On this episode, I’m chatting about a few of my favourite things…my favourite productivity things, that is! If you’ve been following me or this podcast for any length of time, then you know I am a total geek when it comes to productivity products, systems or strategies. So, I thought I would share with you my Top 5 productivity tools that I’m currently using in 2020, how I use them, and why I use them. So here we go…press play and let’s chat! Book mentioned on this episode: “The One Thing” by Gary Keller & Jay Papasan https://amzn.to/3fCqRNf “Atomic Habits” by James Clear https://amzn.to/31hFLU0 Other links mentioned: Get a copy of Own the Day Productivity Planner as a BETA tester and join the OTD Planner community! https://www.ownthedayplanner.com/shop Own the Day Planner on YouTube https://www.youtube.com/c/otdplanner Own the Day Planner website https://www.ownthedayplanner.com Check out Vintage Island Apparel & Accessories, my apparel brand! Vintage Island Apparel & Accessories Shop https://teespring.com/stores/vintage-island-apparel Vintage Island Apparel & Accessories on FB: facebook.com/vintageislandapparel Vintage Island Apparel & Accessories on Poshmark: @vintageisland 81 **Use Code VINTAGEISLAND81 to get a $15 shopping credit** To connect with ME outside of the podcast, shoot me a message at https://www.lisacapri.com/ryf On Facebook:   https://www.facebook.com/lisacapricoaching/  On Instagram:  https://www.instagram.com/raiseyourfrequencydaily/  On LinkedIn: www.linkedin.com/in/lisacapri     Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.      

Raise Your Frequency Podcast

Episode 66 - Top 5 Productivity Tools in 2020

Wow, it’s been awhile! And I promise you there’s a good reason for that, and in this episode, I’m going to reveal all the shenanigans I’ve been up to since the start of 2020! Some of these might surprise you…and others…not so much! You’ll find out what new income stream ventures I’ve been experimenting with, what’s been going well, and what hasn’t. My Latest Projects     Own the Day Planner on YouTube https://www.youtube.com/c/otdplanner Own the Day Planner website https://www.ownthedayplanner.com Get a copy of Own the Day Productivity Planner as a BETA tester and join the OTD Planner community! https://www.ownthedayplanner.com/shop/otdproductivityplanner Vintage Island Apparel & Accessories Shop https://teespring.com/stores/vintage-island-apparel Vintage Island Apparel & Accessories on FB: facebook.com/vintageislandapparel Vintage Island Apparel & Accessories on Poshmark: @vintageisland 81 **Use Code VINTAGEISLAND81 to get a $15 shopping credit** To connect with ME outside of the podcast, shoot me a message at https://www.lisacapri.com/ryf On Facebook:   https://www.facebook.com/lisacapricoaching/  On Instagram:  https://www.instagram.com/raiseyourfrequencydaily/  On LinkedIn: www.linkedin.com/in/lisacapri       Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.      

Episode 65 – Where Did I Disappear To?

This week, I’m going to the dark side…and by dark side, I mean I’m teaming up with a millennial (GASP)!  Jokes aside, I’m super pumped to be bringing you a story of entrepreneurship at its best from a young Montrealer who saw a gap he could fill in his industry and hit the ground running. Jeremy Serfaty is the Founder of El3vate Media, a social media, digital marketing and creative marketing agency that specializes in “elevating” small to medium-sized businesses to new heights! Jeremy’s story proves once again the need to believe in yourself and your abilities as an entrepreneur…that it’s not only okay to make mistakes, but it’s an essential part of the learning curve on the way to success, however you define success. To connect with Jeremy outside of this episode, check out the links below. Website: www.el3vatemedia.com  Social media:  ig: instagram.com/el3vatemedia fb: facebook.com/el3vatemedia Personal: ig: instagram.com/jerserfaty LinkedIn : https://www.linkedin.com/in/jeremy-serfaty-284518131/ Please visit his cancer foundation website: www.acecancer.com    To connect with ME outside of the podcast, shoot me a message at https://www.lisacapri.com/ryf Visit my website: https://www.lisacapri.com/    On Facebook:   https://www.facebook.com/lisacapricoaching/    On Instagram:  https://www.instagram.com/raiseyourfrequencydaily/    On LinkedIn: www.linkedin.com/in/lisacapri   Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.      

Episode 64 – It’s Time to Elevate – with Jeremy Serfaty

Surviving as an entrepreneurial couple…Can it really be done? On this episode, we’re chatting with a very special power couple. Kerry & Adam Anderson are on a mission, which is to change the way families do business. As a couple who have been through the ringer with their marriage and businesses, they have now come out on the other end of it and together, they run WHOLE LIFE ENTREPRENEURSHIP, empowering other entrepreneurial couples as they navigate the chaotic world of marriage and entrepreneurship. We’re going to hear from them about the biggest myths surrounding entrepreneurial relationships and some of their best advice on how to stay afloat when the waters get rough. They will share their secret behind the Three C’s (Chill, Communication & Community) and how to make each one work for you. To connect with Kerry & Adam Anderson outside of this episode, visit them at Whole Life Entrepreneurship at http://wlemission.com/ To get their FREE 3 C’s Assessment, visit http://wlemission.com/frequency/ To check out Kerry’s book, “In Bed with The Business: An Entrepreneurial Spouse’s Survival Guide” just click HERE   To connect with ME outside of the podcast, shoot me a message at https://www.lisacapri.com/ryf Visit my website: https://www.lisacapri.com/  On Facebook:   https://www.facebook.com/lisacapricoaching/  On Instagram:  https://www.instagram.com/raiseyourfrequencydaily/  On LinkedIn: www.linkedin.com/in/lisacapri     Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.        

Episode 63 – Surviving Entrepreneurial Relationships

According to my guest this week – there are four essential skills you need to succeed as an entrepreneur. Do you have what it takes already? Or do you need to develop a handful of these to bring your business to the next level? Steve Kosch is a former network anchor from CNN and ABC who now helps CEOs, executives, entrepreneurs, business owners, authors and speakers look and sound their best on-stage, on-camera and in the media. He’s the Founder and CEO of the Video Editor as well as President of Media Training Network. As a media veteran with span of more than 40 years on TV, Steve has plenty of anecdotes and tips and tricks to helps us show up as our best, both in our businesses and in the media! To connect with Steve outside of this episode, visit https://mediatrainingnetwork.com/   To connect with ME outside of the podcast, shoot me a message at https://www.lisacapri.com/ryf   Visit my website: https://www.lisacapri.com/    On Facebook:   https://www.facebook.com/lisacapricoaching/    On Instagram:  https://www.instagram.com/raiseyourfrequencydaily/    On LinkedIn: www.linkedin.com/in/lisacapri       Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.            

Episode 62 – Four Skills YOU Need as an Entrepreneur

This week, I’m addressing an issue that comes up a lot for me and my entrepreneur friends, and that’s this feeling of being ‘alone’ in our businesses. Whether you’re an entrepreneur with a team or a solopreneur with a small team or you’re a team of one, entrepreneurialism can be a lonely place…  Especially if people in your immediate surroundings or environment just don’t ‘get you’, or don’t get what you’re trying to build, achieve, be or do… In this episode, I give you five suggestions or five ways as to how you can up-level yourself and your business by creating a more tailored ‘circle of 5’. To get access to the free podcast training series “Podcast Blast” head to https://www.lisacapri.com/podcastblast To connect with ME outside of the podcast:  https://www.lisacapri.com/  On Facebook:   https://www.facebook.com/lisacapricoaching/  On Instagram:  https://www.instagram.com/raiseyourfrequencydaily/    Or shoot me a message at https://www.lisacapri.com/ryf     Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.          

Episode 61 – Five Ways to Up-Level Your Circle of Five

If you identify as a creative person who is also an entrepreneur, there is a VERY high chance that you are making some very common mistakes when it comes to the way you run your business or even get clients. This week we’re tackling the three most common mistakes that creative entrepreneurs make that keep them stuck: stuck from growing as a business owner and stuck from creating the business they truly want. Bringing us her expertise and wisdom is Vari Longmuir. Vari is an illustrator, artist and mindset coach to creative types. She’s worked with brands of the likes of Cadbury, Westfield and Chanel. In her coaching practice, she helps entrepreneurial women who feel stuck to build intentional, sustainable and profitable businesses doing what they love without sacrificing what’s important to them. So, if you’re a creative type or even just someone who feels STUCK in their business, this is the episode for you!   To connect with Vari Longmuir outside of the podcast, visit her website at https://www.varilongmuir.com/ Follow Vari on Instagram @varilongmuir   To connect with ME outside of the podcast, say hello, send me an email or to let me know you want to be part of the ‘high vibe tribe’ I’m putting together, head to https://lisacapri.com/ryf On Facebook:   https://www.facebook.com/lisacapricoaching/  On Instagram:  https://www.instagram.com/raiseyourfrequencydaily/  On LinkedIn: https://www.linkedin.com/in/lisacapri/     Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.      

Episode 60 - 3 Ways You’re Keeping Yourself and Your Business Stuck – with Vari Longmuir

Would you be insulted if someone called you an 'armchair expert'? Most people in the business world would be. If wasn't for an experience I had recently, I probably would have said yes. But now I see it a little differently. Find out why on this week's episode, as I share a personal story of real life proportions! To connect with ME outside of the podcast, say hello, and let me know you want to part of the ‘high vibe tribe’ I’m putting together, head to https://lisacapri.com/ryf On Facebook:   https://www.facebook.com/lisacapricoaching/  On Instagram:  https://www.instagram.com/raiseyourfrequencydaily/  On LinkedIn: https://www.linkedin.com/in/lisacapri/   Or shoot me an e-mail at voicesplash@gmail.com     Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.        

Episode 59 - Are You an Armchair Expert?

Do you know the difference between your desires v.s. your expectations? This week, I’m chatting with Felicia Lonobile, a Life Mastery Consultant, Transformational Coach & Results Expert who takes us down a path to the CORE of our desires and expectations. She demonstrates how our thoughts, feelings and emotions combined with a high frequency can literally transform our lives. Hold on to your hat, because this international best-selling author is going to shake up your day! To connect with Felicia outside of this episode: On Facebook https://www.facebook.com/unlockingfullpotential Her website www.felicialonobile.com On LinkedIn https://www.linkedin.com/in/felicialonobile Check out her book “RISE in Pursuit of Empowerment” amazon.com/author/felicialonobile To connect with ME outside of the podcast, say hello, and let me know you want to part of the ‘high vibe tribe’ I’m putting together, head to https://lisacapri.com/ryf On Facebook:   https://www.facebook.com/lisacapricoaching/  On Instagram:  https://www.instagram.com/raiseyourfrequencydaily/  On LinkedIn: https://www.linkedin.com/in/lisacapri/ Or shoot me an e-mail at voicesplash@gmail.com Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.

Episode 58 – The REAL Difference Between Desire and Expectation – with Felicia Lonobile

If you’re an entrepreneur striving to build and maintain a presence on the web and social media, this episode is a MUST! My guest this week knows ALL about how utterly crucial it is to be having a conversation with your audience. Nick Usborne is an expert in copywriting and web writing. He’s written copy for some of the world’s biggest brands, including Citibank, Apple, Chrysler, MSN.com, New York Times, WebEx, the U.S. Navy, and others. On this episode, he shares his wisdom and conversational copywriting approach to help YOU write persuasive and more effective copy for clients. Grab Nick’s FREE guide and video training series on conversational copywriting here: https://conversationalcopywriting.com/frequency/ You can also connect with Nick on his social pages and channels: YouTube: https://www.youtube.com/c/nickusborne Facebook: https://www.facebook.com/nick.usborne LinkedIn: https://www.linkedin.com/in/nickusborne/ To connect with ME outside of the podcast: https://www.lisacapri.com/ On Facebook: https://www.facebook.com/lisacapricoaching/ On Instagram: https://www.instagram.com/raiseyourfrequencydaily/ Or shoot me an e-mail at voicesplash@gmail.com! Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.

Episode 57 – Are You Having a Conversation with Your Audience? – with Nick Usborne

This week, we’re talking about why YOUR business NEEDS an app as we head into 2020. We’ll be chatting with Jeremy Redman, Founder and CEO of notboringbusiness.com and yourvone.com. Ever thought about how powerful it could be to reach your growing audience directly with your OWN app? No more social media algorithms to fight against…Jeremy and his team have a mission to put apps in the hands of entrepreneurs at affordable pricing so you can GROW and nurture your audience without interference. Don’t wait! Press play on this episode now to find out how this all works! Use promo code “raise” to snag 30 per cent off the monthly cost of producing your OWN app with VOne! To connect with Jeremy, send him an email at jeremy@yourvone.com Visit Jeremy and his team at https://yourvone.com/ To connect with ME outside of the podcast: https://www.lisacapri.com/ On Facebook: https://www.facebook.com/lisacapricoaching/ On Instagram: https://www.instagram.com/raiseyourfrequencydaily/ Or shoot me an e-mail at voicesplash@gmail.com! Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.

Episode 56 - Your Business NEEDS an App - with Jeremy Redman

As we wind down on summer fun this week, I wanted to keep the whimsical feel of summer going just a tad longer, so in this episode, I’m revealing 10 totally random facts about ME that you likely didn’t know about. Curious? You know you are. Hit play and come hang with me as I dish on 10 totally random facts about me! Don’t forget to leave me a comment on Instagram https://www.instagram.com/raiseyourfrequencydaily/ and let me know which of the 10 random facts about me surprised YOU the most! To connect with ME outside of the podcast:  https://www.lisacapri.com/  On Facebook:   https://www.facebook.com/lisacapricoaching/  On Instagram:  https://www.instagram.com/raiseyourfrequencydaily/  Or shoot me an e-mail at voicesplash@gmail.com!      Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.    

Episode 55—10 Totally Random Facts About Me…Did You Know?

 Are you an online course creator, or thinking about monetizing your expertise via an online course that you create and sell? Online courses have exploded in popularity in recent years, and it’s one of the top ways online marketers consume training to learn and conversely, a way to generate revenue based on your particular area of expertise. If you’re an online entrepreneur or marketer, you’ve probably already heard of Zach Spuckler. He’s been featured on so many top podcasts, he hosts his own podcast called Heart, Soul & Hustle and he’s become to GO-TO guy for inspiration and training on how to market your knowledge online. Zach is an online business strategist who coaches his clients to 5-figure launches and five-figure months. If you’re an online course creator or thinking about monetizing your expertise via an online course that you create and sell, this is THE episode for YOU! To connect with Zach outside of the podcast, visit: heartsoulhustle.com instagram.com/heartsoulhustle To connect with ME outside of the podcast:  https://www.lisacapri.com/  On Facebook:   https://www.facebook.com/lisacapricoaching/  On Instagram:  @raiseyourfrequencydaily  Or shoot me an e-mail at voicesplash@gmail.com!  Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.    

Episode 54 - Demystifying Online Course Creation - with Zach Spuckler

In this week’s episode, we revisit some key concepts when it comes to leadership, no matter the size of your organization. I had the pleasure of chatting with author and speaker, Rocky Romanella, who blazed a leadership trail with his over 40-year career in supply chain, logistics and transportation, retail, sales and operational management, most notably at UPS. With such a wealth of knowledge and experience, Rocky shares with us some important lessons he’s learned through his own vast career. If you have even just ONE team member helping you achieve something within your business, you’re going to want to listen to this episode (probably more than once), pen and paper in hand! To connect with Rocky, visit https://www.3sixtymanagementservices.com/ Send him an email: rockyromanella@gmail.com Check out his book “Tighten the Lug Nuts: The Principles of Balanced Leadership” here: https://www.amazon.com/Tighten-Lug-Nuts-Principles-Leadership/dp/0998386308/ref=sr_1_1?ie=UTF8&qid=1481234910&sr=8-1&keywords=tighten+the+lug+nuts To connect with ME outside of the podcast:  https://www.lisacapri.com/  On Facebook:   https://www.facebook.com/lisacapricoaching/  On Instagram:  @raiseyourfrequencydaily  Or shoot me an e-mail at voicesplash@gmail.com!  Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.    

Episode 53 - Timeless Principles of Leadership – with Rocky Romanella

As I kick off a fresh batch of summer episodes for you, this week I’m focusing on a concept that has truly fascinated me for the past several years…and that’s TIME. Not just time itself or the passing of it, but the EFFICIENT use of it.   I recently wrote an article titled “Manufacturing Time: Start Living the Life You Thought You Didn’t Have Time For” which was published in ALOVEDLIFE Magazine. In the article, I really dive into the concept of manufacturing/creating “more time” for the things you love to do or dream of doing.   In this week’s episode, I give you a solid glimpse into the meat n’ potatoes of that article, so you can start doing MORE of the things you love to do and stop believing that you don’t have the time!   To read the full article, visit https://absolutelovepublishing.com/a-loved-life/ and grab your copy of ALOVEDLIFE Magazine.   To connect with ME outside of the podcast:    https://www.lisacapri.com/    On Facebook:   https://www.facebook.com/lisacapricoaching/    On Instagram:  @raiseyourfrequencydaily    Or shoot me an e-mail at voicesplash@gmail.com!      Affiliate disclaimer: It is possible that some links mentioned on the podcast or in show notes may be affiliate links. This means that I might receive a small commission for referring certain products or services AT NO EXTRA COST to you. I only refer products or services that I LOVE and/or that I use personally.            

Episode 52—Can You Manufacture Time?

Lisa Capri hosts the Raise Your Frequency Podcast, the show that takes aim at productivity hacks and lifestyle habits for entrepreneurs and solopreneurs. Lisa and her guests discuss business strategies and tips to grow and scale your business while learning to raise your frequency, so you can kick butt in life and in your business! Learn about how to raise your frequency, raise your vibration, mentoring, building and scaling your business, social media marketing strategies, and how to avoid common mistakes and roadblocks on the path to entrepreneurial success!

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Raise Your Frequency Podcast

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