Nick Tritton 2x Olympian Judoka 2008 & 1212 Olympic Games. Shares his journey and mindset as an athlete but also as a coach and business owner of Tritton performance. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

ZUPI- Autotelic Mindset

Nick Tritton - Tritton Performance

Julia Greenshields Rugby Sevens Future Olympian shares with us her story and journey to achieving her goal of competing at the Olympic Games Tokyo 2021. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Julia Greenshields-Show Up and Earn It!

Justin Duguay founder and owner of CrossFit Dioxide and CrossFit Dioxide East. He shares with us his mindset and philosophy around his own balance board, sticking to the process, and creating a great team of members and staff around him which which has allowed him to become a successful entrepreneur, Dad, Husband, and coach. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Justin Duguay - Team Dioxide

Local Durham region hip hop, rap, and RNB artist. Made his way as a young kid in the Broadway and film industry and has evolved into the music scene. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kyle Saunders - Sirius Hours

A journey of over coming obstacles and creating challenges to be the best athlete,teammate & person --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mike Panowyk- Be The Bull

Arian Sorichetti professional lacrosse player and 3x NLL champion gives us his story and insights on making his way to the pros, and what is takes to become a 3 time champion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Adrian Sorichetti #72- Compete And Conquer

Kelita Zupancic 2X Canadian Olympian in the sport of Judo. Talks about her journey, mindset and motto #sweatinggold the words she lives by day in and day out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kelita Zupancic - Sweating Gold

Conversation with local athletes, entrepreneurs and individuals and their stories and messages they have gained through their own journey. Taping into the Autotelic mindset of how they faced the highs and lows to achieving their own unique goals.

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ZUPI- Autotelic Mindset

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