This episode is all about being thoughtful about the type of contact you consume on a daily basis. From movies, books, podcast, social media, the news, art, music to shows, these all can have an impact on your mental and physical health. --- Send in a voice message: https://anchor.fm/coffeebreakwithme/message

Witness the Fitness

Why you should control the type of content you consume

Age does not matter for social media in terms of telling your story, sharing experiences, connecting with others, building an audience, creating a way to grow your brand/business/interests. That said, take the leap, make 2022 your year of success by taking advantage of social media as a way to do everything you want.  --- Send in a voice message: https://anchor.fm/coffeebreakwithme/message

Are you too old to be on social media?

Are you a walking advertisement for what you want? Do you expect something in return for everything that you do for others? Is your goal the only reason you get up everyday? Or are you the type of person who gives and expects nothing in return? Focusing on the long term development in your journey to accomplish your goals should help you stay consistent and on track with your efforts. Also the perception others have of you is better. Hope you enjoy this episode with Coffee.  --- Send in a voice message: https://anchor.fm/coffeebreakwithme/message

Do you SELL or GIVE?

So 2022 is off to a great start, you've planned out your goals, you've written them down, and now an Obstacle is in your path. What do you do to overcome it and get back on track to your goals? Including obstacles in your plan for success for 2022 will help you remember and know what to do during and after overcoming the obstacle. They are inevitable, however they can delay your progress and goals. Remember to get back on track you must put in the consistent efforts to achieve consistent results. No secret. The hard part, is doing it.  --- Send in a voice message: https://anchor.fm/coffeebreakwithme/message

Including obstacles in your plan for success for 2022.

In today's episode of Coffee Break, we dive into the question that everyone asks themselves, what type of social media content should I make? This can be as simple as showing the world what you are doing to planning out ideas and topics for your content in a strategic way. But what you should post about is always the challenging part since the internet is saturated with so many creators who have probably made what you think of creating. The difference is your unique experience. --- Send in a voice message: https://anchor.fm/coffeebreakwithme/message

What type of Social Media Content should I post?

This episode is all about figuring out if you’re humble or aware of who you are, what your goals are, how you want to accomplish them, and if you are worthy of them. --- Send in a voice message: https://anchor.fm/coffeebreakwithme/message

Are you humble or aware?

In today’s podcast of coffee break I’ll talk about the three things that you must do in order to accomplish your goals. This includes saying the goal, writing it down, then doing it. I’m going to the specific details such as raining down with the goal is, what it means to you, how to make that call a reality or accomplish it, and then executing on that strategy consistently so that you have consistent results. --- Send in a voice message: https://anchor.fm/coffeebreakwithme/message

3 Things you MUST do to accomplish your goals!

In today’s episode of coffee break I discuss why taking a break and including that in part of your productivity plan is important. From spiritual well-being, physical fitness, and mental health, taking a break as part of being productive can help you stay productive for the long run, reach your goals, and not get burnt out. --- Send in a voice message: https://anchor.fm/coffeebreakwithme/message

Being productive should include taking a break!

How to avoid burnout and not lose your sense of creativity. Learning new things, taking breaks and building new areas of your skill can help avoid burnout. --- Send in a voice message: https://anchor.fm/coffeebreakwithme/message

How to avoid burnout and not lose your sense of creativity

In today’s episode of coffee break, I’m talking about coffee from Starbucks, and how taking a leap can help start your career and help your confidence too. The future is unknown, however if you never make the jump, the future will never change to be in your favor. --- Send in a voice message: https://anchor.fm/coffeebreakwithme/message

Just take the leap!

In today’s episode of CoffeeBreak, and talk a little bit about my date with my wife, a wedding shoot that I had recently, and how being open minded in your passion and creativity can lead to success and growth. --- Send in a voice message: https://anchor.fm/coffeebreakwithme/message

Hot Abuelitas Chocolate and Espresso, a wedding shoot, and date!

I’m back! The podcast/show is called Coffee Break, it’s all about Coffee, Career, and Confidence. I’ll share my experiences in hopes that someone can also learn from them, if not at least as a way to put them out there. Follow along for more talks about coffee, career and confidence in different aspects of life. This is the first episode of many. --- Send in a voice message: https://anchor.fm/coffeebreakwithme/message

How bad experiences can lead to growth!

In today’s episode I discuss 7 Benefits of Exercising and how they help you grow and feel better in your fitness journey, and in your personal and professional life too. --- Send in a voice message: https://anchor.fm/coffeebreakwithme/message

The Benefits of Exercising

Welcome to the Witness the Fitness podcast discussions about anything and everything related to fitness from personal experiences to popular trends, tips and tricks that will help you achieve your goals in fitness, nutrition, and purpose.

hubhopper

Witness the Fitness

hubhopper