Just when you thought it was safe to try out a new gym. Team Talkin Some Muscle is here to bring to you the run down on the exercise phenomenon known as CrossFit. From the first fake pull up to the 2010 purchase by Reebok through every compression crotch wedgie it is our pleasure to recount this harrowing tale of one of the most successful fitness brands in the world. Stay on until the end where Héctor and SeSe bring to you the top 10 Gym brands in America. So hit that play button and Subscribe AFAP! --- Support this podcast: https://anchor.fm/talkinsomefnmuscle/support

Talkin Some Muscle

Reebok-Fit (The Story of CrossFit)

Hey Muscle Heads! Upgrade your Trophy Wives for Gold Medal Mommas! On this episode of Talkin Some Muscle SeSe and Hector pay homage to the badassery that is the DOMINATING DYNAMIC Beach Volleyball Mom Duo of Misty May and Kerri Walsh. Let’s face it fellas anything we can do they can do Better they can do anything better than us. Stay on until the end of the show where the guys countdown the top 10 Cities in America with the Fittest mom’s! You know we don’t see nothing wrong with a little “Bump”, “Set”, and “Spike” on Talkin Some Muscle. --- Support this podcast: https://anchor.fm/talkinsomefnmuscle/support

Gold Medal Mommas (Misty May and Kerri Walsh)

Hey Muscle Heads! Upgrade your Trophy Wives for Gold Medal Mommas! On this episode of Talkin Some Muscle SeSe and Hector pay homage to the badassery that is the DOMINATING DYNAMIC Beach Volleyball Mom Duo of Misty May and Kerri Walsh. Let’s face it fellas they can do anything we can do Better they can do anything better than us. Stay on until the end of the show where the guys countdown the top 10 Cities in America with the Fittest mom’s! You know we don’t see nothing wrong with a little “Bump”, “Set”, and “Spike” on Talkin Some Muscle. --- Support this podcast: https://anchor.fm/talkinsomefnmuscle/support

Finally Talkin Some Muscle has come back to lay the Smack Down on another episode! Join SeSe and Hector as they take a deep whiff of what The Rock is cookin! From Dwayne Johnson’s humble 7 dollar start to a multimillion dollar megastar and pop culture mogul. Fitness has always been on the menu for the most electrifying man in sports entertainment. So know your role, hit play on this latest episode, and subscribe! --- Support this podcast: https://anchor.fm/talkinsomefnmuscle/support

Dewey Johnson 2020 (Dwayne "The Rock" Johnson)

SeSe and Hector come back for a dive into the gap of gender pay. Episode 11 covers the Historical FIFA World Cup championship run of the 2019 US Women’s National Team. Join us as we marvel at their fight on the pitch to greatness and their fight off the pitch to eliminate the Gender Pay Gap in Professional Soccer. Let’s go Muscle Heads because we’ve got a gap to fill! --- Support this podcast: https://anchor.fm/talkinsomefnmuscle/support

Team MURRICA! F*** Yeah! (2019 USWNT)

In response to the overwhelming concern America has expressed as many sci-fi and conspiracy enthusiasts plan their spirited descent on Area 51. SeSe, Hector and the entire Talkin Some Muscle team would like to provide our mountain dew guzzling, "Creepy Pasta" reading, Cheeto fingered believers a full proof workout plan and strategy guide that will guarantee a successful alien hunt of Area 51. To that we turn to the action packed film from 1987 that launched a cinematic franchise based around an 8 foot, dread-lock wearing, infra-red seeing,  nightmarish alien from outer space. Starring Arnold Schwarzenegger, That's right we watch "Predator" and put together a full proof workout that will give you all the strength you need to secure your very own E.T. Even if it ends up being an elite invisible hunter that takes the heads of it's worthy prey. For our milestone 10th episode SeSe and Hector show you “How to Catch the Predator.” --- Support this podcast: https://anchor.fm/talkinsomefnmuscle/support

How to Catch the Predator (Predator 1987 watch-along)

SeSe and Hector tell the story of the legendary Eddie Aikau. One of the first ever native Hawaiian professional big wave surfers. A Hawaiian hero that became the First ever lifeguard at Waimea bay,  a place well known for it's treacherous surf in Hawaii's North Shore. This is a tremendous story of a person that let his passion and love for his home overcome the many manifestations that fear uses to get us to give up on a dream.  So grab your boards and paddle out to catch the waves of this story that will surely motivate you to conquer all your fears and make a difference in the world! --- Support this podcast: https://anchor.fm/talkinsomefnmuscle/support

KE KOA (The story of Eddie Aikau)

Lance, Lance, Lance. It's time to take your medicine. And no we don't mean the healthy diet of PED's that helped you win 7  Tour De France championships. We mean the only medicine that you can get When SeSe and Hector come together in this episode of "Talkin Some Muscle" to discuss the swelling ego and "shrinkage" of integrity that occurs when an athlete decides to use PED's to win multiple championships.  Let's all cozy up and get ready for this weeks injection of the show that will enhance the performance of your podcast library! Most importantly let's see if we can all get through an episode about steroids and performance enhancing drugs without anyone lying... --- Support this podcast: https://anchor.fm/talkinsomefnmuscle/support

"Luke...Your dad got Busted" (The story of Lance Armstrong and PED's)

It's time to have the talk. Have You or a friend been misled and taken advantage of by the empty promise of the latest and greatest fitness gimmick? Well SeSe and Hector are here to fight for your right to reach your goals without shaking a weight, tugging your toner, rocking your abs, or bosu-ing your balls. So throw out your obscene workout videos and allow our hosts to  guide you through the bowels of the fitness industry garbage used to turn a quick buck. This week's episode is all about the Fitness Gimmick.  --- Support this podcast: https://anchor.fm/talkinsomefnmuscle/support

Grab Your Gimmicks

Welcome to the podcast that steps inside the very simple mind of the Fitness Professional. Hosted by the always thoughtful never refined, veteran journey-man of the fitness industry Hector Olivera and the eclectic Personal Training man of faith always on a “Mission to Find Nutrition" "BigBodySay" SeSe Liua. Together they provide a peek behind the curtain into the mind of the Fit Pro. So whether it's sports, movies, business, love, pop-culture, or training you better believe they'll be Talkin’ Some...Muscle." Support this podcast: https://anchor.fm/talkinsomefnmuscle/support

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Talkin Some Muscle

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