THRIVE with Kate Miliona

Kate Miliona

Hi my name is Kate Miliona and my purpose to help people thrive in life. I bring my learnings as a busy mum, wellbeing coach and psychologist supporting individuals through behaviour change. The key to thriving is through our mindset and taking action with daily habits. New episodes every Monday. Listen, rate and review the podcast if you gain value and enjoy.

Hi my name is Kate Miliona and my purpose to help people thrive in life. I bring my learni...Read More