Whole food plant-based diets (WFPBD) have been shown to prevent and reverse heart disease, hypertension, diabetes and obesity which are Covid 19 comorbidities. To learn about the science and lifestyle approaches to reversing these comorbidities go to: 1) Go to Continue reading “Quarantine Cooking” Utilizing a Whole Food Plant-Based Diet Can Reduce Covid 19 Comorbidities→ The post “Quarantine Cooking” Utilizing a Whole Food Plant-Based Diet Can Reduce Covid 19 Comorbidities appeared first on .

Staying Healthy Today Show

“Quarantine Cooking” Utilizing a Whole Food Plant-Based Diet Can Reduce Covid 19 Comorbidities

Kirk Hamilton PA-C shares his personal lessons so far (May 23, 2020) regarding Covid 19 and the most important health take aways…and “shares’ his excellent plant-based breakfast tostadas! 1) More time – reassess life – what do you want to Continue reading Kirk Hamilton’s Covid 19 Lessons “So Far” & His Awesome Breakfast Tostadas→ The post Kirk Hamilton’s Covid 19 Lessons “So Far” & His Awesome Breakfast Tostadas appeared first on .

Kirk Hamilton’s Covid 19 Lessons “So Far” & His Awesome Breakfast Tostadas

Dr. Shalesh Kaushal, MD, PhD describes how by evaluating the retina with sophisticated testing and technology an interested retinal specialist can see the early retinal signs of Alzheimer’s disease and cognitive decline and begin intervening much earlier in the disease Continue reading Diagnosing and Treating Alzheimer’s Disease – An Ophthalmologist’s Approach – An Interview with Shalesh Kaushal, MD, PhD→ The post Diagnosing and Treating Alzheimer’s Disease – An Ophthalmologist’s Approach – An Interview with Shalesh Kaushal, MD, PhD appeared first on .

Diagnosing and Treating Alzheimer’s Disease – An Ophthalmologist’s Approach – An Interview with Shalesh Kaushal, MD, PhD

How To Eat in 6 Simple Steps (57:07 min) Kirk’s video overview of this Craig Burton interview Food… 1. Buy It With Thought 2. Cook It With Care 3. Use Less Wheat and Meat 4. Buy Local Foods 5. Serve Continue reading How To Eat in Six Simple Steps – A ‘Passionate and Compassionate’ Interview with Craig Burton, Clinical Nutritionist (BSc, NASM, CISSN))→ The post How To Eat in Six Simple Steps – A ‘Passionate and Compassionate’ Interview with Craig Burton, Clinical Nutritionist (BSc, NASM, CISSN)) appeared first on .

How To Eat in Six Simple Steps – A ‘Passionate and Compassionate’ Interview with Craig Burton, Clinical Nutritionist (BSc, NASM, CISSN))

Kirk’s video overview of Dr. Kaushal’s interview (7:13 min) India’s Diabetic Crisis The WHO projects that India by 2020 will have 300 million new diabetics, China 200 million and the United States 100 million. The major cause of this diabetes Continue reading The Retina – A Window Into the Chronic Disease Epidemic – A Look At Nutrition and Lifestyle Approaches to Diabetes and Macular Degeneration – An Interview with Ophthalmologist Shalesh Kaushal, MD, PhD→ The post The Retina – A Window Into the Chronic Disease Epidemic – A Look At Nutrition and Lifestyle Approaches to Diabetes and Macular Degeneration – An Interview with Ophthalmologist Shalesh Kaushal, MD, PhD appeared first on .

The Retina – A Window Into the Chronic Disease Epidemic – A Look At Nutrition and Lifestyle Approaches to Diabetes and Macular Degeneration – An Interview with Ophthalmologist Shalesh Kaushal, MD, PhD

Kirk’s overview video of Dr. Budoff interview (4:00 min) Why Study a Nitrate Rich Beetroot Product? Dr. Budoff is interested in studying nutraceutical products claiming they can increase nitric oxide to validate their efficacy and understand how they work. Nitric Continue reading The Benefit of a Nitrate Rich Beetroot Supplement Lowering Blood Pressure and Improving Endothelial Function in Pre-Hypertensive Subjects – An Interview with UCLA Cardiologist Matthew J. Budoff, MD→ The post The Benefit of a Nitrate Rich Beetroot Supplement Lowering Blood Pressure and Improving Endothelial Function in Pre-Hypertensive Subjects – An Interview with UCLA Cardiologist Matthew J. Budoff, MD appeared first on .

The Benefit of a Nitrate Rich Beetroot Supplement Lowering Blood Pressure and Improving Endothelial Function in Pre-Hypertensive Subjects – An Interview with UCLA Cardiologist Matthew J. Budoff, MD

Kirk’s video overview of Dr. Lamas interview (9:39 min) Background To The TACT 1 & TACT 2 Trials of IV Chelation in Patients with Previous Heart Attacks  Dr. Gervacio Lamas has been studying chelation therapy for more than 20 years Continue reading Does Chelation Therapy Reduce Heart Attacks and Cardiovascular Events By Excreting Toxic Metals? By IV or Oral Supplements? Or Both? A Review of the TACT 1 & 2 Trials with Cardiologist Gervasio Lamas, MD→ The post Does Chelation Therapy Reduce Heart Attacks and Cardiovascular Events By Excreting Toxic Metals? By IV or Oral Supplements? Or Both? A Review of the TACT 1 & 2 Trials with Cardiologist Gervasio Lamas, MD appeared first on .

Does Chelation Therapy Reduce Heart Attacks and Cardiovascular Events By Excreting Toxic Metals? By IV or Oral Supplements? Or Both? A Review of the TACT 1 & 2 Trials with Cardiologist Gervasio Lamas, MD

How Food Elimination “Saved” Me From Specialists! The Power of Food as Medicine! I have been practicing primary care, integrative and lifestyle medicine physician’s assistant since April of 1983! Wow! More than 36 years! Ancient! The very first integrative medicine Continue reading “Did Food Elimination Kept Me From Seeing Multiple Specialists?…Yes” – My Story by Kirk Hamilton PA-C→ The post “Did Food Elimination Kept Me From Seeing Multiple Specialists?…Yes” – My Story by Kirk Hamilton PA-C appeared first on .

“Did Food Elimination Kept Me From Seeing Multiple Specialists?…Yes” – My Story by Kirk Hamilton PA-C

Kirk’s Video Overview of Interview with Stephen E. Fry MS, MD (4:51 min) Stephen Fry, MS, MD was trained as a microbiologist and in molecular biology before becoming a physician. After doing surgical pathology work, he went into private practice Continue reading The Role of Polymicrobial Infection in Coronary Artery Disease Plaque, Assessing the Organism(s), Potential Treatments and How A Plant-Based Diet May Work to Prevent or Reverse Heart Disease – An Interview with Stephen Fry, MS, MD→ The post The Role of Polymicrobial Infection in Coronary Artery Disease Plaque, Assessing the Organism(s), Potential Treatments and How A Plant-Based Diet May Work to Prevent or Reverse Heart Disease – An Interview with Stephen Fry, MS, MD appeared first on .

The Role of Polymicrobial Infection in Coronary Artery Disease Plaque, Assessing the Organism(s), Potential Treatments and How A Plant-Based Diet May Work to Prevent or Reverse Heart Disease – An Interview with Stephen Fry, MS, MD

Kirk’s Video Overview of Interview with Jeffrey Dach, MD (6:36 min) Kirk’s Heart Disease Reversal Resource page  “Reverse Heart Disease Now!” – “Quick Start”   Dr. Jeffrey Dach, MD has a passion to share his belief that coronary artery disease Continue reading Replacing the “Cholesterol Theory of Atherosclerosis” with the “LPS (Low Level Endotoxemia) Theory of Coronary Artery Disease” – An Interview with Jeffrey Dach, MD→ The post Replacing the “Cholesterol Theory of Atherosclerosis” with the “LPS (Low Level Endotoxemia) Theory of Coronary Artery Disease” – An Interview with Jeffrey Dach, MD appeared first on .

Replacing the “Cholesterol Theory of Atherosclerosis” with the “LPS (Low Level Endotoxemia) Theory of Coronary Artery Disease” – An Interview with Jeffrey Dach, MD

Kirk’s Video Overview of Brooklyn Borough President Eric Adam’s Interview (3:09 min) Diabetes Reversal Handout (PDF) Fork’s Over Knives Diabetes Reversal Interview with President Eric Adams (5:50 min) Diabetes Reversal Resources (Web Page) Eric Adams is currently the President of the Continue reading How A Former New York City Police Officer and Current Brooklyn Borough President Reversed His Diabetes and Neuropathy By Diet and Is Transforming the Health of His Community – An Interview with Brooklyn Borough President Eric Adams→ The post How A Former New York City Police Officer and Current Brooklyn Borough President Reversed His Diabetes and Neuropathy By Diet and Is Transforming the Health of His Community – An Interview with Brooklyn Borough President Eric Adams appeared first on .

How A Former New York City Police Officer and Current Brooklyn Borough President Reversed His Diabetes and Neuropathy By Diet and Is Transforming the Health of His Community – An Interview with Brooklyn Borough President Eric Adams

Dr. Urban Alehagen, MD, PhD, has been a practicing cardiologist since 1992 at Linkoping University Hospital in southern Sweden. He commits 30% of his time to research, 50% to clinical work and the rest to other research activities. In Sweden Continue reading Reduced Death From Cardiovascular Disease and Improved Heart Function With A Combined CoQ10 and Selenium Supplement – An Interview with Cardiologist Urban Alehagen, MD, PhD→ The post Reduced Death From Cardiovascular Disease and Improved Heart Function With A Combined CoQ10 and Selenium Supplement – An Interview with Cardiologist Urban Alehagen, MD, PhD appeared first on .

Reduced Death From Cardiovascular Disease and Improved Heart Function With A Combined CoQ10 and Selenium Supplement – An Interview with Cardiologist Urban Alehagen, MD, PhD

Dr. Patana is an MD, PhD trained in internal medicine and is a board-certified nephrologist who has a grave concern about excess fructose consumption, especially fructose addedto commonly eaten confectionery, processed and packaged foods, soft drinks and even the total Continue reading Chronic Diseases, Especially Kidney Disease, and the Roles of Hyperuricemia and Fructose Toxicity – An Interview with Nephrologist Patana Teng-umnuay, MD, PhD→ The post Chronic Diseases, Especially Kidney Disease, and the Roles of Hyperuricemia and Fructose Toxicity – An Interview with Nephrologist Patana Teng-umnuay, MD, PhD appeared first on .

Chronic Diseases, Especially Kidney Disease, and the Roles of Hyperuricemia and Fructose Toxicity – An Interview with Nephrologist Patana Teng-umnuay, MD, PhD

Kirk’s video summary of interview Dr. Bishop (6:40 min) An “Ah-Hah” Moment on “Real” Heart Attack Risk Assessment Cardiologist Dr. Warrick Bishop had an enlightening experience of helping resuscitate an individual on the side of the road from a cardiac Continue reading Know Your Real Risk of Heart Attack! The Value of Coronary Calcium Testing and CT Angiography – An Interview with Cardiologist Dr. Warrick Bishop→ The post Know Your Real Risk of Heart Attack! The Value of Coronary Calcium Testing and CT Angiography – An Interview with Cardiologist Dr. Warrick Bishop appeared first on .

Know Your Real Risk of Heart Attack! The Value of Coronary Calcium Testing and CT Angiography – An Interview with Cardiologist Dr. Warrick Bishop

Kirk’s video summary of his interview with Dr. Matthew Budoff (10:05 min) Why Assess for Coronary Calcium? The value of coronary calcium scoring is that is allows the practitioner to look inside the heart to know who to treat for Continue reading The Value of Coronary Calcium Scoring (CAC) As The Best Assessment for Early Coronary Artery Disease – An Interview with Matthew J. Budoff, MD→ The post The Value of Coronary Calcium Scoring (CAC) As The Best Assessment for Early Coronary Artery Disease – An Interview with Matthew J. Budoff, MD appeared first on .

The Value of Coronary Calcium Scoring (CAC) As The Best Assessment for Early Coronary Artery Disease – An Interview with Matthew J. Budoff, MD

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Staying Healthy Today Show

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