<p>The ladies of Run All The Races discuss one of their favorite weekends - the Disneyland Half Marathon weekend's Disneyland 5K.  Join Perfectly Goofy Gail, California Kiley and Delightfully Dopey Kimbery as the ladies run through the expo, the logistics of the race  and "super" cool costumes.</p>

The ladies of Run All The Races discuss one of their favorite weekends - the Disneyland Half Marathon weekend's Disneyland 5K.  Join Perfectly Goofy Gail, California Kiley and Delightfully Dopey Kimbery as the ladies run through the expo, the logistics of the race  and "super" cool costumes.

Run All The Races

Ep. 30: 2017 Disneyland 5K

<p>The ladies of Run All The Races welcome Katie of DG Sports Group & Chase This Skirt to the podcast.  Join Perfectly Goofy Gail, California Kiley and Delightfully Dopey Kimbery as the ladies chat with Katie on their past costume collaborations and turn ideas into costume gold!  </p>

The ladies of Run All The Races welcome Katie of DG Sports Group & Chase This Skirt to the podcast.  Join Perfectly Goofy Gail, California Kiley and Delightfully Dopey Kimbery as the ladies chat with Katie on their past costume collaborations and turn ideas into costume gold!  

Ep. 29 Turning Ideas into Awesome Costumes with DG Sports Group

<p>The ladies of Run All The Races take on the hills of the Big Sur Marathon as part of the Boston to Big Sur Challange.  Join Perfectly Goofy Gail, California Kiley and Delightfully Dopey Kimbery as the ladies run through the expo, the logistics of the race and those wonderful hills!</p>

The ladies of Run All The Races take on the hills of the Big Sur Marathon as part of the Boston to Big Sur Challange.  Join Perfectly Goofy Gail, California Kiley and Delightfully Dopey Kimbery as the ladies run through the expo, the logistics of the race and those wonderful hills!

Episode 28: Big Sur Marathon

<p>Perfectly Goofy Gail and Kimberly visit the 2017 Boston Marathon race expo.  After completing the BAA 5K, the ladies venture to a World Marathon Major race expo to pick up their race bibs for their 1st running of the Boston Marathon as charity runners.  </p>

Perfectly Goofy Gail and Kimberly visit the 2017 Boston Marathon race expo.  After completing the BAA 5K, the ladies venture to a World Marathon Major race expo to pick up their race bibs for their 1st running of the Boston Marathon as charity runners.  

Episode 27: Boston Marathon Expo

<p>Join Practically Perfect Goofy Gail and Kimberly as they share their thoughts on running the BAA 5K during the weekend of 121st Boston Marathon.  Please rate and review us in iTunes.  Please follow us at www.runalltheraces.com</p>

Join Practically Perfect Goofy Gail and Kimberly as they share their thoughts on running the BAA 5K during the weekend of 121st Boston Marathon.  Please rate and review us in iTunes.  Please follow us at www.runalltheraces.com

Ep. 26: 2017 BAA 5K - BAA Distance Medley

<p>In celebration of #ThrowbackThursday and the upcoming registration for the 2017 <a href="https://www.rundisney.com/disneyland-half-marathon/">runDisney</a> Disneyland Half Marathon Weekend presented by <a href="https://www.cigna.com">Cigna</a>, we are excited to share our awesome experience with Cigna a Laura Flores at the 2016 Disneyland Half Marathon Weekend. </p> <p>Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.</p>

In celebration of #ThrowbackThursday and the upcoming registration for the 2017 runDisney Disneyland Half Marathon Weekend presented by Cigna, we are excited to share our awesome experience with Cigna a Laura Flores at the 2016 Disneyland Half Marathon Weekend.  Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.

Episode 25: A Conversation with Telemundo Star Laura Flores about her Partnership with Cigna en Español

<div style="font-family:'Helvetica Neue', serif;font-size:14px;font-style:normal;font-weight:normal;margin:0px;padding:0px;border:0px;line-height:1.571428em;color:rgb(56,56,56);"><font face="Arial"><span style="color:rgb(51,51,51);background-color:rgb(255,255,255);">Join Perfectly Goofy Gail, California Kiley and Kimberly </span><span style="color:rgb(29,33,41);letter-spacing:-.23999999463558197px;text-indent:2px;background-color:rgb(255,255,255);">to chat about r</span><span style="color:rgb(51,51,51);background-color:rgb(255,255,255);">unDisney's Disneyland 5K - the costumes, course and characters.  </span></font></div> <div style="font-family:'Helvetica Neue', serif;font-size:14px;font-style:normal;font-weight:normal;color:rgb(51,51,51);"></div><ul style="padding:0px;margin:0px 0px 10px 25px;"><li style="line-height:20px;"><span style="color:rgb(56,56,56);font-family:'Helvetica Neue', serif;font-size:14px;font-style:normal;font-weight:normal;"><font face="Arial">Costumes - The Country Bear </font></span><font color="#383838" face="Arial"><span style="font-size:14px;">Jamboree</span></font></li><li style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;font-style:normal;font-weight:normal;line-height:20px;"><span style="color:rgb(56,56,56);"><font face="Arial">Course - Disney's California Adventure</font></span></li><li style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;font-style:normal;font-weight:normal;line-height:20px;"><span style="color:rgb(56,56,56);"><font face="Arial">Photopass - included with your Annual Pass</font></span></li><li style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;font-style:normal;font-weight:normal;line-height:20px;"><span style="color:rgb(56,56,56);"><font face="Arial">Characters Stops</font></span></li></ul><div style="font-family:'Helvetica Neue', serif;font-size:14px;font-style:normal;font-weight:normal;color:rgb(51,51,51);"><span style="background-color:rgb(255,255,255);"><font face="Arial">Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.</font></span></div>

Join Perfectly Goofy Gail, California Kiley and Kimberly to chat about runDisney's Disneyland 5K - the costumes, course and characters.   Costumes - The Country Bear JamboreeCourse - Disney's California AdventurePhotopass - included with your Annual PassCharacters StopsLike what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.

Episode 24: runDisney Disneyland 5K

<div style="font-family:'Helvetica Neue', serif;font-size:14px;margin:0px;padding:0px;border:0px;line-height:1.571428em;color:rgb(56,56,56);"><font face="Arial"><span style="color:rgb(51,51,51);background-color:rgb(255,255,255);">Join Perfectly Goofy Gail, California Kiley and Kimberly </span><span style="color:rgb(29,33,41);letter-spacing:-.23999999463558197px;text-indent:2px;background-color:rgb(255,255,255);">to chat about r</span><span style="color:rgb(51,51,51);background-color:rgb(255,255,255);">unDisney's Tinker Bell Half Marathon - the costumes, course and characters.</span></font></div> <div style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;"></div><ul style="padding:0px;margin:0px 0px 10px 25px;color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;"><li style="line-height:20px;"><span style="color:rgb(56,56,56);"><font face="Arial">Costumes</font></span></li><li style="line-height:20px;"><span style="color:rgb(56,56,56);"><font face="Arial">Course</font></span></li><li style="line-height:20px;"><span style="color:rgb(56,56,56);"><font face="Arial">Photopass</font></span></li><li style="line-height:20px;"><span style="color:rgb(56,56,56);"><font face="Arial">Characters</font></span></li></ul><div style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;"><span style="background-color:rgb(255,255,255);"><font face="Arial">Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.</font></span></div>

Join Perfectly Goofy Gail, California Kiley and Kimberly to chat about runDisney's Tinker Bell Half Marathon - the costumes, course and characters. CostumesCoursePhotopassCharactersLike what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.

Episode 23: runDisney Tinker Bell Half Marathon

<div style="font-family:'Helvetica Neue', serif;font-size:14px;margin:0px;padding:0px;border:0px;line-height:1.571428em;color:rgb(56,56,56);"><font face="Arial"><span style="color:rgb(51,51,51);background-color:rgb(255,255,255);">Join Perfectly Goofy Gail, California Kiley and Kimberly </span><span style="color:rgb(29,33,41);letter-spacing:-.23999999463558197px;text-indent:2px;background-color:rgb(255,255,255);">to chat about r</span><span style="color:rgb(51,51,51);background-color:rgb(255,255,255);">unDisney's Tinker Bell 10K - the costumes, course and characters.</span></font></div> <div style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;"> <br /></div><ul style="padding:0px;margin:0px 0px 10px 25px;color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;"><li style="line-height:20px;"><span style="color:rgb(56,56,56);"><font face="Arial">Costumes</font></span></li><li style="line-height:20px;"><span style="color:rgb(56,56,56);"><font face="Arial">Course</font></span></li><li style="line-height:20px;"><span style="color:rgb(56,56,56);"><font face="Arial">Photopass</font></span></li><li style="line-height:20px;"><span style="color:rgb(56,56,56);"><font face="Arial">Characters</font></span></li></ul><div style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;"><span style="background-color:rgb(255,255,255);"><font face="Arial">Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.</font></span></div>

Join Perfectly Goofy Gail, California Kiley and Kimberly to chat about runDisney's Tinker Bell 10K - the costumes, course and characters. CostumesCoursePhotopassCharactersLike what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.

Episode 21: runDisney Tinker Bell 10K

<div style="font-size:14px;font-family:gotham, helvetica, arial, sans-serif;margin:0px;padding:0px;border:0px;line-height:1.571428em;color:rgb(56,56,56);"><span style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;background-color:rgb(255,255,255);">Skipping around a bit, Perfectly Goofy Gail and Delightfully Dopey Kimberly finally circle back and share their thoughts on the inaugural runDisney Star Wars Dark Side Half Marathon and Dark Side Challenge - logistics, course and characters.</span></div> <p style="margin:0px 0px 10px;color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;"></p> <div style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;"><span style="font-size:13px;background-color:rgb(255,255,255);">Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.</span></div>

Skipping around a bit, Perfectly Goofy Gail and Delightfully Dopey Kimberly finally circle back and share their thoughts on the inaugural runDisney Star Wars Dark Side Half Marathon and Dark Side Challenge - logistics, course and characters. Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.

Episode 19: runDisney Star Wars Half Marathon and Dark Side Challenge

<div style="font-family:'Helvetica Neue', serif;font-size:14px;margin:0px;padding:0px;border:0px;line-height:1.571428em;color:rgb(56,56,56);"><font face="Arial"><span style="color:rgb(51,51,51);background-color:rgb(255,255,255);">Perfectly Goofy Gail and Kimberly are joined by </span></font><a href="http://casual-runner.com" title="http://">Casual Runner</a>'s<font face="Arial"><span style="color:rgb(51,51,51);background-color:rgb(255,255,255);"> </span></font><span style="color:rgb(29,33,41);font-family:'San Francisco', '-apple-system', BlinkMacSystemFont, sans-serif;letter-spacing:-.23999999463558197px;text-indent:2px;background-color:rgb(255,255,255);">Mike Rigelsky</span><span style="font-family:Arial;color:rgb(29,33,41);letter-spacing:-.23999999463558197px;text-indent:2px;background-color:rgb(255,255,255);"> to chat about the upcoming Cedar Point Half Marathon Run and Ride Race June 11th and 12th.</span></div> <div style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;"><font face="Arial"> <br /></font></div> <p style="margin:0px;color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;line-height:normal;"></p><ul style="padding:0px;margin:0px 0px 10px 25px;color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;"><li style="line-height:20px;"><font color="#383838" face="gotham, helvetica, arial, sans-serif">Use our RUNALLTHERACES15 discount code to save 15% on a </font><a href="http://runandriderace.com/" title="" style="color:rgb(0,136,204);text-decoration:none;">Run and Ride Race</a></li><li style="line-height:20px;">Races at <span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;">Valley Fair, </span><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;line-height:1.571428em;">Kings Dominion, </span><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;">Cedar Pt, </span><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;">Carowinds, </span><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;">Dorney Park, </span><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;">Kings Island</span></li><li style="line-height:20px;"><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;">Run and Ride race registration includes park admission - can register with a 1 day pass OR a weekend pass ($15 more) and parking, medal, tech shirt</span></li><li style="line-height:20px;"><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;"><a href="http://http//www.runandriderace.com/#!training/r7qal" title="http://" style="color:rgb(0,136,204);text-decoration:none;">Training plans available </a>for 5k, 10k and half marathon</span></li><li style="line-height:20px;"><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;"><a href="http://http//runandriderace.com/#!volunteer/c1stu" title="http://" style="color:rgb(0,136,204);text-decoration:none;">Volunteer opportunities </a>are available</span></li></ul><div style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;"><span style="background-color:rgb(255,255,255);"><font face="Arial">Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.</font></span></div>

Perfectly Goofy Gail and Kimberly are joined by Casual Runner's Mike Rigelsky to chat about the upcoming Cedar Point Half Marathon Run and Ride Race June 11th and 12th. Use our RUNALLTHERACES15 discount code to save 15% on a Run and Ride RaceRaces at Valley Fair, Kings Dominion, Cedar Pt, Carowinds, Dorney Park, Kings IslandRun and Ride race registration includes park admission - can register with a 1 day pass OR a weekend pass ($15 more) and parking, medal, tech shirtTraining plans available for 5k, 10k and half marathonVolunteer opportunities are availableLike what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.

Episode 22: Run and Ride Races - Cedar Point Preview

<div style="font-style:normal;font-variant:normal;font-weight:normal;margin:0px;padding:0px;border:0px;line-height:1.571428em;color:rgb(56,56,56);"><font face="Arial"><span style="color:rgb(51,51,51);background-color:rgb(255,255,255);">Join Perfectly Goofy Gail, California Kiley and Kimberly join Katy and Nicole </span><span style="color:rgb(29,33,41);letter-spacing:-.23999999463558197px;text-indent:2px;background-color:rgb(255,255,255);">Buompensiero to chat about the 5th anniversary of </span><span style="color:rgb(51,51,51);background-color:rgb(255,255,255);">runDisney's Tinker Bell Half Marathon expo and 5k - the costumes, course and characters.</span></font></div> <div style="font-style:normal;font-variant:normal;font-weight:normal;"><font face="Arial"> <br /></font></div> <p style="margin:0px;line-height:normal;"></p><ul><li style="color:rgb(56,56,56);font-style:normal;font-variant:normal;font-weight:normal;"><span><font face="Arial">5th year anniversary of the Tinker Bell 5K and Half (3rd year for the 10K and 2nd for PDC)</font></span></li><li><span style="color:rgb(56,56,56);"><font face="Arial">Expo/Packet Pick up</font></span></li><li><span style="color:rgb(56,56,56);"><font face="Arial">Tinker Bell Legacy</font></span></li><li><span style="color:rgb(56,56,56);"><font face="Arial">Tink Bell 5K 5am start in Disneyland Park</font></span></li><li><span style="color:rgb(56,56,56);"><font face="Arial">Costume #PeterPanAm stewardess</font></span></li><li><span style="color:rgb(56,56,56);"><font face="Arial">Course</font></span></li><li><span style="color:rgb(56,56,56);"><font face="Arial">Photopass</font></span></li><li><span style="color:rgb(56,56,56);"><font face="Arial">Characters</font></span></li></ul><div style="font-style:normal;font-variant:normal;font-weight:normal;"><span style="color:rgb(51,51,51);background-color:rgb(255,255,255);"><font face="Arial">Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.</font></span></div>

Join Perfectly Goofy Gail, California Kiley and Kimberly join Katy and Nicole Buompensiero to chat about the 5th anniversary of runDisney's Tinker Bell Half Marathon expo and 5k - the costumes, course and characters. 5th year anniversary of the Tinker Bell 5K and Half (3rd year for the 10K and 2nd for PDC)Expo/Packet Pick upTinker Bell LegacyTink Bell 5K 5am start in Disneyland ParkCostume #PeterPanAm stewardessCoursePhotopassCharactersLike what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.

Episode 20: runDisney Tinker Bell Expo and 5K

<div style="font-family:gotham, helvetica, arial, sans-serif;font-size:14px;font-weight:normal;margin:0px;padding:0px;border:0px;line-height:1.571428em;color:rgb(56,56,56);"><span style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;background-color:rgb(255,255,255);">Perfectly Goofy Gail, Photo Bomb Becca and Delightfully Dopey Kimberly are joined by Kim Scharoff to discuss the inaugural runDisney Star Wars Dark Side Kid Races and 10K - logistics, course and characters.</span></div> <br /><div><span style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:13px;background-color:rgb(255,255,255);">Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.</span></div>

Perfectly Goofy Gail, Photo Bomb Becca and Delightfully Dopey Kimberly are joined by Kim Scharoff to discuss the inaugural runDisney Star Wars Dark Side Kid Races and 10K - logistics, course and characters. Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.

Episode 18: runDisney Star Wars Dark Side Kids Races & 10K

<p style="font-weight:normal;margin:0px 0px 10px;color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;">Perfectly Goofy Gail and Delightfully Dopey Kimberly discuss the inaugural runDisney Star Wars Dark Side Expo and 5K.</p> <div style="margin:0px;padding:0px;border:0px;line-height:1.571428em;font-family:gotham, helvetica, arial, sans-serif;font-size:14px;color:rgb(56,56,56);"><strong><span style="line-height:1.571428em;">HOT TOPICS:</span>  </strong></div><ol style="margin:.2857em 0px .714285em 2.7em;padding:0px;border:0px;line-height:1.571428em;list-style-position:outside;color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;font-size:14px;"><li style="margin:0px;padding:0px;border:0px;line-height:1.571428em;">WDW Marathon registration opened on Tuesday, April 26th - NOT sold out yet - thoughts?</li><li style="margin:0px;padding:0px;border:0px;line-height:1.571428em;">New <span style="line-height:1.571428em;">2016 runDisney Virtual Running Shorts Series</span> </li></ol><div style="font-weight:normal;margin:0px;padding:0px;border:0px;line-height:1.571428em;font-family:gotham, helvetica, arial, sans-serif;font-size:14px;color:rgb(56,56,56);"><strong style="line-height:1.571428em;">Listener Questions - </strong><strong style="line-height:1.571428em;">Lisa from Connecticut</strong></div> <div style="font-weight:normal;margin:0px;padding:0px;border:0px;line-height:1.571428em;font-family:gotham, helvetica, arial, sans-serif;font-size:14px;color:rgb(56,56,56);"> <div style="margin:0px;padding:0px;border:0px;line-height:1.571428em;"> <div style="margin:0px;padding:0px;border:0px;line-height:1.571428em;"> <div style="margin:0px;padding:0px;border:0px;line-height:1.571428em;"> <div style="margin:0px;padding:0px;border:0px;line-height:1.571428em;"> <p style="margin:0px 0px .714285em;padding:0px;border:0px;line-height:1.571428em;"><span style="line-height:1.571428em;"></span></p> <p style="margin:0px 0px .714285em;padding:0px;border:0px;line-height:1.571428em;"><span style="line-height:1.571428em;"><strong style="line-height:1.571428em;">Star Wars Race Weekend:</strong></span></p></div></div></div></div></div> <div style="font-weight:normal;margin:0px;padding:0px;border:0px;line-height:1.571428em;font-family:gotham, helvetica, arial, sans-serif;font-size:14px;color:rgb(56,56,56);"><ul><li><strong style="line-height:1.571428em;">Expo</strong></li><li><strong style="line-height:1.571428em;">Star Wars 5K Race: </strong>costumes, corral, communication, course, characters & entertainment, PhotoPass Plus, Tips</li></ul></div> <div style="font-weight:normal;color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:14px;margin:0px;padding:0px;border:0px;line-height:1.571428em;"> <div><span style="font-size:13px;background-color:rgb(255,255,255);">Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.</span></div></div>

Perfectly Goofy Gail and Delightfully Dopey Kimberly discuss the inaugural runDisney Star Wars Dark Side Expo and 5K. HOT TOPICS:  WDW Marathon registration opened on Tuesday, April 26th - NOT sold out yet - thoughts?New 2016 runDisney Virtual Running Shorts Series Listener Questions - Lisa from Connecticut Star Wars Race Weekend: ExpoStar Wars 5K Race: costumes, corral, communication, course, characters & entertainment, PhotoPass Plus, Tips Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.

Episode 17: runDisney Star Wars Dark Side Expo & 5K

<p style="font-family:'Helvetica Neue', serif;font-weight:normal;margin:0px 0px 10px;color:rgb(51,51,51);font-size:14px;">Perfectly Goofy Gail and Delightfully Dopey Kimberly welcome Mark Harris, Race Director of the Run and Ride race series to the podcast.</p> <div style="font-size:14px;margin:0px;padding:0px;border:0px;line-height:1.571428em;"><ul style="padding:0px;margin:0px 0px 10px 25px;"><li style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-weight:normal;line-height:20px;"><font color="#383838" face="gotham, helvetica, arial, sans-serif">Use our RUNALLTHERACES15 discount code to save 15% the </font><a href="http://runandriderace.com" title="">Run and Ride Race Series</a></li><li style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;line-height:20px;">Races at <span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;">Valley Fair, </span><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;line-height:1.571428em;">Kings Dominion, </span><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;">Cedar Pt, </span><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;">Carowinds, </span><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;">Dorney Park, </span><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;">Kings Island</span></li><li style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;line-height:20px;"><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;">Run and Ride race registration includes park admission - can register with a 1 day pass OR a weekend pass ($15 more) and parking, medal, tech shirt</span></li><li style="line-height:20px;"><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;"><a href="http://http//www.runandriderace.com/#!training/r7qal" title="http://">Training plans available </a>for 5k, 10k and half marathon</span></li><li style="line-height:20px;"><span style="color:rgb(56,56,56);font-family:gotham, helvetica, arial, sans-serif;"><a href="http://http//runandriderace.com/#!volunteer/c1stu" title="http://">Volunteer opportunities </a>are available</span></li></ul><div><span style="color:rgb(51,51,51);font-family:'Helvetica Neue', serif;font-size:13px;background-color:rgb(255,255,255);">Like what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.</span></div></div>

Perfectly Goofy Gail and Delightfully Dopey Kimberly welcome Mark Harris, Race Director of the Run and Ride race series to the podcast. Use our RUNALLTHERACES15 discount code to save 15% the Run and Ride Race SeriesRaces at Valley Fair, Kings Dominion, Cedar Pt, Carowinds, Dorney Park, Kings IslandRun and Ride race registration includes park admission - can register with a 1 day pass OR a weekend pass ($15 more) and parking, medal, tech shirtTraining plans available for 5k, 10k and half marathonVolunteer opportunities are availableLike what you hear?  Please remember to subscribe, rate and review our podcast on iTunes to improve our rankings in the search results.  Have a question about running Disney races, Ragnar, Rock n Roll or running in general - send them to runalltheraces@yahoo.com.

Episode 16: Run and Ride Race Series

Share Perfect Goofy Gail, Delightfully Dopey Kimberly, Photo Bomb Becca and California Kiley's adventures as they runDisney and everything in between!

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Run All The Races

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