In today’s episode, you’ll learn about how to learn to practice gratitude on purpose to create more happiness. Learn more: https://suzyrosenstein.com/ep-223-8-strategies-for-more-gratitude-in-midlife/

Women in the Middle: Loving Life After 50 - Midlife Podcast

EP #223: 8 Strategies for More Gratitude in Midlife

In today’s episode, you’ll learn about a brand new coaching program for midlife women, the Women in the Middle Academy. Learn more:  https://suzyrosenstein.com/ep-222-welcome-t…e-middle-academy/  

EP #222: Welcome to the Women in the Middle Academy!

Do you have more authenticity in midlife than you did when you were younger? Many women our age don’t. This week’s episode on Women in the Middle, we take a look at why it’s a good idea to embrace being more authentic, especially in midlife. Learn more:  https://suzyrosenstein.com/ep-221-authenticity-in-midlife/ 

EP #221: Authenticity in Midlife

It’s totally possible to ask yourself great questions and reimagine your life after 50. In fact, reimagining your life in your 50s is a great idea. Thinking about turning 50 and what your life will be like after 50 can throw you for a loop, so why not think about all kinds of options? Learn more: https://suzyrosenstein.com/ep-220-top-10-questions-to-reimagine-your-life-after-50

EP #220: Top 10 Questions to Reimagine Your Life After 50

This mini-episode is to invite you to an exciting and fun new midlife challenge. If you’re feeling stuck about self-care and have a plethora of pathetic panties, it’s perfect for you. It’s called the Midlife Panty Power Challenge and it starts October 4, 2021. Learn more: https://suzyrosenstein.com/ep-219a-take-the-midlife-panty-power-challenge

EP #219a: Take the Midlife Panty Power Challenge!

Did your parents tell you funny little lies when you were a kid? Today’s episode is about taking a playful romp down memory lane to explore a variety of these little lies or, as some might say, pieces of advice based on questionable facts. Learn more: https://suzyrosenstein.com/ep-219-midlife-memories-of-funny-little-lies-from-childhood

EP #219: Midlife Memories of Funny Little Lies from Childhood

Exploring online community building & connections is more important than ever before. Before the pandemic, who knew that something called “ZOOM” would wind up being a critical app for connection in so many of our lives! The online space, both professionally and personally, is creating so many interesting opportunities for connection. My guest today is Marilen Crump. Marilen has a ton of experience with community building. Learn more: https://suzyrosentein.com/ep-218-exploring-online-community-building-connections-with-marilen-crump

EP #218: Exploring Online Community Building & Connections with Marilen Crump

Are you forgetting more stuff now in midlife? It’s common to notice times that you forget something and wonder whether or not it’s normal. Learn more: https://suzyrosenstein.com/ep-217-the-experience-of-forgetting-stuff-in-midlife

EP #217: The Experience of Forgetting Stuff in Midlife

You can finally become more organized in midlife. But you have to believe it! My guest this week is Tracy Hoth. She’s been a professional organizer for 13 years and helped hundreds of women get organized in their homes and offices. She loves witnessing the magic as she helps her clients combine practical organizing strategies with transformational mindset tools to create the organized life (and home!) they've always wanted. Learn more: https://suzyrosenstein.com/ep-216-finally-get-organized-in-midlife-with-tracy-hoth 

EP #216: Finally Get Organized in Midlife with Tracy Hoth

It’s so important to learn how to drink less and understand your relationship with food and alcohol in midlife. Over-drinking is common. There’s so much shame and stigma too. Fun times! What’s not common is allowing yourself to think about what you really want in midlife and make decisions from there. My guest today is Angela Mascenik, the founder of the Stop Over-drinking and Start Living Podcast as well as numerous stop over-drinking coaching programs for women. Learn more: https://suzyrosenstein.com/ep-215-food-alcohol-your-decision-to-drink-less-in-midlife-angela-mascenik

EP #215: Food, Alcohol & Your Decision to Drink Less in Midlife Angela Mascenik.

Have you been thinking about writing a book? You might be stuck because you don’t understand how to think about the decision to write your first book in midlife. My guest today is Lindsey Smith. She’s the Founder of One Idea Press and the Co-Founder of Get It Done Productions, a company specializing in writing, communication, marketing and publishing services. Learn more:  https://suzyrosenstein.com/ep-214-write-your-first-book-in-midlife-with-lindsey-smith

EP #214: Write your First Book in Midlife with Lindsey Smith

Who knew that coffee could be reimagined to be an amazing way for more connection in midlife, even during the Pandemic? Today you’ll meet someone who did just that and it turned into the most delicious unexpected adventure! My guest today is Sharlene Wilder, someone who’s career as a professional event planner basically disappeared during the pandemic. Learn more: https://suzyrosenstein.com/ep-213-how-to-reimagine-coffee-and-connection-in-midlife-with-sharlene-wilder

EP #213: How to Reimagine Coffee and Connection in Midlife with Sharlene Wilder

Are you longing to be clear about your passion and purpose in the world? This is a common struggle in midlife. My guest today is Amy McLaren, author of the new book, Passion to Purpose: A Seven-Step Journey to Shed Self-Doubt , Find Inspiration, and Change Your Life (and the World) for the Better. Learn more: https://suzyrosenstein.com/ep-212-how-to-move-from-passion-to-purpose-with-amy-mclaren

EP #212: How to Move from Passion to Purpose with Amy McLaren

Do you know why self-care matters midlife? If you’re like so many amazing women in the middle, you probably know that you should be prioritizing self-care, but you’re also procrastinating putting yourself first. Learn more: https://suzyrosenstein.com/ep-211-why-self-…tters-in-midlife/

EP #211: Why Self-Care Matters in Midlife

Do you believe you can get unstuck about midlife weight loss? My guest today, Corinne Crabtree, is a Master Certified Life Coach with a mission to help every woman lose weight and live the exact life they want. Learn more: ep-210-getting-unstuck-about-midlife-weight-loss-with-corinne-crabtree

EP #210: Getting Unstuck about Midlife Weight Loss with Corinne Crabtree

Women in the Middle is a podcast for women over 50 who don't want to let life pass them by. You'll learn from someone who knows what it's like to be stuck in a midlife funk and want to change but not know what to do. Master Certified Life Coach Suzy Rosenstein shares the mindfulness skills, tools and upbeat perspective you need to stop wasting valuable time, do midlife on purpose and get excited about your life again. Download a free guide to help you get unstuck at https://suzyrosenstein.com/ninesecrets/

hubhopper

Women in the Middle: Loving Life After 50 - Midlife Podcast

hubhopper