Lisa chats with Causeway Service Co-ordinator, Mary Spence about anxiety and how to manage it.

RAMH Self Management Podcast

Anxiety

Self-Directed Support can be a bit complicated at first. In this episode we chat to Claire Wiseman from The Advocacy Project and explore things in detail to help you understand. You can contact the Advocacy Project on 0141 420 0961.

Self-Directed Support

We are delighted to announce and share with you the first in a series of RAMH Self Management Podcasts!In this episode Lisa, Katie and Calum discuss the impact body image has on mental health. We also talk to Sheilagh and Pam who both have lived experiences of mental health issues. Finally we talk to Jackie Clark (RAMH Youth Counselling Manager) on her experience working with young people in relation to body image.

Body Image

Welcome to our series of RAMH Self Management Podcasts where we will be discussing a number if topics related to mental health.

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RAMH Self Management Podcast

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