StaFit Stories

Kevin VanDyke

Interviews with members of the community of Anastasia Fitness, a gym located in St Augustine, Florida. Nothing is taboo when it comes to reaching your potential. Topics will include nutrition, exercise, sleep, stress, sex, mindset and anything else that contributes to longevity and good living.

Interviews with members of the community of Anastasia Fitness, a gym located in St Augusti...Read More