Welcome back! In this weeks episode we're taking another trip back to when Dink decided to run his first marathon when he was 16. What seemed like just an "ok" time for Dink turned out to be a state record that still stands today. We then jump to this past weekend when Skylor takes on a Fastest Known Time and demolishes it.  Sit back, relax, and listen! Keep Moving! #RITF 

Runs in the Family

RITF #14

In this weeks episode, a question from a listener sends us back in time almost 19 years ago to when Dink and Suzanne first started Fleet Feet Huntsville. My how things have changed since then! We also discuss some runs last week and coming this weekend. Stay safe out there everyone! Keep Moving! Keep your distance! Wash your hands! But Keep moving :)

RITF #13

In this weeks episode, Dink and Sky welcome special guest Rob Youngren. We got back to how Rob got his start, going from a skateboarder to a XC Runner, all the way up to this past month when Rob finished the 350 mile Iditarod Trail Invitational through Alaska during a snow storm. Listen in, this is a good'n. 

Ep. 12 Featuring Rob Youngren

In this weeks episode Dink and Sky reflect on this past weekend as Skylor was trying to beat a record. We look back on the old Monte Sano 10 mile course and talk some of the history on it. We also look towards the future. Check it out.

RITF #11

This week Dink and Sky go over what their race schedule is currently looking like regarding the current state of events, what they are doing during this pandemic, and what they're thinking looking ahead to the future. Remember to get out there and keep moving!

RITF #10

i will meet you again at the barkley some day. our hair will be long without all that gray our legs will be strong as we laugh and we play. you'll lend me your courage and i'll show you the way. maybe we'll finish and maybe we won't if we knew how it ended there would be no point. i love you man. - Laz March 6th 2020, the world lost a truly great man. He wasn't just a great world class runner, he was someone you could go your entire life and never get the chance to meet. He was really one of a kind.   Dink and Dewayne spent the last 30+ years running together. They were more than just friends, they were brothers. In this special episode Dink and Brett cover a special life with Dewayne.  Memorials may be made to the Land Trust of North Alabama, 2707 Artie  St., #6, Huntsville, AL 35801 (www.landtrustnal.org/preserve-monte-sano)

The Satterfield Special

We are working off site today! We will record and upload tomorrow 3/5/20 ?

Podcast Delay 3/4/20

In this weeks episode we have special guest Kelsey Hodges! In this episode we go over Kelseys journey to the Olympic Marathon Trials coming up this weekend in Atlanta. Listen in and as always, keep moving. 

RITF #8

Dink and Sky go over this past weekends races, Skylor tells a story of a run this week when he thought lightning would be attracted to his car keys, and they dive into the importance of cross training/gym work outs.

RITF #7

In this weeks episode we have a special guest! Alana Scarano joins us as we discuss her journey leading up to her first Olympic marathon trials. What it took to get here, all the training that goes into this, and her plans for the future. Enjoy!

RITF #6

This week Sky takes the lead and goes over OVER training, having a good solid plan for your race/training plan for the year, redemption races, and a bunch more.  Listen in and see what the youngin has to say vs the veteran.  Young Blood VS Seasoned Ultra runner. #RITF Jack the Lumberer by Alexander Nakarada | https://www.serpentsoundstudios.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

RITF #5

In this weeks episode we bring in Kevin! Kevin is the shoe buyer of Fleet Feet Huntsville and just completed his first Mountain Mist 50k. We share some insight into how the slates got started at Mountain Mist, how this years runners did,  a little discussion on whether or not this years course changes made the race harder, and we also get into all the trail maintenance we do year round to help keep Monte Sano in good shape.  Keep moving! DISCLAIMER! We had a minor technical issue with one of the mics in today's episode. I would like to apologize for the clicking noise starting half way through. I managed to bring it down to a minimum, and I promise not to mess with the gain levels live next week :) Jack the Lumberer by Alexander Nakarada | https://www.serpentsoundstudios.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

#4 Post Mountain Mist

Saturday marks the 26th anniversary of Dink's greatest work, the Mountain Mist 50k. With special guest Lonnie Vogan, one of only a few who have run every race, Dink, Lonnie, and Skylor go over all things Mountain Mist. The history, past and current runners, what it takes, and why Lonnie will be running in a sling this year. For all the ultra runners out there, you don't want to miss this one.  Jack the Lumberer by Alexander Nakarada | https://www.serpentsoundstudios.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

#3 Mountain Mist

In the second episode of Runs in the Family, Dink and Skylor dive into the stories of their first races. We take a couple questions from listeners including; Worst Race Ever, Worst Injuries ever, how they got over them physically/mentally, and what they do to prevent them from happening again, What trends have come and gone, and What have you learned over time that you wish you could tell your early runner self. Listen in during your run, your workout, or just listen along as they dive in to this weeks episode! Jack the Lumberer by Alexander Nakarada | https://www.serpentsoundstudios.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

#2 - First Race, Worst Race, and Hurtin

Join Dink and Skylor Taylor as they introduce themselves and their running lives. Father and son running stride for stride.  In our very first episode of Runs in the Family, we take a walk (or run) down memory lane and cover how both Dink and Skylor got into running. We answer a couple of questions from some local runners. We also cover some of the changes to this years Mountain Mist 50k.  Dink likes telling stories, so what a better way than doing a podcast!  Jack the Lumberer by Alexander Nakarada | https://www.serpentsoundstudios.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

Runs in the Family - Episode 1

Join father and son, Dink and Skylor, as they cover all things running. One veteran ultra runner, one new young ultra runner. Dink has 40 years of running stories and he's excited to share them all.

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Runs in the Family

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