Individuals respond differently to different things, so why should we expect our health to be the exception to the rule? If we want to function at our optimal level, we have to take an individualized approach.    The question is, how? How can we develop a closer understanding of what works for us, specifically? Is there a way to pinpoint the things that aren’t having the right effect on our own bodies, even though they may work for others?   In this episode, founder of SelfDecode, Joe Cohen shares how to take a more personalized approach to our wellbeing.    Three Curiosity-Driven Takeaways    Why understanding our individual DNA is the first step towards optimization How can we expect to optimize ourselves if we don’t even know what’s going on in our own bodies?    The misconception that holds many of us back from total optimization Is there such a thing as ‘perfect’ when it comes to health and wellbeing?    How to improve our cognitive function What’s the #1 thing stopping most people from performing at their highest and best, every single day?   Guest Bio-    Joe Cohen is the founder of SelfDecode and SelfHacked.com. Having won ‘the genetic lottery’ for bad genes, Joe suffered everything from inflammation to depression as a kid. That is, until he embarked on a journey to discover the powerful information held in his DNA was. Today, through his website and app, Joe is passionate about helping others find the best way forward on their own health journeys.    To find out more, go to:https://selfdecode.com/  https://selfhacked.com/ https://instagram.com/selfdecode?utm_medium=copy_link https://instagram.com/mrbiohacker?utm_medium=copy_link    And to get 10% off SelfDecode, use the coupon code JAYC.

TOT Revolution Podcast

Use Your DNA to Formulate Your Best Roadmap to Optimization w/Joe Cohen

The ONLY goal for our souls is to awaken, and while that’s no small feat, it is possible for us to do the work to bring our souls closer to that point.    The question is, how? In a world where so many distractions threaten to hold us back from reaching a higher consciousness, where do we even begin to become more present? How can we remind ourselves to just be?   In this episode, host of the Optimal Performance Podcast, Sean McCormick returns to discuss how to tap into our Higher Selves.    Three Curiosity-Driven Takeaways    Why we need to eliminate ‘good’ and ‘bad’ from our lexicon How does having a dualistic perception of the world put our souls at a disadvantage, and what can we do to change it?    How to break free from fear Fear is a poison, toxic not only to our mental states, but our physical wellbeing, too. How can we move past it, once and for all?    The importance of being alone Are we unwittingly sabotaging ourselves by failing to include alone time in our self-care routines?   Guest Bio-    Sean McCormick is the host of the Optimal Performance Podcast and a certified life and performance coach with clients like NFL and MLS players, CEOs and Television stars. Sean is an expert in performance biohacking. Having tested, studied and applied hundreds of health and performance approaches for himself and his clients - Sean knows how to get the most from the least. More productive thinking, faster recovery techniques, sleep hacking, lifestyle hacking, habit and routine creation - Sean helps people improve rapidly, with the least amount of work.   To find out more, go to: http://seanmccormick.com  https://instagram.com/realseanmccormick?utm_medium=copy_link

Sean McCormick Part 2: Connect With Your Higher Self to Raise Your Vibration to a Whole New Level

Raising our vibration is the first step towards indescribable bliss and optimal love creation. The problem is, many of us have been misled on what the process of increasing our consciousness entails.   What does the journey to enlightenment look like? Which tools can help us raise our vibration, and how can we be doing everything ‘right’ and still fail to increase our levels?   In this episode, host of the Optimal Performance Podcast, Sean McCormick delves into the surprising roadblocks that hold us back from a higher spiritual optimization.  Three Curiosity-Driven Takeaways    The difficult truth about the impending ‘Golden Age’ We’re heading into an age of unbelievable enlightenment. How is that likely to affect us as beings?   1 thing to remember when using plant medicine Plant medicine can have a great impact on improving our consciousness, but what are the risks involved if we use them incorrectly?   How to feel the effects of fasting in every area of our lives Fasting from food has numerous benefits, so how would we react if we chose to temporarily abstain from things like the media?   Guest Bio-    Sean McCormick is the host of the Optimal Performance Podcast and a certified life and performance coach. An expert in performance biohacking, Sean's clients include NFL and MLS players, CEOs and Television stars. Having tested, studied and applied hundreds of health and performance approaches for himself and his clients, Sean knows how to get the most from the least. More productive thinking, faster recovery techniques, sleep hacking, lifestyle hacking, habit and routine creation - Sean helps people improve rapidly, with the least amount of work.   To find our more, go to: http://seanmccormick.com https://www.instagram.com/realseanmccormick/?hl=en

The BIGGEST Misconceptions About the Golden Age (And What's Stopping us From Raising Our Vibration) w/Sean McCormick

There is no better way to optimize our love creation than through raising our vibration, but the question on many people’s minds is, how?    Why is it that some people seem to be raising their state of consciousness at a more rapid rate than others? What’s holding many back from exceeding the 200 line on David Hawkins’ Map of Consciousness, and how can we root those barriers out of our daily lives?   In this episode, co-founders of Focused Life-Force Energy, Clayten Stedmann and Jeffrey Stegman reveal the true steps to consciousness.    Three Curiosity-Driven Takeaways    How to better manage our use of mainstream media Is it realistic to think we’ll completely cut the mainstream media out of our lives? What can we do to be more strategic in our consumption?    The real reason behind the growing rise in consciousness Are we seeing more people raising their consciousness as a collective, or are the enlightened raising the tide for all the boats?    The importance of doing our own research Who is better equipped to figure out what works for us and what doesn’t?   Guest Bio-  Clayten Stedmann and Jeffrey Stegman are the co-founders of Focused Life-Force Energy (FLFE), a subscription service dedicated to activating a field of high consciousness energy around your home, phone, and other objects. The activated field is imbued with qualities to also support health and equanimity for our families and pets. Now available in over 60 countries worldwide, their other programs included are EMF Mitigation, Brain Optimization, Energized Nutrients, and more.    Clayten has over 25-years' experience as a consciousness coach specializing in Business as a Spiritual Path. He is a student of Dr. David Hawkins’ Kinesiology body of work and has a complete set of Kinesiology protocols. Clayten has completed more than 7.5 million kinesiology calibrations as of early 2021 in the exploration of consciousness and non-linear healing technologies, including the development of FLFE with Jeffrey.   Jeffrey’s spiritual path includes focusing on creating a high consciousness culture in his businesses, an important aspect of his spiritual journey. In addition to being the co-founder of FLFE, Jeffrey is the co-owner of two manufacturing businesses, including one that has been in business since 1835. FLFE is a confluence of Jeffrey’s manufacturing, engineering, business, and spiritual evolution.   Find out more at: https://www.flfe.net/  https://www.facebook.com/FLFEEnergy/  https://www.instagram.com/focusedlifeforceenergy/  https://twitter.com/FLFEEnergy

What's Stopping You From Reaching a Higher State of Consciousness? w/Clayten Stedmann and Jeffrey Stegman

Our planet is in a contaminated state, possibly only comparable to pre-Atlantean times. The question is, is this the end?    How have human beings been affected by the toxic environment that is our daily reality until now, and where do we go from here? Is there a real chance for survival for ANYONE?   In this episode, Holistic Health Coach, Dave Lee shares his thoughts on the dark times that lie ahead of us.    Three Curiosity-Driven Takeaways    How human beings are feeling the effects of a contaminated world How are young men and women’s physical and psychological health being impacted by our present reality?   How to pinpoint the beginnings of the end At what point do we realize we’re living a dystopian existence? When will we know, without a shadow of doubt, that civilization as we’ve known it is no more?    The key to unlocking and integrating trauma Integrating our trauma is the best way to bring about positive change in our inner worlds, so we can do the same in the outer world. How do we get started with that?   Guest Bio-    Dave Lee is a Holistic Health Coach specialising in men's hormone replacement therapy. A Chek Practitioner, Dave first delved into the hormone treatment space while recovering from an injury of his own, and he hasn't looked back since. Dave's calling in life is not only helping others, but truly fighting for them, thanks to his warrior spirit.   To find out more, go to: http://www.advancedfundamentalhealth.com  http://www.instagram.com/daveleecoaching    You can also email him on: dave@advancedfundamentalhealth.com

APOCALYPSE NOW! Dave Lee on Doomsday, The Beginning of the End And How to Prepare for it

Total optimization is wholly dependent on our hormones functioning properly, but how can we begin to treat a problem if we don’t even know it’s there?   How can we be sure if our hormones are unbalanced, so we can begin treating ourselves accordingly? Are our GPs a good first port of call, or should we be heading elsewhere for help?   In this episode, ‘The Thyroid Fixer’, Dr Amie Hornaman shares where conventional medicine goes so wrong when it comes to our thyroid health.  Three Curiosity-Driven Takeaways    Why the sick care system is failing its patients EVERY cell in the human body has a receptor site for 3t3, so why isn’t the average doctor testing those levels in people showing symptoms of thyroid problems?   The approach medical professionals SHOULD be taking to thyroid treatment Is there a standardized method to uncover and deal with thyroid issues, and should there be?    One thing women need to know about testosterone Should more women be receiving testosterone therapy?    Guest Bio-    Dr. Amie Hornaman, also known as The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her transformational program: The COMPLETE Thyroid Fix Method (CTFM).   After her own experience of insufferable symptoms, misdiagnoses and improper treatment, Amie set out to help others who she KNEW were going through the same set of frustrations and who were on the same medical roller coaster.   She grabs your hand, gives you answers about your health that no one has told you and gives you the actual tools and treatment to fix you. That’s the transformational journey. With a focus on optimizing thyroid and hormone function and thus optimizing her patients, Dr. Amie looks at each person as a unique individual and not JUST a lab value. She examines all factors that tie into thyroid dysfunction and thyroid symptoms and treats the person from top to bottom to give them their lives back.   To find out more, go to: http://dramiehornaman.com  https://www.instagram.com/dramiehornaman/  https://www.facebook.com/amiehornamannutrition/  https://www.youtube.com/dramiehornaman   And to take advantage of Amie's discount, use the code DRAMIE   Links mentioned in this episode: http://testosteroneaddiction.com/

So You've Had Your Thyroid Tested...Should You Believe the Results? w/Dr Amie Hornaman

If it wasn’t already clear, the days of working with GPs and PHPs for optimization are done. Now is the time to head straight to the specialists.   What are specialist healthcare professionals doing for patients that conventional practitioners aren’t - or can’t? Where has standard medicine gone so wrong and what’s stopping more medical professionals from helping people reach total optimization?   In this episode, veteran men’s health specialist and CEO of Grand Canyon Clinics, Dr Brandon Chastant dives deep on hormones, peptides and how to improve our quality of life.    Three Curiosity-Driven Takeaways    Where our misconceptions about estrogen stem from If high estrogen levels aren’t a danger to those experiencing them, why do so many of us believe otherwise?     The importance of taking an individualized approach to our health Is there ever a valid reason for blanket protocols when it comes to optimization?   Why there’s such a pushback against peptides Why is it so difficult to access peptides, and is that likely to change in the near future?   Guest Bio-    Dr Brandon Chastant is the CEO and Medical Director of Grand Canyon Clinics. A specialist in the men’s health space, Dr Chastant has 15 years of experience in hormone optimization, erectile dysfunction evaluation and cardiovascular health. Passionate about helping his patients reach total optimization, Dr Chastant is also a strong believer in healthcare for all, and has completed several medical missions serving poor and remote communities in Honduras, Nepal, Mexico and Brazil.    To find out more, go to: https://www.grandcanyonclinics.com/

Optimization 101 With Dr Brandon Chastant: Why This Men's Health SPECIALIST Is an Advocate for Estrogen

Our eyes play a vital role in our very being, but with all the intricacies of everyday life, we tend to take them for granted, and often, we only start actively thinking about them once we experience vision problems or pain.    How can we start getting more intentional about our eye health now, so we deal with fewer problems later? How many visual impairments can be treated, once we’ve started experiencing them?   In this episode, SeeEO of Eye Love, LLC, Dr Travis Zigler explains how to take better care of our eyes.  Three Curiosity-Driven Takeaways    The truth about blue light It seems like everywhere we look, new products designed to filter blue light are being developed. Just how effective are these products, and is blue light really that dangerous?    How to give our eyes a break before bed How can we create a routine that keeps our eyes from straining and fosters better sleep?   Why we’re seeing an increase in meibomian dropout in younger people What causes meibomian dysfunction and dropout, why is it affecting children and teenagers more than ever before- and what can we do about it?   Guest Bio-    Dr Travis Zigler is the SeeEO of Eye Love, LLC. A Doctor of Optometry, Dr Travis is passionate about helping people see without ailment, and without pain. He is also a philanthropist, and alongside his wife, Dr Jenny Zigler, he has made countless mission trips to Jamaica, Ecuador and Mexico to ensure even those in the most isolated communities have access to glasses. Dr Travis is the co-host of the The Dry Eye Show podcast, and outside of optometry, he is the CEO of Profitable Pineapple Ads.   To find out more, go to:  https://www.linkedin.com/in/dr-travis-zigler-9625112a https://eyelovecares.org/about/ https://eyelovethesun.com/ https://m.facebook.com/groups/dryeyesupport/  https://profitablepineapple.com/main-page1599143171815   Or email Dr Travis on: drtraviszigler@gmail.com    And to get a FREE bottle of the Heyedrate  Lid and Lash cleanser mentioned in this episode, go to: https://eyelovethesun.com/pages/freeheyedrate

Dr. Travis Zigler is on a Mission to Provide Optimal Eye Health for ALL

We’re on the cusp of a Golden Age, and very soon, the old systems of darkness will be broken down to make way for the light.    Where does this revolution of love, light and joy emanate from, and what can we do, as individuals, to prepare for the coming changes? Is there a way to help others come into the light, as well?   In this episode, spiritual master Björn Lundberg opens up about his long journey to true consciousness.    Three Curiosity-Driven Takeaways    How to connect to source Is there a clear path to creating a genuine connection to the universe?    How to co-create the Golden Age How can we get involved in creating a new reality, where love, peace and harmony are the foundation of our society?   Why we need to re-think what it means to dismantle the old system Is fighting tyranny really a ‘fight’ in our understanding of the word?   Guest Bio-    Björn Lundberg is a spiritual master and a body mastery practitioner. Previously a successful businessman and bodybuilder, Björn gave everything up to focus on his spirituality. Today, he is passionate about helping others tap into their higher selves and connect with the universe in profound ways.    To find out more, go to: https://www.youtube.com/user/DenNyaManniskan/videos www.bodymastery.se    For Björn’s website (currently under construction) go to:  https://bjornlundberg.com/    And to watch mine and Björn’s previous video together, go to:  https://www.youtube.com/watch?v=TFJoTmF8TDM

The Love Revolution Can Only Begin Once We Commit To Going WITHIN w/Björn Lundberg

As human beings, we all have different interests, paths, and stories, but the one thing that binds us all is our emotions. The problem is, most of us struggle to open up when those emotions are tied to trauma.    How can we move past the collective mental block that stops us from having more meaningful conversations with our loved ones? How can we foster more heart-centered interactions, so we can learn from our pain, instead of keeping it all in?   In this episode, the author of Cycle of Lives, David Richman shares the biggest lessons he learned while documenting the lives of 15 people affected by cancer.    Three Curiosity-Driven Takeaways    How to get better at having the hard conversations It’s easy to express our emotions when we’re joyful: how can we get better at expressing our trauma?    Why does hearing about others’ trauma assists us How does understanding where someone’s trauma comes from make a positive impact on our lives?    How to break free from our fear of death The fear of our mortality holds us back from so many of the things we want to do. How can we stop letting fear stop us?  Guest Bio-    David Richman is a businessman, public speaker, philanthropist, and the author of Cycle of Lives: 15 People’s Stories, 5000 miles, and a Journey Through the Emotional Chaos of Cancer, the proceeds of which are donated to partnered charities. A transformational expert, David has organized a yearly cancer fundraiser since losing his sister to the disease, and today he is passionate about connecting with those who have been affected by cancer.    To find out more, go to: https://david-richman.com/  https://david-richman.com/cycle-of-lives/  https://www.facebook.com/cycleoflives https://www.instagram.com/davidrichman_cycleoflives/?hl=en

David Richman on Having the Hard Conversations and Connecting Through Trauma

The intense polarization that has taken hold of our world across political, social and cultural lines has had a devastating effect on humankind.    Just how much damage has been done, and will we ever truly heal from it? Where has the division come from and what can we do to get back on track to greater unity?   In this episode, author of Magenta Nation, Joy Scott shares how the human race can get back on track to humanity.    Three Curiosity-Driven Takeaways    How to overcome the forces trying to divide us What can we do to bridge the divide within our own families? Is it even possible to maintain relationships when polarization has become the norm?   The key to dealing with fear-based division Telling someone their reactions to the present reality are fear-based isn’t helpful for anyone involved. What should we do instead?    How to contribute towards a positive change Setting a group intention to improve consciousness is the key to real change, but that takes time. How can we start taking steps forward as individuals in the interim?   Guest Bio-    Joy Scott is the author of Magenta Nation. A re-born activist and lifelong spiritualist, Joy is passionate about bringing greater awareness to the power of spirit and cooperation to bring about much-needed healing for ourselves as individuals, and for America, more broadly. Joy is also the host of the Magenta Nation podcast, dedicated to helping listeners form their own opinions on topics on which most people disagree, so we can get better at having real conversations with others, regardless of our personal views.   To find out more, go to: https://magenta-nation.com/  https://magenta-nation.com/blog/  https://magenta-nation.com/podcast/ 

Healing Humanity: How Can We Overcome the Lasting Legacy of Disunity? w/Joy Scott

Carbon 60 is a profound nanomolecule with the capacity to improve life processes in human beings and animals alike. What makes it so powerful, and how can we start incorporating it in our own lives?    What do we need to know about C60 before using it? Are there any limitations we should be aware of?    In this episode, Founder and Chief Science Officer of C60 Purple Power, Ken Swartz shares more about the nanomolecule that packs a massive punch.  Three Curiosity-Driven Takeaways    How Carbon 60 works Sure, C60 does amazing things, but how is it actually working, at a cellular level?   How to find our most effective dose of Carbon 60 Do dosages differ from person to person? How can we be sure we're getting enough C60, and can we ever take too much?   What Carbon 60 does for hair growth How effective is C60 for hair regrowth, and what should we expect when we start using it?   Guest Bio-    Ken Swartz is the Founder and Chief Science Officer of C60 Purple Power. Ken holds a Master of Science Degree and discovered the power of Carbon 60 while developing the MOXY fusion reactor. After taking C60 to protect against radiation during the project, Ken noticed an overall improvement in his health, and he has dedicated himself to the research of the nanomolecule ever since. A former secondary school teacher, Ken is passionate about educating people on their health, while advocating for people to take more responsibility for their well-being.    To find our more, go to: https://c60purplepower.com/about/ And to take advantage of the 15% discount mentioned in this episode, use the code JAYC at https://c60purplepower.com/

How Carbon 60 Can Bolster Your Efforts to Become the Healthiest Version of Yourself w/Ken Swartz

Across the US alone, 25 MILLION people are using Dihydrotestosterone inhibitors regularly, often to combat hair loss. The question is, is keeping our hair worth the side effects?   What are the deleterious side effects of DHT inhibitors, and who stands to be impacted by them the most? Are we in trouble if we’ve already started using them?    In this episode, Founder of Aseir Custom, Nick Andrews, and Medical Director of ReNue Health, Dr. Rob Kominiarek tackle the topic of DHT inhibitors and the effects they have on the male (and female) body.  Three Curiosity-Driven Takeaways    Who can use DHT inhibitors, and who should AVOID them at all cost Does anyone stand to gain from utilizing Dihydrotestosterone blockers?    The role of medical professionals in the widespread use of DHT inhibitors Are doctors actively prescribing harmful medication, or is something else contributing to the popular use of DHT blockers?    How DHT blockers impact men’s sexual health Dihydrotestosterone is commonly used to aid women’s sexual health, so how would blocking the same hormone impact erectile function?   Guest Bio-    Nick Andrews is the Founder of Aseir Custom. A qualified Biochemical Engineer passionate about getting the human body performing at optimal levels, Nick has more than 2 decades of experience in the Pharma World and has used his expertise to develop industry-leading peptide cosmeceuticals.    To find out more, go to: https://aseircustom.com/   Dr. Rob Kominiarek is the medical director of ReNue Health. Certified in Age Management Medicine through the renowned Cenegenics Education and Research Foundation and the Foundation for Care Management in Las Vegas, Nevada, Dr. Rob is also a United States Army veteran, bestselling author, and an advocate for overall body health.    To find out more, visit: https://www.renuehealth.com/about-renue-health/  Or email him at support@renuehealth.com

Are You Destroying Your Manhood, Trying to Keep a Full Head of Hair? w/Dr Rob Kominiarek and Nick Andrews

We’re living through our planet’s dark night of the soul, and nearly everyone is an open wound navigating our present reality. With so many of us in near-constant survival mode, how can we find light, love, and joy amidst it all?   Is it possible to stand in the light when nearly everything around us serves as a reminder of pain and devastation? Better yet, do we have the power to uplift others into a state of higher awareness so they can experience love and understanding, even on their darkest days?    In this episode, actress and fitness model, Bani J joins us to discuss manifestation, the importance of rituals, and how to be a source of light to others in the darkness.   Three Curiosity-Driven Takeaways    How to help those unreceptive to our energies Few people want to acknowledge that their souls are meant to experience hardship. Is there anything we can do to bring others into the light while they’re in survival mode?    The RIGHT place to send our energies We spend a lot of our time thinking about what we don’t want, but what do we want?    The importance of aligning with positive energies Do we need to know about everything going wrong in the world, or should we be putting our focus on something else?   Guest Bio-    Bani J, also known as VJ Bani, is a well-known Indian actress and fitness model. Bani is also the host of the Bare by Bani J podcast, a former MTV India presenter, a platform she uses to share moments in her life, both momentous and small. While Bani knows that her position as a celebrity is often met with fans wanting a picture or autograph, she maintains that the biggest impact we can make on one another is our presence and love.    To find out more, go to:  https://www.instagram.com/banij/?hl=en https://twitter.com/bani_j?lang=en https://open.spotify.com/show/3uRc9W3VJ74sgnrEU4xENI

Bani J on Finding the Light in a World Marred by Darkness

We live in a time of intense duality, and the only way to overcome it is through pure, unconditional love. Connecting with our higher selves and a higher power makes that possible, but where do we start?   What does the path to committed spirituality begin, and how can we use our own journeys to help others into the light? Do we need any special tools to do it?   In this episode, Yogi, Spiritual Teacher and renowned healer, Shiva Siddhananda shares how to open our hearts and vibrate more love into the world.  Three Curiosity-Driven Takeaways    How to break free from moving into the ego How can we stop sending our energies into our minds and egos, and where should we be sending them instead?   The key to maintaining our spiritual practice How can we stop using the excuse that life gets in the way and commit to a regular and consistent daily spiritual practice?    How to connect with God directly Is it possible to communicate with God without the presence of a third party?   Guest Bio-  Shiva Siddhananda is a Yogi, Spiritual Teacher, and Renowned Healer. Passionate about helping others reach a higher state of consciousness, Shiva uses healing, light language, mantra Healing, Light Language, Mantra, Breathwork, Yoga, and Sacred Healing Music to accelerate the process.   To find out more about Shiva and his offerings, go to: ShivaSiddhananda.com https://m.facebook.com/shivasiddhanandayogi/ https://www.instagram.com/shivasiddhananda/?hl=en Or email him on ShivaSiddhananda@gmail.com

How to Tap into Your God Power and Radiate Unconditional Love into the Universe w/Shiva Siddhananda

Jay Campbell is the Amazon Best Selling author of three change-making books in the optimization health care space. The 2018 release and #1 overall Men’s Health book, The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life. The 2017 IF masterpiece, The Metabolic Blowtorch Diet-The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health. The 2015 released and #1 5 Star Rated book of all time on TRT/TOT, The Definitive Testosterone Replacement Therapy MANual: How To Optimize Your Testosterone For Lifelong Health and Happiness. Jay is also the Founder of TOTRevolution.com and the TOT Revolution Podcast. Jay, along with his wife Monica, also founded FabFitOver40.com which is the top online destination for fitness over 40 information.

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TOT Revolution Podcast

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