In this brand new episode of TheFitnessPod, Adam talks about how to start and how to maintain a successful weight tracking list when it comes to a fitness journey! If you have any questions regarding any information given in this podcast, always feel free to DM Adam on Instagram @adamfullerfit For any BONUS information about fitness, feel free to visit Adam's website: http://bit.ly/30HXbJ2 Social Medias: Instagram: @adamfullerfit Twitter: @adamfullerfit TikTok: @adamfullerfit --- Send in a voice message: https://anchor.fm/adamfullerfit/message Support this podcast: https://anchor.fm/adamfullerfit/support

TheFitnessPod

TheFitnessPod Ep. 9 (Weight Tracking) - Make your Exercise List, Organize, Maintain Change

In this week's episode of TheFitnessPod, I (Adam) talk more toward the people who are beginning their fitness journey and want to know more about how to first start!  Whether it is putting on some muscle or losing weight, I want to help you!  And in this episode I do! Check out past episodes of TheFitnessPod to learn more about fitness! Next episode: 3/07/2020! @TheFitnessPod: -Apple Podcast -Spotify -Google Podcasts -Radio Public -Pocketcast -Breaker Podcast Check out my social media! Instagram: @adamfullerfit Twitter: @adamfullerfit TikTok: @adamfullerfit --- Send in a voice message: https://anchor.fm/adamfullerfit/message Support this podcast: https://anchor.fm/adamfullerfit/support

TheFitnessPod Ep. 8 (Beginning Fitness) - Picking the Gym, First Approach, Scheduling, Tracking

In this episode of TheFitnessPod I bring back guest: BK to talk about different distractions that may occur around the fitness industry. We also talk about how to prevent distractions and how to succeed in the fitness world. My (Adam) Social Media: Instagram: @adamfullerfit Twitter: @adamfullerfit TikTok: @adamfullerfit BK Social Media: Instagram: @break_fitness_podcast Twitter: @BREAKFitnessApp Facebook: @break_fitness_apparel --- Send in a voice message: https://anchor.fm/adamfullerfit/message Support this podcast: https://anchor.fm/adamfullerfit/support

TheFitnessPod Ep. 7 (Distractions) - Friends, Habits, Food, Social Media

TheFitnessPod -Trailer- --- Send in a voice message: https://anchor.fm/adamfullerfit/message Support this podcast: https://anchor.fm/adamfullerfit/support

In episode 6 of TheFitnessPod I rock solo talking about the correct ways to build muscle! Ways on building muscle can all depend on different aspects of fitness.  The aspects that I talk about in the episode are listed in the title. Social medias: Instagram: @adamfullerfit / @thefitnesspod_ Twitter: @adamfullerfit TikTok: @adamfullerfit --- Send in a voice message: https://anchor.fm/adamfullerfit/message Support this podcast: https://anchor.fm/adamfullerfit/support

TheFitnessPod Ep. 6 (Muscle Building) - Proper Form, What You're Doing Wrong, Protein, Reps vs. Weight

Today on TheFitnessPod out guest is @break_fitness_apparel on Instagram!  We discuss all around motivation especially how to raise people's motive and to help break out of laziness Social Media's: (Adam) Instagram / Twitter / TikTok: @adamfullerfit (BK) Instagram / Twitter: @break_fitness_apparel --- Send in a voice message: https://anchor.fm/adamfullerfit/message

TheFitnessPod Ep. 5 - Guest Intro/Background, Staying Motivated, Different Ways to Motivate, Breaking Out of Laziness, Random Acts of Kindness

I have been thinking about this nonstop today and needed to let it out to you guys. Many people find themselves struggling with their future due to the types of people that they hang out with. The people who bring you great value to your life and help you with your future are those to keep! Follow my social platforms! ``````````````````````````````````````````` Instagram: @adamfullerfit / @thefitnesspod_ Twitter: @adamfullerfit TikTok: @adamfullerfit Visit my website for BONUS info! ```````````````````````````````````````````````` www.adamfullerfit.wixsite.com/fitness --- Send in a voice message: https://anchor.fm/adamfullerfit/message

TheFitnessPod *BONUS* Important Message About "Friends"

The official Episode 4 of TheFitnessPod. New episode of TheFitnessPod will be released TOMORROW Tuesday December 31st, 2019 to end up the decade! Special guest on tomorrow's episode: @theupliftpodcast --- Send in a voice message: https://anchor.fm/adamfullerfit/message

TheFitnessPod Ep. 4 - What to eat, Exercises, Sleep Schedule, Drinks *End Motivation*

The bonus take of TheFitnessPod that described my return back to the gym. Follow my socials! Instagram: @adamfuller fit / @thefitnesspod_ Twitter: @adamfullerfit TikTok: @adamfullerfit --- Send in a voice message: https://anchor.fm/adamfullerfit/message

TheFitnessPod *BONUS* The Return!

Proud to be now using Anchor.FM to record my episodes of TheFitnessPod! Make sure to tune into my past episodes of TheFitnessPod on youtube listed below! Follow my socials! Instagram: @adamfullerfit , @thefitnesspod_ Twitter: @adamfullerfit YouTube: @thefitnesspod --- Send in a voice message: https://anchor.fm/adamfullerfit/message

TheFitnessPod Ep. 3 - Gym Situation, What I ate, Free Time, End Motivation

I personally have gone through ups and downs with fitness to better strengthen my body and have heard a lot of other people face the same problems. This podcast was created in hopes of bringing motivation and success in the fitness industry. In just about a year, I have learned so much about how to be more successful in the gym whether the information came from fellow peers or through the internet.

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TheFitnessPod

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