Learn the yoga world of devotion, of Bhakti: a distinctive yoga path to your heart. Learn why we practice it, the origin and history of its existence, the mental elements associated, the 9 traditional principles to be practiced, and the feelings we attain along the journey! Prepare pen and pencil or the notes of your computer, to jot down anything that jumps out to you the most. Come to an understanding of what your Bhakti path is and the very practices most suited for you.  For a One-On-One Journey of Yoga As Your Remedy (a 3 month immersive with me), a customized yoga journey for you most aligned to your personal story, visit: https://www.yogaunearthme.com/yoga-as-your-remedy  For enrolling in my Guided Meditation 11 Week Online Course to bring you into your center, visit: https://yogaunearthme.teachable.com/p/meditation-for-centering

Yoga Unearth Me

Devotional Yoga: What is Bhakti?

Journey through a breathing meditation to bring purification and openness to your mind, your body, your emotions, and your spiritual sheath. Enjoy this guidance and your very own Full Moon Ritual! JOIN MY FREE FACEBOOK GROUP: The Yoga Unearth Me Community: Your Yoga Path of Healing and Transforming! Where you can get access to FREE CHALLENGES in your yoga/meditation path. https://www.facebook.com/groups/842345663278220

FULL MOON Purifying Breathing Meditation

As a Valentines special, I am joined by my dear friend and longtime mentor, Paras Moghtader! A yoga teacher, Intuitive Coach, Ayurvedic Practitioner, and the Owner of Modo Yoga Studio Brampton – She offers some Ayurvedic guidances for you to wield into your life to attain more Self-Love for YOU and to initiate that journey by this Day of the Valentines celebration. It includes the details of constructing a more self-honouring routine, to the way we bring touch upon ourselves, and much more! Prepare a pen/pencil and journal to write down these ripened wisdoms. You can find Paras' services on her website: https://www.parasmoghtader.com/ and her Recipes on her blog: https://www.parasmoghtader.com/blog/categories/recipes . To discover more of Yoga Unearth Me, visit: www.yogaunearthme.com . Anything you want to share or inquire about? Reach out to either Paras: contact@parasmoghtader.com or myself: yogaunearthme@gmail.com. Enjoy this love that is you!

Self-Love with Ayurveda, with Paras Moghtader

A NEW segment here called Conversations with a Student (CWAS). My first guest of this new segment is also the first on the podcast as a whole. I am joined by a past client, current student of my zoom classes, and friend... Katrina Monaghan. She shares the features of her self-realizing journey, how Co-dependency and her shadows were her denser markings along the trails of her embarkation of growth. She also shares her purpose of what she would like to give by the means of hosting Talking Circles. You can find Katrina on Instagram at @freedomlovewarrioress or through Proton at katrina.m.m9@protonmail.com to discover my 1:1 Online Immersive Sessions, visit yogaunearthme.com/yoga-as-your-remedy

Co-Dependency and Heart Space for our Shadows with Katrina Monaghan

Guiding you through a visionary meditation into the journey of your heart, to expand it beyond yourself as it increases self-compassion and compassion for others. Feeling the lightness of what can be when you allow your hearts vibration to expand. For more visionary meditation journeys and for more amplification, discover Yoga Unearth Me's 11-Week Online Course MEDITATION FOR CENTERING, a journey consisting of 77 days of guided meditation and journaling to connect you deeply into your heart! >> yogaunearthme.teachable.com/p/meditation-for-centering

Guided Meditation to Expand Your Heart

After some time in distance of offering any further episodes, I have returned to share to you of new offerings available for you to go further and deeper within your practice! 11 Week Online Course of Meditation for Centering to explore your subscious in a visionary manner and to attain evaluation and introspection by the means of guided meditation recordings, informative videos, journal booklets, and interactive comment sections. Discover more and enroll now: yogaunearthme.teachable.com/p/meditation-for-centering Zoom Classes are now available for you to go further within your Asana Journey, to read further of the classes and to join them, visit: yogaunearthme.com/book-online

11 Weeks Online Meditation Journey

Today I offer you an enchanting sound experience involving a singing bowl and myself chanting OM (pronounced like AUM). OM is the universal sound mantra repeated over and over. A mantra is a "tool of the mind" that radiates change within the conditions of your mentality re-awakening it, as well as increasingly calming your nervous system to encourage rest and healing. I quickly slip in an introduction of a yoga clothing company that I have recently joined alongside with as an ambassador. I encourage to go through their website and feel the mission they reinforce: https://rippleyogawear.com/ for any purchases you make feel free to use by code: YsFeleciaK and recieve a 12% discount!

Meditative AUM for your practice

Firstly, thank you to those that are welcomed to listen and to accompany this journey! I would love to know you on a level that is deeper by reaching out to me via email at yogaunearthme@gmail.com. Today I guide you in a Pranayama practice to clear out your Ida Nadis Channel that holds the energy of the female/moon. This channel symbolizes the action of influencing your Rest and Digest Response through your CNS. A great journey to cool down your overheated mind and to open your mind! You can now follow my yoga physical sequences on YouTube at: https://www.youtube.com/channel/UC0AnpKzLLT-vvgnUlsdtO0g. Feel free to subscribe and to rise.

Guided Breathing for Cleansing Your Mind

A guided meditation to offer you a clear mind, to de-clutter the debris within, to purify, and to reawaken you completely. Guided by Me, Felecia Kearse, Yoga Unearth Me. Follow my website and subscribe at www.yogaunearthme.com Hoping that you feel more clear and lively with this guidance!

Guided Meditation For A Clear Mind

I felt a calling to quickly bring you words of ease during this global journey triggered by the spread of Covid-19. My private services are not available at this time, that said I am conjuring ways to be of service still with free offerings, discounted offerings, payment plan options, and donation-based. Keep your eyes on Yoga Unearth Me's social media and make sure to subscribe at www.yogaunearthme.com! We WILL overcome this!

Covid-19, My Words to You

I get to the surface quickly to explain to you what yoga is as a whole. Understanding that yoga is more than the physical of what we know of today, that much practice comes into the mind. I loosely share of the 4 point path, the eight limbs of yoga, the evolvement of yoga, and the other involvements such as food that play a role into our awakening. Offering a very loose meaning to yoga within the short duration. Learn more about my services at www.yogaunearthme.com

What is Yoga?

Last winter, while hiking on snowy terrain, I recorded this wee bit about boundaries. May this be an introduction to further discovery of this topic that I will chat about more fully on the horizon ahead.

A wee bit about BOUNDARIES

Here is a guided breathing method that will encourage you to become comfortable in moving forward into the paths of formulated pranayama (breathing techniques) ahead. It consists of allowing your breath input and output to shape in a circular motion without pauses. Exhales are extended to allow you to fully remove debris and stagnation and increase your levels of deep relaxation. Enjoy!

Guided 4-8 Count Breathing

A wee bit about fear and what it is in a short and forward clear way into your understanding. This topic will be a deeper discussion on the horizon.

A wee bit about FEAR

As an introduction and preview to both Yoga Unearth Me's Podcast and my upcoming service on Centering (launching soon), I am opening my arms to you in sharing this short guided meditation to center your own. Enjoy and namaste!

Guided Meditation for Centering

International Yoga Teacher, Felecia Kearse, shares the guidance and insights of a variety of Yoga practices to unfold a deeper connection and understanding of life. Unearthing your self and perception to align you deeper within and how to expand your awareness outside of yourself. www.yogaunearthme.com

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Yoga Unearth Me

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