You are the biggest champion of your healing! If you don’t advocate for yourself...then who will? This episode answers the question of what does healing require of YOU? Tune in and share with a friend --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

WHOLEsome Recipes

Episode 7: What does healing require? No Contact

The outcry of the world, its needs and wants can cry louder than the truth about who you are. It’s easy to believe the negative about you but can you train your mind to elevate to a peaceful and positive mindset. We’re here to help! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Words of Elevation

Healing from a toxic situation/relationship can be daunting. Tune in as we discuss what healing is and what may be hindering you from getting there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 6: Healing from toxicity

Sometimes our relationships fail because we are not honest about where we are emotionally. You can’t be emotionally unavailable and be in a relationship. Tune in as we give signs that you’re not ready to be in a relationship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 5: You’re NOT ready!

What’s focused on will be magnified and what’s magnified will control you. In this episode we discuss how self discovery can help you come out of the discard phase and walk in your purpose. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 4: Overcoming the discard phase: self discovery

If you can identify the characteristics of abuse, it will help you avoid abusive relationships, and identify if you’re in one so you can ultimately get out. Tune in as we get a little personal in identifying red flags --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 3: It’s bad for your health Sue!

This episode discusses the discard phase after a abusive relationship. The discard phase is when someone has left you and found a new supply (relationship). Wheewww tough news. Tune in to get the support you need. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Life after abuse: The discard phase

Life after abuse can be daunting....but it is a necessary task needed in order to truly find yourself and your purpose. Today we’re discussing things to be mindful of in your life after abuse! Be sure to share! ✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Life after abuse

WHOLEsome recipes provides food for your soul that will fuel your life. This podcast encourages, motivates and teaches women how to heal from toxic situations and relationships to see a WHOLE version of themselves.

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WHOLEsome Recipes

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