I am not what you say I am, you are what you say I am. I think you are absolutely amazing!

Recovery talk!

Red flags series

I had a little fun with this one! You are beautiful no matter where you are in life. I can see the beauty in myself so it’s easy to see it in you! Xoxo.

healthy relationships

These discussions also help me focus on my character defects. This has been an amazing journey! I hope you enjoy.

Red flags pt2

I am so grateful to share examples of my personal recovery journey, So much of what we learned will need to be unlearned and we can do it!

Red flags

I am an amazing woman who have overcome many obstacles and so can you! This is how I see myself and so can you.

Allowing

With everything each of us have been through my baby wants to remind you! You are special and there will never be another you! Thanks,

You are special

Lets stop punishing ourselves for things we had not control of. Be gentle with yourself. Love yourself because you are worth it!

Acceptance

Brief discussion on people pleasing, thanks for listening and giving me the opportunity to do what I love! Sharing, we can do this one day at a time! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trauma bonding and codependency

Thank you for listening, keep coming back and be the most gentle to yourself!

Grateful

Revenge is surviving, getting out ,and being a better person than you were, and breaking the cycle! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/recoverytalk/support

Domestic violence conversation

Please excuse errors I recorded one time and put it out! Sharing and encouraging is what I love to do! Thank you❤️ --- Support this podcast: https://anchor.fm/recoverytalk/support

Co dependency part 3

Thank you for giving me this great opportunity to share my personal experiences with you! Take care of yourself first. --- Support this podcast: https://anchor.fm/recoverytalk/support

Co dependency part 2

I valued the approval of others more than valuing myself sounds familiar? Do you have difficulty identifying your feelings? It’s ok me to let’s talks about it! --- Support this podcast: https://anchor.fm/recoverytalk/support

Co dependency share

In life rejection hurts but what I have learned it can also equal a victory. Choose to view it in a positive way no matter what we will get through it! --- Support this podcast: https://anchor.fm/recoverytalk/support

Rejection=redirection

Domestic violence is never an option. You to can survive, it’s doesn’t have to be this way forever. We can heal together. --- Support this podcast: https://anchor.fm/recoverytalk/support

Vulnerability = courage

I will be discussing recovery, new beginning and a healthy way of life. Let’s discuss those hurts habits and hang ups. Get some healing and move forward. Let’s goo!!!!

hubhopper

Recovery talk!

hubhopper