This podcast is my most obvious exercise in intuition yet. After a long hiatus from podcast creation, I'm back today with an intuitively led episode. This feels the most expansive & truthful for me at this time, and I'm so grateful that you're coming along for the ride that is this podcast. One theme that arose during this episode: the energy of holding two seemingly contradictory beliefs in your consciousness simultaneously. What does it feel like in your body? Can you entertain this? Let's dance with it for a moment. Join my email list & my most current offerings: https://samanthalynnco.podia.com Human Design Chart Breakdown: https://samanthalynnco.podia.com/human-design-chart-breakdown Share this episode with a loved one, write a review, or post a screenshot to IG and tag me @samanthaconnected. Whatever suits your fancy! Grateful for you, and I'm already doing a happy dance.

Samantha Connected

11. Intuition, Simultaneity, & Present Moment Downloads

 We all see it everywhere - we just want to be HAPPY. But what does that even mean!? In this episode I break down the 4 pillars to happiness, and how you can implement them TODAY. This episode is juicy and starts with a really timely and unexpected riff on my own and the collective's energy. We also talk about:   - the difference between relative and absolute happiness. - the 4 pillars of absolute happiness. - embodiment: what it means, and why it's crucial to your relationships and work. - how to begin building more awareness and joy right NOW.   Want a free Human Design chart reading with me?! Write the show a review, screenshot & tag me on IG @samanthaconnected - my gift to you!!   My 1:1 Spiritual Wellness Coaching Program for Women is HERE!! Click here to book a free 45 min discovery call with me!   I'm always a DM away on IG for any Q's regarding today's episode, or to discuss the coaching that I offer. Click here to schedule a discovery call with me! 

10. The 4 Pillars of Absolute Happiness

 9: What I Learned by Deleting IG on the Weekends   This episode came as a Divine Download because I did indeed delete Instagram for an entire weekend about 3 weeks ago! It's a powerful one that you'll want to tune into. We cover:   - Why I felt called to delete it for that entire first weekend. - The massive downloads I received because I took that space. - The flip side: why am I triggered by IG sometimes? - Learning to surrender.   Newly Announced!!! My 1:1 Spiritual Wellness Coaching Program for Women is HERE!! Click here to book a free 45 min discovery call with me!   Mentioned in the show: The Surrender Experiment by Michael A. Singer   Want a free Human Design chart reading with me?! Write the show a review, screenshot & tag me on IG @samanthaconnected - my gift to you!! I'm always a DM away on IG for any Q's regarding today's episode, or to discuss the coaching that I offer. Click here to schedule a discovery call with me! 

9: What I Learned by Deleting IG on the Weekends

 8: Unleash & Dance With Who the F You Truly Are   4 Day Free Online Experience: UNLEASH & DANCE With Who You Are Sign up for the challenge here! SO excited for you to join us on this journey! In this episode we dive into the two powerful tools that we will explore deeply in the 4 Day Experience. Hear Samantha’s powerful experimentation using both Cycle Tracking & Human Design. These two are DYNAMITE. You’ll learn how to:   Unleash your inner potential through learning and experimenting with your Human Design type. Learn to make nice with your inner critic as you learn to set boundaries with her. Learn why I am in love with my period (never was before) & how much magic it holds. How to constructively use the energy of your very being to dance with the rhythms of your life and body.   Tune in to the episode for this and so much more! Want to learn about all of this in context with your own life? Join the 4 Day Free Online Experience here!     Not an email gal? Still join us for the experience in the private FB community! Search #samanthaconnected or click HERE!   If you LOVED this & you know a friend who needs to hear it, send it over right now sister! I'd be so grateful if you would rate & review the show so other beautiful souls can find this show as well.    I'm always a DM away on IG if you have any Q's, want to dialogue about something in this episode, or want to chat about the coaching that I offer!   IG: @samanthaconnected FB: @samanthaconnected   You can also schedule your discovery call here!   Want a free Human Design chart reading with me?! Write the show a review, screenshot & tag me on IG @samanthaconnected - my gift to you!!  

8: Unleash & Dance With Who the F You Truly Are

 Happy New Year, beautiful human - 2020 is a juicy one. This episode, we talk about the energy that goes behind creating and cultivating intentions for a new year. We also hear: How the ENTIRE month of January can be used to uncover our intentions. Samantha’s theme for the year of 2020. Some juicy personal and professional intentions & determinations she has set. Ways to be easy on yourself when you feel you aren’t feelin’ your determinations anymore. I would seriously love to hear your 2020 intentions! Let me know as you cultivate them this month over on IG @samanthaconnected. There will also be some exciting projects coming your way at the end of the month, so come hang to find out if they're for you! Want a free Human Design chart reading with me?! Write the show a review, screenshot & tag me on IG @samanthaconnected - my gift to you!! I'm always a DM away on IG for any Q's regarding today's episode, or to discuss the coaching that I offer. Click here to schedule a discovery call with me!   

7: January is for Space & Cultivation

 2020 is here in less than 24 hours!! The year of the deepest breath. This episode was intuitively downloaded at what seems to be the perfect time - the cusp of a new year and decade. In this episode we dive into:   - The feels that are arising right now, especially during the holiday season. - Routines: a source of needed discipline or rigid overwhelm? - Sacred space and time vs. a strict routine. - Samantha's morning routine & how it's evolved recently. - How to put less pressure on yourself for the start of 2020.   Want a free Human Design chart reading with me?! Write the show a review, screenshot & tag me on IG @samanthaconnected - my gift to you!!   I'm always a DM away on IG for any Q's regarding today's episode, or to discuss the 1:1 coaching that I offer. Click here to schedule a discovery call with me!

6: Rigid Routines vs. Sacred Space for 2020

With the end of the year approaching, what better time to dive into two of Samantha's favorite tools for tuning in & understanding ourselves & others. In this episode we dive into:   - How to best approach this holiday season & the final days of 2019. - The basic elements of Astrology. - How your Moon Sign is really the one to dive into next. - Tips on how to better relate to yourself and others' emotions. - Human Design: understanding how you're energetically designed. - The basics of HD & how to start experimenting with this today.   Mentioned in the show: Astrology Birth Chart Human Design Chart More about Astrology with Debra Silverman   If you LOVED this & you know a friend who needs to hear it, send it over right now sister! I'd be so grateful if you would rate & review the show so other beautiful souls can find this show as well.  I'm always a DM away on IG if you have any Q's, want to dialogue about something in this episode, or want to chat about the coaching that I offer! IG: @samanthaconnected FB: @samanthaconnected 

5: Tools for Tuning In & Permission to Be Who We Are

In this episode, Samantha breaks down & outlines the power within our cycles. Yup, our menstrual cycles. This one is for everyone, because we all either have/had a cycle, or know someone who does! In this episode we touch on:   The wild power of our cycles. How to tap into your cycle even if you don’t have a period for whatever reason. The biological process vs. spiritual practice that is our menstrual cycles. The inner seasons & what they’re asking of us. The art & power of doing nothing. How to practice menstrual cycle awareness. The power that this can bring into your life & business.   Mentioned in the show: “Wild Power” by Alexandra Pope & Sjanie Hugo Wurlitzer  “Code Red” & “Love Your Lady Landscape” by Lisa Lister   If you LOVED this & you know a friend who needs to hear it, send it over right now sister! Show me you're loving this on IG by taking a screenshot & tagging me @samanthaconnected - I love seeing you love on the show!   I'm always a DM away if you have any Q's, want to dialogue about something in this episode even deeper, or want to chat about the coaching that I offer!   IG: @samanthaconnected FB: @samanthaconnected You can also schedule a clarity call right here! 

4: There is Innate Wild Power Within Our Cycles. PERIOD.

 In this episode, Samantha intertwines her sobriety journey with tangible takeaways about how to live a life fully present in our experience. In this episode, we touch on: How only the individual has the right to decide if sobriety is right for them. Self-sabotage & escapism. How alcoholism can be likened to a mind/body/spirit allergy. How the Universe led Sam to sobriety. What newly sober life is like, and how she feels today almost 2 years sober. What you can do to support a sober friend. Questions for reflection, even if you aren’t living a sober life. Mentioned in the show: Ruby Warrington’s “Sober Curious” If you LOVED this & you know a friend who needs to hear it, send it over right now sister! Show me you're loving this on IG by taking a screenshot & tagging me @samanthaconnected - I love seeing you love on the show!   I'm always a DM away if you have any Q's, want to dialogue about something in this episode even deeper, or want to chat about the coaching that I offer!   IG: @samanthaconnected FB: @samanthaconnected 

3: Sobriety is a Spiritual Commitment

 Do you have a nasty case of the shoulds?    If you LOVED this & you know a friend who needs to hear it, send it over right now sister! Show me you're loving this by taking a screenshot & tagging me on instagram @samanthaconnected - I love seeing you love on the show! I'm always a DM away if you have any Q's or any takeaways you want to share with me!!   IG: @samanthaconnected FB: @samanthaconnected

2: Should-ing On Ourselves

 On this episode of Samantha Connected, I introduce myself and my purpose. I hope you resonate with this!    If you LOVED this & you know a friend who needs to hear it, send it over right now sister! Show me you're loving this by taking a screenshot & tagging me on instagram @samanthaconnected - I love seeing you love on the show! I'm always a DM away if you have any Q's or any takeaways you want to share with me!!   IG: @samanthaconnected FB: @samanthaconnected

1: WHO IS THIS HUMAN?

Samantha Connected is here to shed light on how it really is ALL connected - our mind, body, spirit, & The Universe. This podcast acts as a vehicle for deepening your awareness, as well as providing tangible tools to implement into your own life. When we are connected to ourselves & a power greater than ourselves, pure joy is created. Hope is restored. Samantha’s journey encompasses spirituality, science & sobriety. All of these topics (& more!) are weaved throughout these episodes to provide you greater illustration and reflection, so you can better connect the dots in your own life.

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Samantha Connected

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