We all worry about different things in life. Here is how I channel that negative energy and turn it into action. The post Worrying Doesn’t Help appeared first on Mike.fit.

Shake That Funk

Worrying Doesn’t Help

You should be proud of what you've done. Also, by sharing your journey you may be inspiring others to accomplish amazing things. The post Celebrate Your Accomplishments appeared first on Mike.fit.

Celebrate Your Accomplishments

The reason why a lot of us end up failing at a fitness journey is because of this reason. Remember it's not a sprint, it's a marathon. The post The Reason Why You Are Failing At Your Fitness Journey appeared first on Mike.fit.

The Reason Why You Are Failing At Your Fitness Journey

Staying consistent with your diet is the hardest part when on a fitness journey. Here are my top tips to help you succeed. The post Staying On Track With Your Nutrition appeared first on Mike.fit.

Staying On Track With Your Nutrition

Self discipline is something that we all need to continuously be working on. Here are my 3 tips on how to be better at it. The post My Tips On Self Discipline appeared first on Mike.fit.

My Tips On Self Discipline

Stop asking different people the same questions trying to find the magic pill. It's time to take action on the things you really want. The post Are You Taking Action On The Advice You’re Receiving? appeared first on Mike.fit.

Are You Taking Action On The Advice You’re Receiving?

Sometimes we're so focused on the destination that we forget to celebrate how far we've come. Don't forget to appreciate your hard work. The post Look Back Even While Moving Forward appeared first on Mike.fit.

Look Back Even While Moving Forward

Finding your WHY and focusing on providing value and helping others will bring you more than you could ever imagine. The post Help Others by Staying True To Your WHY appeared first on Mike.fit.

Help Others by Staying True To Your WHY

One of the reasons why we fail at a fitness journey is because we set unrealistic goals. Remember it's not a sprint. Enjoy the journey. The post It Doesn’t Need To Be Extreme To Be Effective appeared first on Mike.fit.

It Doesn’t Need To Be Extreme To Be Effective

You have two choices when you're faced with a challenge. Either you can make excuses or you can find a way. The post Find An Excuse Or Find A Way appeared first on Mike.fit.

Find An Excuse Or Find A Way

COVID-19 might be your opportunity to make the career change you've always wanted to make. Time to do what you love. The post We Weren’t Put Here To Pay Bills & Die appeared first on Mike.fit.

We Weren’t Put Here To Pay Bills & Die

What you’re doing in the kitchen is just as important as what you’re doing in the gym. Time to dial in that food. The post Getting It Right In The Kitchen appeared first on Mike.fit.

Getting It Right In The Kitchen

Motivation is an emotion. If you are truly looking to level up you need more than that. Developing discipline is the hard part. The post Motivation Is Temporary appeared first on Mike.fit.

Motivation Is Temporary

New year, new me? You can make this a successful start to the year but you have to be willing to take ownership of your health. The post 2021 Fitness Success appeared first on Mike.fit.

2021 Fitness Success

We've all been hit hard in 2020 but that shouldn't stop us from living our best life. Here are a few things to think about going into 2021. The post 10 Things To Focus On Going Into 2021 appeared first on Mike.fit.

10 Things To Focus On Going Into 2021

This podcast focuses on motivating and inspiring others. Content includes talking about experiences in fitness and nutrition, chatting with like-minded individuals & fitness experts, and providing positive mindset tips.

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Shake That Funk

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