLifestyle.mp3"> here</a>. Your hosts for this episode: Barb: <a href="http://kelownagurltris.blogspot.com/">Kelownagurl Tris Podcast</a> Chris: <a href="http://www.runrunlive.com/">Run Run Live Podcast</a></div><div class="post-body entry-content" id="post-body-230764606020307672"></div><div class="post-body entry-content" id="post-body-230764606020307672"></div><div class="post-body entry-content" id="post-body-230764606020307672">Jake: <a href="http://runlikehealth.com/">Run Like Health Podcast</a></div><div class="post-body entry-content" id="post-body-230764606020307672"></div><div class="post-body entry-content" id="post-body-230764606020307672"></div><div class="post-body entry-content" id="post-body-230764606020307672">Mike: <a href="http://dirtdawgramblingdiatribe.blogspot.com/">Dirt Dawg's Running Diatribe</a> Topic of this episode: In this episode, Chris, Jake, Mike, and Barb talk about ways in which to help promote the endurance sport lifestyle. Music "Own True Way" and "Company of Fools" by Great Big Sea Thanks for listening! Download an <a href="http://media.podshow.com/media/27087/episodes/275326/runtrichat-275326-04-01-2011_pshow_430685.mp3">mp3 of the show here.</a> Click below to join the Run Tri Chat Facebook page. <a href="http://facebook.com/runtrichat"> http://facebook.com/runtrichat</a> Leave a comment with your suggestions for show hosts and topics. You can email Barb at <a href="mailto:runtrichat@gmail.com">runtrichat@gmail.com</a> You can follow the show on twitter <a href="http://twitter.com/runtrichat">here.</a></div><img src="http://feeds.feedburner.com/~r/RunTriChatPodcast/~4/QUfG5O9OCtc" height="1" width="1" alt=""/>

Welcome to Episode #6 of the Run Tri Chat Podcast where your favourite podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle! Sit back and enjoy!Download an mp3 of the show here.Your hosts for this episode:Barb: Kelownagurl Tris PodcastChris: Run Run Live PodcastJake: Run Like Health PodcastMike: Dirt Dawg's Running DiatribeTopic of this episode:In this episode, Chris, Jake, Mike, and Barb talk about ways in which to help promote the endurance sport lifestyle.Music"Own True Way" and "Company of Fools" by Great Big SeaThanks for listening!Download an mp3 of the show here.Click below to join the Run Tri Chat Facebook page.http://facebook.com/runtrichatLeave a comment with your suggestions for show hosts and topics.You can email Barb at runtrichat@gmail.comYou can follow the show on twitter here.

Run Tri Chat Podcast

Run Tri Chat #6: 4/17/11 - Chris, Jake, and Mike - Promoting the Endurance Sport Lifestyle

<h2 class="date-header"></h2><div class="date-posts"><div class="post-outer"><div class="post hentry"><a href="http://www.blogger.com/post-edit.g?blogID=7063130856995667420&amp;postID=3834806323988794383" name="230764606020307672"></a>Welcome to Episode #5 of the Run Tri Chat Podcast where your favourite podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle! Sit back and enjoy! <div class="post-header"></div><div class="post-body entry-content" id="post-body-230764606020307672"> Download an mp3 of the show <a href="http://archive.org/download/RunTriChatPodcast/RunTriChat5_4_1_11-ErinJasonChad-BeginningTriathlon.mp3">here</a>. Your hosts for this episode: Barb: <a href="http://kelownagurltris.blogspot.com/">Kelownagurl Tris Podcast</a> Jason: <a href="http://mainelytriathlon.podbean.com/">Mainely Triathlon Podcast</a> Erin: Tri N Reality Podcast&nbsp; and <a href="http://www.elementsoferin337.blogspot.com/">Blog</a> Chad: <a href="http://candotri.com/">CanDoTri Podcast</a> Topic of this episode: In this episode, Erin, Jason, Chad, and Barb talk about the ins and outs of getting started in the sport of Triathlon. Music "Own True Way" and "Company of Fools" by Great Big Sea Thanks for listening! Download an <a href="http://media.podshow.com/media/27087/episodes/275326/runtrichat-275326-04-01-2011_pshow_430685.mp3">mp3 of the show here.</a> Click below to join the Run Tri Chat Facebook page. <a href="http://facebook.com/runtrichat"> http://facebook.com/runtrichat</a> Leave a comment with your suggestions for show hosts and topics. You can email Barb at <a href="mailto:runtrichat@gmail.com">runtrichat@gmail.com</a> You can follow the show on twitter <a href="http://twitter.com/runtrichat">here.</a></div></div></div></div><img src="http://feeds.feedburner.com/~r/RunTriChatPodcast/~4/ROzSlMAx0Hw" height="1" width="1" alt=""/>

Welcome to Episode #5 of the Run Tri Chat Podcast where your favourite podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle! Sit back and enjoy!Download an mp3 of the show here.Your hosts for this episode:Barb: Kelownagurl Tris PodcastJason: Mainely Triathlon PodcastErin: Tri N Reality Podcast&nbsp; and BlogChad: CanDoTri PodcastTopic of this episode:In this episode, Erin, Jason, Chad, and Barb talk about the ins and outs of getting started in the sport of Triathlon.Music"Own True Way" and "Company of Fools" by Great Big SeaThanks for listening!Download an mp3 of the show here.Click below to join the Run Tri Chat Facebook page.http://facebook.com/runtrichatLeave a comment with your suggestions for show hosts and topics.You can email Barb at runtrichat@gmail.comYou can follow the show on twitter here.

Run Tri Chat #5: 4/1/11 - Erin, Jason, Chad - Beginning Triathlon

Welcome to Episode #4 of the Run Tri Chat Podcast where your favourite podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle! Sit back and enjoy! Download an mp3 of the show <a href="http://archive.org/download/RunTriChatPodcast/RunTriChat4_3_2_11-GordonJasonAndLam-Speed.mp3">here</a>. Your hosts for this episode: Barb: <a href="http://kelownagurltris.blogspot.com/">Kelownagurl Tris Podcast</a> Gordon: <a href="http://thisrunninglife.wordpress.com/">This Running Life</a> Jason:&nbsp; <a href="http://geeksinrunningshoes.com/">Geeks in Running Shoes</a> Lam:&nbsp; <a href="http://runninglam.com/">The Running Lam</a> Topic of this episode: In this episode, Gordon, Jason, Lam, and Barb talk about the perception of speed in running - why do we compare and label people, and who decides what 'slow' and 'fast' really is? Music "Own True Way" and "Company of Fools" by Great Big Sea Thanks for listening! Download an <a href="http://media.podshow.com/media/27087/episodes/271110/runtrichat-271110-02-27-2011_pshow_427515.mp3">mp3 of the show here.</a> Click below to join the Run Tri Chat Facebook page. <a href="http://facebook.com/runtrichat"> http://facebook.com/runtrichat</a> Leave a comment with your suggestions for show hosts and topics. You can email Barb at <a href="mailto:runtrichat@gmail.com">runtrichat@gmail.com</a> You can follow the show on twitter <a href="http://twitter.com/runtrichat">here.</a><img src="http://feeds.feedburner.com/~r/RunTriChatPodcast/~4/_ZFHxg3MH24" height="1" width="1" alt=""/>

Welcome to Episode #4 of the Run Tri Chat Podcast where your favourite podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle! Sit back and enjoy!Download an mp3 of the show here.Your hosts for this episode:Barb: Kelownagurl Tris PodcastGordon: This Running LifeJason:&nbsp; Geeks in Running ShoesLam:&nbsp; The Running LamTopic of this episode:In this episode, Gordon, Jason, Lam, and Barb talk about the perception of speed in running - why do we compare and label people, and who decides what 'slow' and 'fast' really is?Music"Own True Way" and "Company of Fools" by Great Big SeaThanks for listening!Download an mp3 of the show here.Click below to join the Run Tri Chat Facebook page.http://facebook.com/runtrichatLeave a comment with your suggestions for show hosts and topics.You can email Barb at runtrichat@gmail.comYou can follow the show on twitter here.

Run Tri Chat #4: 3/2/11 - Gordon, Jason, and Lam - Speed!

Welcome to Episode #3 of the Run Tri Chat Podcast where your favourite podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle! Sit back and enjoy! Download an mp3 of the show <a href="http://www.blogger.com/goog_2087555620">here</a><a href="http://archive.org/download/RunTriChatPodcast/RunTriChat3_2_23_11-ErinAndMegan.mp3">.</a> Your hosts for this episode: Barb: <a href="http://kelownagurltris.blogspot.com/">Kelownagurl Tris Podcast</a> Erin: <a href="http://www.elementsoferin337.blogspot.com/">Tri N Reality Podcast and Elements of Erin</a> Megan:<a href="http://veganrunningmom.podbean.com/"> Run Vegan Run Podcast</a> Topic of this episode: In this episode, Erin, Megan, and Barb talk about the challenges women face trying fit training into a busy life. Music "Own True Way" and "Company of Fools" by Great Big Sea Thanks for listening! Download an <a href="http://media.podshow.com/media/27087/episodes/270032/runtrichat-270032-02-20-2011_pshow_426768.mp3">mp3 of the show here.</a> Click below to join the Run Tri Chat Facebook page. <a href="http://facebook.com/runtrichat"> http://facebook.com/runtrichat</a> Leave a comment with your suggestions for show hosts and topics. You can email Barb at <a href="mailto:runtrichat@gmail.com">runtrichat@gmail.com</a> You can follow the show on twitter <a href="http://twitter.com/runtrichat">here.</a><img src="http://feeds.feedburner.com/~r/RunTriChatPodcast/~4/GBqWLZPeRwU" height="1" width="1" alt=""/>

Welcome to Episode #3 of the Run Tri Chat Podcast where your favourite podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle! Sit back and enjoy!Download an mp3 of the show here.Your hosts for this episode:Barb: Kelownagurl Tris PodcastErin: Tri N Reality Podcast and Elements of ErinMegan: Run Vegan Run PodcastTopic of this episode:In this episode, Erin, Megan, and Barb talk about the challenges women face trying fit training into a busy life.Music"Own True Way" and "Company of Fools" by Great Big SeaThanks for listening!Download an mp3 of the show here.Click below to join the Run Tri Chat Facebook page.http://facebook.com/runtrichatLeave a comment with your suggestions for show hosts and topics.You can email Barb at runtrichat@gmail.comYou can follow the show on twitter here.

Run Tri Chat #3: 2/23/11 - Erin and Megan

Welcome to Episode #2 of the Run Tri Chat Podcast where your favourite podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle! Sit back and enjoy! Download an mp3 of the show <a href="http://archive.org/download/RunTriChatPodcast/RunTriChat2_2_16_11-JakeAndJason.mp3">here</a>. &nbsp; Your hosts for this episode: Barb: <a href="http://itunes.apple.com/us/podcast/kelownagurl-tris-triathlon/id301859070" style="font-weight: bold;"> Kelownagurl Tris Podcast</a> Jake: <a href="http://runlikehealth.com/">Run Like Health Podcast</a> Jason: <a href="http://mainelytriathlon.podbean.com/">Mainely Triathlon Podcast</a> Topic of this episode: In this episode, Jake, Jason, and Barb talk about training for a Half Iron distance triathlon. Music "Own True Way" and "Company of Fools" by Great Big Sea Thanks for listening! Download an mp3 of the show <a href="http://media.podshow.com/media/27087/episodes/269473/runtrichat-269473-02-17-2011_pshow_426449.mp3">here.</a> Click here to join the <a href="http://www.facebook.com/home.php#%21/pages/Run-Tri-Chat-Podcast/189715354385551">Run Tri Chat Facebook page.</a> Leave a comment with your suggestions for show hosts and topics. You can email Barb at runtrichat@gmail.com You can follow the show on twitter <a href="http://twitter.com/runtrichat">here.</a><img src="http://feeds.feedburner.com/~r/RunTriChatPodcast/~4/6cXzTRQBHrE" height="1" width="1" alt=""/>

Welcome to Episode #2 of the Run Tri Chat Podcast where your favourite podcasters get together for a virtual chat about issues in running, triathlon, and the endurance sport lifestyle! Sit back and enjoy!Download an mp3 of the show here.&nbsp;Your hosts for this episode:Barb: Kelownagurl Tris PodcastJake: Run Like Health PodcastJason: Mainely Triathlon PodcastTopic of this episode:In this episode, Jake, Jason, and Barb talk about training for a Half Iron distance triathlon.Music"Own True Way" and "Company of Fools" by Great Big SeaThanks for listening!Download an mp3 of the show here.Click here to join the Run Tri Chat Facebook page.Leave a comment with your suggestions for show hosts and topics.You can email Barb at runtrichat@gmail.comYou can follow the show on twitter here.

Run Tri Chat #2: 2/16/11 - Jake and Jason

Welcome to the inaugural episode of the Run Tri Chat Podcast! If you listen to the Kelownagurl Tris Podcast or the Quadrathon Podcast, you may have heard this first episode which was recorded in mid December 2010 and played on both Barb and Stuart's shows. Check back soon for new episodes to come! Download an mp3 of the show <a href="http://archive.org/download/RunTriChatPodcast/RunTriChat-Episode1-QuadrathonRunDiggerDirtDawgAndKelownagurl.mp3">here</a>. Your hosts for this episode: Barb: <a href="http://itunes.apple.com/us/podcast/kelownagurl-tris-triathlon/id301859070"> Kelownagurl Tris Podcast</a> Matt: <a href="http://itunes.apple.com/us/podcast/rundiggerrun/id302915434">Run Digger Run Podcast</a> Mike: <a href="http://itunes.apple.com/bw/podcast/dirt-dawgs-running-diatribe/id306022560">Dirt Dawg's Running Diatribe</a> Stuart: <a href="http://itunes.apple.com/mt/podcast/the-quadrathon-podcast/id304708749">Quadrathon Podcast and Blog</a> Topic of this episode: A "fireside" chat with four podcasters who all started podcasting about two years ago. Barb, Matt, Mike, and Stuart talk about their training, their current goals, and how they fit podcasting into their busy lives. Thanks for listening! Download an mp3 of the show <a href="http://media.podshow.com/media/27087/episodes/266663/runtrichat-266663-02-02-2011_pshow_424920.mp3">here.</a> Click here to join the <a href="http://www.facebook.com/home.php#%21/pages/Run-Tri-Chat-Podcast/189715354385551">Run Tri Chat Facebook page.</a> Leave a comment with your suggestions for show hosts and topics. You can email Barb at runtrichat@gmail.com You can follow the show on twitter <a href="http://twitter.com/runtrichat">here.</a><img src="http://feeds.feedburner.com/~r/RunTriChatPodcast/~4/HkprtO04rPY" height="1" width="1" alt=""/>

Welcome to the inaugural episode of the Run Tri Chat Podcast!If you listen to the Kelownagurl Tris Podcast or the Quadrathon Podcast, you may have heard this first episode which was recorded in mid December 2010 and played on both Barb and Stuart's shows. Check back soon for new episodes to come!Download an mp3 of the show here.Your hosts for this episode:Barb: Kelownagurl Tris PodcastMatt: Run Digger Run PodcastMike: Dirt Dawg's Running DiatribeStuart: Quadrathon Podcast and BlogTopic of this episode:A "fireside" chat with four podcasters who all started podcasting about two years ago. Barb, Matt, Mike, and Stuart talk about their training, their current goals, and how they fit podcasting into their busy lives.Thanks for listening!Download an mp3 of the show here.Click here to join the Run Tri Chat Facebook page.Leave a comment with your suggestions for show hosts and topics.You can email Barb at runtrichat@gmail.comYou can follow the show on twitter here.

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Run Tri Chat Podcast

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