SURPRISE! We've got a bonus episode for you all that is a follow up to a previous episode with Jess Connolly. We were on a podcast panel with other amazing podcasters talking all about Jess's new book, Breaking Free From Body Shame. I cherry-picked Q&As that best served our listeners - everything from singleness to marriage to motherhood to weight-loss mentality to defining true beauty. I loved hearing from everyone and hope this follow-up conversation blesses you! Grateful for another opportunity to shed light on the fact freedom from body shame is real and yours for the taking. Enjoy, friends! We love you. Follow Jess Connolly: IG: @jessaconnolly + @breakingfreefrombodyshame www.jessconnolly.com + www.breakingfreefrombodyshame.com _____________ Check out the other podcasters from the panel to hear more conversations surrounding Breaking Free From Body Shame: Amber Cullum at the Grace Enough Podcast Samantha Freestone at the SomeAnswers Podcast Rachael Gilbert at the Real Talk with Rachael Podcast Melissa Johnson at the Impossible Beauty Podcast The Pastors Wives Tell All Podcast Ashley Gronewald from the At Home with Ashley G Podcast Erin Todd at the Intuitive Eating for Christian Women Podcast Jeanette Tapley at the It’s Time for Coffee Podcast Michaela Belle at the A Table for Two Podcast Amanda Cooper at the Grit for Glory Podcast Victoria Whiteford at The Saturday Mornings Podcast Callie Holland at the No One Told Me Podcast Rachael Adams at The Love Offering Podcast Nichole Faye Golden at the Scar Stories Podcast Elizabeth Foil at the Faith for Every Girl Podcast

Twirl Talk Podcast

BONUS EPISODE: Follow Up Conversation with Jess Connolly

It's time for our June Review (how are we half way through 2021 already?!) AND it's our Season 3 FINALE! Each month we'll be asking & answering three simple questions: 1. What brought you joy? 2. What helped you feel confident? 3. What are you learning? Listen in for what answers came about from June! We're taking a little Summer break but are so grateful for such a fun season. We love you all & pray we can help stir up hope and confidence in whatever season of life you find yourself. Xo!

S3 Episode 13: June Review + Season Finale

Jess Connolly, author of Breaking Free From Body Shame, is our guest today and we are talking all about what it looks like to truly break free from shame and to see our bodies as good. Jess shares stories of her own struggles so that we might better know the abundance and freedom that awaits us on the other side of healing from body shame. This a powerful episode that we hope encourages you deeply! Instagram: @jessaconnolly + @breakingfreefrombodyshame + @goandtellgals // www.jessconnolly.com + www.breakingfreefrombodyshame.com // Buy her book on Amazon!

S3 Episode 12: Breaking Free from Body Shame with Jess Connolly

The job search is booming right now with graduations and post-covid life changes so why not do everything you can to put your best foot forward when it comes to job interviews?! Having confidence in your interview process can truly change the game. In this episode, Nancy Boatman of Nancy Boatman Etiquette shares amazing advice & encouragement for interviewing with confidence. Enjoy! Mention Twirl Talk Podcast for 20% off Nancy's services at www.nancyboatmanetiquette.com  Facebook: https://www.facebook.com/nancyboatmanetiquette Instagram: https://www.instagram.com/nancyboatmanetiquette/ 

S3 Episode 11: How to Confidently Interview with Nancy Boatman

Each month we'll be asking & answering three simple questions: 1. What brought you joy? 2. What helped you feel confident? 3. What are you learning? Listen in for what answers came about from May! We highlight what we've been doing to keep our mental health in check along with other highlights from the month! Hope it's encouraging to you. Xo! SPONSOR: Join Business Made Simple University & let us help you move forward with confidence and clarity in your business. Sign up today & let's get started: https://www.businessmadesimple.com?ref=lizcox 

S3 Episode 10: Monthly Review | May 2021

Friendship can be challenging as adults, especially when we find ourselves in different seasons than our closest friends. How do we still cheer on, love, and celebrate our people when we may not understand their new season or we long for that to be our own? Liz's real-life BFF, Cassie Dilly,  sits down to chat about just that. Where to find Cassie: Podcast "Celebrate Confidently" // Instagram @cassiedilly // Website www.cassiedilly.com

S3 Episode 9: How to Do Friendship Well in Different Seasons with Cassie Dilly

Today's episode is a great one! We've got fashion blogger & professional stylist, Candace M. Read, sharing all her insights and encouragement about how to confidently style yourself and the power your wardrobe holds when it comes to sharing your story. Such a fun and helpful conversation! Check Candace out on Instagram @candacemread or on her website www.candacemread.com :) Brands & Sites she mentioned in the episode: AGOLDE + Anine Bing + ShopBop + Intermix + Golden Goose + Veja Reach out to get purchase a Twirl Gift Card: liz@twirllexington.com

S3 Episode 8: Confidently Styling Yourself with Candace M. Read

Each month we'll be asking & answering three simple questions: 1. What brought you joy? 2. What helped you feel confident? 3. What are you learning? Listen in for what answers came about from April! From cherishing friendships to feeling confident because of new make up - we cover a lot! Hope it's encouraging to you. Xo! SPONSOR: Join Business Made Simple University & let us help you move forward with confidence and clarity in your business. Sign up today & let's get started: https://www.businessmadesimple.com?ref=lizcox 

S3 Episode 7: Monthly Review | April 2021

Kristin Winchester is back for round 2 and dare we say it's even better than round 1?! We talk all about what it's meant for her to lean in, do the "thing", and live out her mantra of "your lane. your rules." From the need for community to Taylor Swift - we cover it all and it is SO. GOOD. Enjoy! Check out Kristin at www.kristinwinchester.com or on Instagram @kristinwinchester :)

S3 Episode 6: "Your Lane. Your Rules." with Kristin Winchester

In today's episode we're talking all about creating a life of meaning based on our Hero On A Mission Workshop created by Business Made Simple. We share what creating this kind of life has looked like for ourselves and how it's impacted the lives of others as well.  SPONSOR: Join Business Made Simple University & let us help you move forward with confidence and clarity in your business. Sign up today & let's get started: https://www.businessmadesimple.com?ref=lizcox

S3 Episode 5: Create a Life of Meaning

Each month we'll be asking & answering three simple questions: 1. What brought you joy? 2. What helped you feel confident? 3. What are you learning? Listen in for what answers came about from March! SPONSOR: Join Business Made Simple University & let us help you move forward with confidence and clarity in your business. Sign up today & let's get started: https://www.businessmadesimple.com?ref=lizcox

S3 Episode 4: Monthly Review | March 2021

Knowing your "why" behind anything that you do changes everything. Today we're sitting down with our store manager, Taylor Clark, and sharing all about our "why" for our business and the tremendous impacts it's had on us and our customers. Happy tears are shed & the heart strings are pulled. You've been warned. ;) Enjoy! SPONSOR: Join Business Made Simple University & let us help you move forward with confidence and clarity in your business. Sign up today & let's get started: https://www.businessmadesimple.com?ref=lizcox

S3 Episode 3: Why Your "Why" Matters

Sooo... we may be a bit of serial entrepreneurs but this latest venture is our absolute favorite! We launched our small business coaching & consulting business, Refined Retail Consulting, back in February 2019 but haven't shared too much about the why behind it all. We're spilling all the what, why, and how of it all in today's episode!  SPONSOR: Join Business Made Simple University & let us help you move forward with confidence and clarity in your business. Sign up today & let's get started: https://www.businessmadesimple.com?ref=lizcox

S3 Episode 2: Why We Became Business Coaches

Twirl Talk Podcast (created by Twirl Bridal Boutique in Lexington, KY) is the go-to podcast for every bride-to-be! We've covered everything from tips & advice from top wedding industry experts to encouragement from women who have walked the path before you and have some wisdom to share with you along the way. Our hope is that these conversations feel like you're hanging out with your best friends over a glass of wine, talking about life and how not lose your mind in the midst of all the crazy. Cheers to love & celebrating it well!

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Twirl Talk Podcast

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