In the final episode of Season 4,  we spoke to Rebecca Campell about the three subjects she has learnt along her teaching journey. Rebecca Campbell is a writer, mystic, devotional creative and visionary who leads activating workshops internationally, giving people an experience of their soul.She is the bestselling author of numerous books and oracle decks, including Light Is the New Black and the Work Your Light Oracle, and the creator of the Rise Sister Rise Membership and the online courses Work Your Light and Discover Your Cosmic Blueprint. You can find more from Rebecca on her website and Instagram. For more from Yoga Alliance Professionals, please visit the website, Facebook page, or Instagram. 

Talking Yoga

Talking Yoga: Cultural Appropriation vs Appreciation, The Importance of Support for Teachers and The Balance Between Teaching Online and Staying in Devotion, with Rebecca Campbell

In this week&apos;s episode of Talking Yoga we sat down with Michael James Wong to talk about his experience as a yoga teacher. Michael is a leading voice in the global movement for modern mindfulness, a community activist, yoga and meditation teacher, speaker and author.For more about Michael, check out:Website: https://www.michaeljameswong.com/Instagram: https://www.instagram.com/michaeljameswong/Boys of Yoga: http://www.boysofyoga.com/Sunday School Yoga: https://www.sundayschoolyoga.com/Just Breathe Project: https://www.justbreatheproject.com/Yoga Alliance Professionals:Website: https://www.yogaallianceprofessionals.org/Facebook: https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/

Talking Yoga: Creating Strong Communities with Michael James Wong

Donna Noble founder of CurvesomeYoga which promotes body positivity and inclusivity. She is a body positive and anti-racism activist and soon to be published author. Back in February 2021, Donna spoke to Yoga Alliance Professionals about the three things she wishes she had been taught in her first yoga teacher training course. The conversation covers the lack of diversity in the yoga industry, the importance of using accessible language in the yoga studio, and Donna&apos;s own experience of feeling she had to fit a certain mould for teaching yoga. For more from Donna, please see the following sites:Website: https://thenobleartofyoga.co.uk/Facebook: https://www.facebook.com/CurveSomeYogaInstagram: https://www.instagram.com/donnanobleyoga/Yoga Alliance Professionals:Website: https://www.yogaallianceprofessionals.org/Facebook: https://www.facebook.com/yogaallianceprofessionals/Instagram: https://www.instagram.com/yogaallianceprofessionals/

Talking Yoga: Diversity & Inclusion, Accessible Language and The Importance of Authenticity with Donna Noble

In this week's episode of Talking Yoga, we sit down with Sarah Hayhurst to talk over the three things she wishes she had been taught in her yoga teacher training course. Sarah is a yoga teacher, professional communications expert, and motivational speaker. She is the founder of The Voice Inspirer and author of The Lowdown: Improve Your Speech – Women In Business (now available on Audible).You can find more from Sarah here:Website: https://www.thevoiceinspirer.com/Facebook: https://www.facebook.com/thevoiceinspirer/Instagram: https://www.instagram.com/thevoiceinspirer/Yoga Alliance Professionals:Website: https://www.yogaallianceprofessionals.org/Facebook: https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/Yoga Alliance Professionals Training Academy 

Talking Yoga: Detailed Structural Anatomy, Voice Work and Building a Business with Sarah Hayhurst

In this episode, we sit down with Atira Tan, trauma-informed yoga teacher, somatic trauma specialist, social change activist, TEDx Speaker, best-selling author and the founder of the charity Art to Healing. Art to Healing provides therapeutic support to victims of sex trafficking, sex slavery and exploitation. Art to Healing provides education, trauma-informed programs, consultancy and clinical supervision to international non-government, grassroots, and not for profit organizations throughout Asia and the PacificAtira discusses the three things she wishes she had been taught in her yoga teacher training and how a trauma-informed approach to yoga is fundamental to creating a safe and welcoming yoga space. You can find more from Atira Atira's Website: https://www.atiratan.com/Art to Healing Website: https://www.arttohealing.org/Trauma Course: https://www.atiratan.com/trauma-informed-yoga-online-training/Instagram: https://www.instagram.com/atiratan/Yoga Alliance Professionals Website: https://www.yogaallianceprofessionals.org/Facebook: https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/Free Training Academy: https://yapta.yogaallianceprofessionals.org/

Talking Yoga: The Nervous System, Cultivating Therapeutic Presence and Understanding the Roots of Yoga with Atira Tan

Hello and welcome back to Talking Yoga! We are taking a slightly different approach for Season 4 of the podcast. Each episode asks the guests the three things they wish they had been taught in their first yoga teacher training course! Be prepared for some seriously insightful responses!To kick things off, we spoke to Charlotte Reynolds, otherwise known as The Digital Yogi. Charlotte is an agency owner, digital strategist, business coach and podcaster, with 10 years of experience in social media and advertising.Having left London's best ad agencies, The Digital Yogi now works to support wellness experts level up their marketing strategy and meet their business potential. Find more from The Digital Yogi here:Website: https://www.thedigitalyogi.co.uk/Facebook:https://www.facebook.com/thedigtalyogiInstagram: https://www.instagram.com/the_digital_yogi/ Yoga Alliance Professionals:Website: https://www.yogaallianceprofessionals.org/Facebook:  https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/ Training Academy: https://yapta.yogaallianceprofessionals.org/

Talking Yoga: The Importance of Digital Marketing, The Business of Yoga and Teaching Online with The Digital Yogi

For the finale of Season 3, we speak to Karen Kirkness, an accomplished yoga teacher and director of the popular yoga studio Meadowlark. Karen talks about her journey from young practitioner to studio owner to soon to be published author!We talk about taking risks, motherhood, what makes a successful studio, the importance of learning and self-education, and Karen's new book!Pre-order Spiral Bound here: https://www.handspringpublishing.com/product/spiral-bound-biotensegrity-yoga/Find more from KarenWebsite: https://www.karenkirkness.com/Meadowlark's website: https://www.meadowlarkyoga.com/Yoga Alliance Professionals:Website: https://www.yogaallianceprofessionals.org/Facebook: https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/

Talking Yoga: Building a Business in Yoga with Karen Kirkness

We sit down with the incredible Carolyn Cowan, founder of Kundalini Global. Carolyn is a phenomenal yoga teacher and well respected psychosexual therapist, with great insight into the human condition. We discuss shame, addiction, the importance of self reflection and mentorship for yoga teachers, and the problematic nature of the yoga industry. For more from Carolyn:Website: https://carolyncowan.com/Instagram: https://www.instagram.com/carolyncowanofficial/?hl=enFacebook: https://www.facebook.com/CarolynCowanPage/YAP Profile: https://www.yogaallianceprofessionals.org/united-kingdom/south-croydon/yoga-teacher/carolyn-cowanYoga Alliance Professionals:Website: https://www.yogaallianceprofessionals.org/Facebook: https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/?hl=en

Talking Yoga: Shame & Self Reflection with Carolyn Cowan

This week's conversation is with Paula Hines, the founder of U Can Yoga and regular contributor in OM Magazine. We talk to Paula about her career in TV, issues with diversity in yoga and the artistry of writing. Paula holds regular workshops with 50% of funds going to Brixton Soup Kitchen. You can donate directly to BSK here: https://brixtonsoupkitchen.org/donate/To find more from Paula, please visit:Website: https://ucanyoga.co.uk/Facebook: https://www.facebook.com/ucan.yogaInstagram: https://www.instagram.com/ucanyoga1/Yoga Alliance ProfessionalsWebsite: https://www.yogaallianceprofessionals.orgFacebook: https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/

Talking Yoga: Self Expression, Diversity & Giving Back with Paula Hines

This weeks episode of Talking Yoga features the wonderful Nina Haley,  senior yoga and meditation teacher, fertility awareness expert and holistic sexual and reproductive health educator.  Find more from Nina here!Yoga Alliance Professionals' profile:Website: https://ninahaley.comFacebook: https://www.facebook.com/ninahaleyyogaInstagram: https://www.instagram.com/ninahaleyyoga/Yoga Alliance ProfessionalsWebsite: https://www.yogaallianceprofessionals.orgFacebook: https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/

Talking Yoga: Body Literacy & Menstrual Awareness with Nina Haley

This week,  we talk to the wonderful Fizz Yasin, yoga teacher, mental health advocate, British Heart Foundation Ambassador, podcaster and founder of Happy Heart Health. Check out Fizz's podcast, Happy Heart Health: https://podcasts.apple.com/gb/podcast/find-your-fizz/id1531940707You can find more from Fizz:Yoga Alliance Professionals profile: https://www.yogaallianceprofessionals.org/united-kingdom/maidenhead/yoga-teacher/faiza-fizz-yasinWebsite: https://www.happyheartflow.co.uk/Instagram: https://www.instagram.com/happyheartflow/: Yoga Alliance Professionals:Website: https://www.yogaallianceprofessionals.orgFacebook: https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/Soundtrack: https://myoho.bandcamp.com/music

Talking Yoga: Your Happy Heart Flow with Fizz Yasin

Rebecca Coales is a yoga teacher, Kumbhaka enthusiast and former record-holding freediver! In this episode of Talking Yoga, we talk to Rebecca about her career as an athlete and how yoga helped her performance, dealing with anxiety and the power of the breath. Register for Rebecca's Kumbhaka festival here: https://sport-restore-yoga.teachable.com/p/kumbhaka-festival-2020You can find more from Rebecca:Yoga Alliance Professionals profile: https://www.yogaallianceprofessionals.org/united-kingdom/bristol/yoga-teacher/rebecca-coalesWebsite: https://www.sportrestoreyoga.co.uk/Facebook: https://www.facebook.com/sportrestyogaYoga Alliance Professionals:Website: https://www.yogaallianceprofessionals.orgFacebook: https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/Soundtrack: https://myoho.bandcamp.com/music

Talking Yoga: Kumbhaka with Rebecca Coales

We're back for Season 3 of Talking Yoga, and to kick things off, we chat to the virtuoso concert pianist, composer and founder of Piano-Yoga®, GéNIA.  Among her many accolades, GéNIA's compositions have enjoyed placement on the BBC series Killing Eve and ITV's Cold Feet. Her latest solo piano album, Babylon is available now.  We talk about managing success and performance anxiety, yoga for musicians and yoga as a tool for wellbeing. You can find more from GéNIA here:Yoga Alliance Professionals profile: https://www.yogaallianceprofessionals.org/london/yoga-teacher/evgenia-chudinovichGéNIA website: https://www.piano-yoga.com/Instagram: @geniapianistcomposerFacebook: @geniapianistcomposerPlease listen to GéNIA's composition "Babylon": https://open.spotify.com/track/7jGt0nSCD9b3EmxdkWTZPz?si=84lqCTSbQ8mCRQCi30fnGA Yoga Alliance Professionals:Website: https://www.yogaallianceprofessionals.orgFacebook: https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/Soundtrack: https://myoho.bandcamp.com/music

Talking Yoga: Piano-Yoga® with GéNIA

After several months spent in lockdown, yoga studios across the UK are reopening their doors for in-person classes. We speak to the founder and director of Whitespace Yoga and Wellbeing Studio, Deborah Berryman, about the return to indoor classes. You can find more from Deborah here:Yoga Alliance Professionals profile: https://www.yogaallianceprofessionals.org/united-kingdom/milton-keynes/teacher-trainer/whitespace-yoga-training Website: https://whitespacestudio.co.uk/Whitespace Facebook: https://www.facebook.com/WhitespaceYogaStudio/Yoga Alliance Professionals:Website: https://www.yogaallianceprofessionals.orgFacebook: https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/ Soundtrack: https://myoho.bandcamp.com/music

Talking Yoga: The Return to Yoga Studios with Deborah Berryman

In this episode, Yoga Alliance Professionals speaks to the incredible Eleonora Ramsby Herrera, a Senior Yoga Teacher, Teacher Trainer and specialist in delivering trauma-sensitive and trauma-adapted yoga. As if this wasn't enough, she also holds a BA (Hons) first class degree in Contemporary Dance from London Contemporary Dance School and a Masters in Effective Learning and Teaching from the Institute of Education, University College of London (distinction). She is truly a wonder. In this conversation, we focus on raising awareness for mental health issues surrounding yoga teaching, tools an strategies yoga teachers can use to manage their own self care, and Eleonora's work on training teachers on mental health topics.Please be aware that we do discuss topics that some listeners may find triggering, such as anxiety and depression. If you do not feel comfortable with these topics please do miss this episode out. Find More From Eleonora Ramsby Herrera here:Yoga Alliance Professionals' profile: https://www.yogaallianceprofessionals.org/yoga-teacher/eleonora-ramsby-herreraWebsite: https://www.eleonora.london/Studio website: https://www.lisbonyogainstitute.com/Facebook: https://www.facebook.com/yogawithellieramsbyEleonora's blog on strategies for yoga teachers: https://yogobe.com/en/blog/self-care-strategies-yoga-teacher-eleonora-ramsby-herreraYoga Alliance Professionals:Website: https://www.yogaallianceprofessionals.orgFacebook: https://www.facebook.com/yogaallianceprofessionalsInstagram: https://www.instagram.com/yogaallianceprofessionals/

Talking Yoga: Mental Health Awareness for Yoga Teachers, with Eleonora Ramsby Herrera

Yoga Alliance Professionals sits down to discuss and debate all things yoga with insights from a variety of yoga professionals, academics and experts.

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Talking Yoga

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