Actions and Limits interviews Jan Ferguson. Former Law Enforcement turned Business Consultant.    Jan Ferguson is a Speaker, Business Consultant, Certified Master NLP Practitioner, and NLP Trainer who served in law enforcement for 32 years. Jan has dedicated his life to empowering individuals to achieve even more in life and business. He has earned numerous awards and certifications including the President's Call to Service Award, the Presidential Volunteer Service Award-Gold Level, multiple insurance designations and numerous other law enforcement awards. Jan is a loving father and husband who has been married for over 34 years. Jan's greatest passion is to empower individuals to achieve next-level success.   Find Jan at: Personal site: https://janf360.com Business site: https://janbferguson.com   Keep taking those Actions and destroy those Limits. 

Actions and Limits

OPTIMIZATION MADE EASY | AN INTERVIEW WITH JAN FERGUSON

Actions and Limits interviews Erin Summ, a Confidence Coach for women who understands what it takes to create true inner confidence.    Erin Summ is an International Confidence Transformation Coach, sought after speaker, creator of Bold Confident You Unleashed Card Deck and Journal, author of Stand Up and Shine: 60 Day Confidence Discovery Journal, and co-author of Catch Your Star. She hosts her own events and retreats, passionate about supporting women business owners to get past their own fears, gain confidence and make more money. Erin has been on her own journey from shy to confident since 2008. She used to be so fearful of being seen and heard, in school, the thought alone of asking a question gave her major anxiety and she’d chicken out. But her vision was always bigger than her fears. Erin holds a bachelors degree in Psychology and is a Certified Professional Coach.   Where to find Erin: Website www.erinsumm.com Facebook group Confident Woman Community https://www.facebook.com/groups/confidentwomancommunity Instagram https://www.instagram.com/erinsummconfidencecoach/     Keep taking those Actions and destroy those Limits.

DISCOVER YOUR CONFIDENCE | AN INTERVIEW WITH ERIN SUMM

Actions and Limits interviews Tylia Flores.    Tylia Flores is a 25-year-old born with cerebral palsy. She is an advocate for others that have disabilities.    Although her condition has affected her mobility, it has never affected her will and determination to make a difference in the world. Through her many life challenges and obstacles, she discovered her passion for writing. Tylia’s goal in life is to share her stories with the world. In doing so, she hopes to help others with disabilities realize that they, too, have the potential to make their dreams come true.   Find Tylia at:   https://www.google.com/url?q=https://soundcloud.com/user-303136105/tylia-flores-cerebral-palsy&sa=D&source=calendar&usd=2&usg=AOvVaw3qTGtEXyvbjZ5jozfnjvHT   Keep taking those Actions and Destroy those Limits. 

BEING AN ADVOCATE FOR OTHERS | AN INTERVIEWWITH TYLIA FLORES

Actions and Limits interview Greg Williams.    Greg Williams is the former Director of Human Behavior Pattern Recognition & Analysis / Irregular Warfare for Orbis Operations in McLean, Virginia. Previous to that, Greg was the Director, Human Behavior Pattern Recognition & Analysis / Irregular Warfare for Cubic Applications in San Diego, California USA.  Greg is a decorated, veteran urban law enforcement professional and a decorated, veteran former soldier with over 30 years of combined experience and expertise. He is an adjunct professor of Sociology and has done work for Western State University, San Diego State University and the University of Southern California as well as USC’s Institute for Creative Technology. Greg is an industry expert in Irregular Warfare for the Defense Community.  Greg has worked with the Drug Enforcement Administrations (DEA) Mobile Enforcement Team (MET) and the 5th Judicial District’s Drug Task Force and Shooting Task Force in Colorado. Greg has held virtually every law enforcement position from patrol officer, shift supervisor, SWAT director, undercover Narcotics operations supervisor, Undersheriff and Interim Chief of Police. Greg has a US Department of Defense (DoD) Top Secret security clearance and has worked as a subject matter expert, contractor or consultant for many US DoD Agencies including the Potomac Institute for Policy Studies, the Center for Emerging Threats and Opportunities (CETO), Joint Forces Command (JFCOM), Joint IED Defeat Organization (JIEDDO) and the US Marine Corps Special Operations Training Group (SOTG) to name but a few. Outside of the USA, Greg has worked with NATO Commands including Strategic Allied Command Transformation (Four Star Command), the Hungarian Defence Forces and the NATO Maritime Interdiction Operational Training Center (NMIOTC). Greg has done work for the Ministry of Defense of Iraq, Afghanistan and the Kingdom of Saudi Arabia.  Greg has been a subject matter expert (SME) for the Defense Advanced Research Projects Agency (DARPA) and Intelligence Advanced Research Projects Activity (IARPA) as well as for the future immersive training environment joint capability training demonstration (FITE JCTD). Greg has trained every Tier One military force in the United States and much of the world. Greg has trained the DEA, FBI, ATF, CIA, DIA, and the US Department of Homeland Security, US Border Patrol, US Border Patrol Tactical Unit (BORTAC), US Border Patrol Search, Trauma, and Rescue team (BORSTAR), US Immigration and Customs Enforcement (ICE) and many other agencies tasked with the protection of US Citizens domestically and abroad. Greg created Combat Profiling and the Combat Profiling Program of Instruction (POI) and the USJFCOMs highly successful Border Hunter Program of Instruction (POI). Greg Williams was the architect of the world-renowned US Marine Corps’ highly successful and lifesaving Combat Hunter program. In addition to the Combat Hunter program of instruction (POI); Greg Williams was instrumental in designing and refining the USMCs’ Lioness and Law Enforcement Professionals programs for combat zones. The programs that Greg created [Combat Profiling, HBPR&A (Human Behavior Pattern Recognition & Analysis), ASAT® (Advanced Situational Awareness Training), MASAT® (Maritime Advanced Situational Awareness Training), SOFSAT® (Special Operational Forces Advanced Situational Awareness Training), ITSAT® Insider Threat Situation Awareness Training)] are scientifically and academically vetted and Combat tested (Iraq, Afghanistan, HOA) and currently used by many DoD Agencies, US Forces, and Homeland Defense partners. Greg also developed GSAT® (Gatekeeper Situation Awareness Training) to help combat the suicide pandemic and SHARPSAT® to help address the sexual harassment dilemma for the US Army. Greg has developed programs for Private Security Firms, several major Air Lines, numerous school systems, First Responders and Law Enforcement agencies. Greg has lectured at Universities in Michigan, Ohio, Florida, Colorado and California and was the co-author on two white papers for scientific journals.      Keep taking those Actions and destroy those Limits. 

HUMAN BEHAVIOR PRACTICAL APPLICATION | AN INTERVIEW WITH GREG WILLIAMS

Actions and Limits interviews Brian Marren.    Brian Marren is a decorated Marine, High Threat Protection security professional and Subject Matter Expert on Human Behavior Pattern Recognition & Analysis. He has spent the last eighteen years conducting both real world and training operations all over the United States, the Middle East and both Central and East Asia. Brian is a highly experienced, highly motivated professional that has the ability to adapt to any environment whether he is on the battlefield, in a classroom or at a board meeting. While in the Marine Corps, Brian served as a Marine Scout/Sniper with multiple combat deployments to the Al Anbar Province of Iraq during the height of counterinsurgency operations. As a Team Leader, he successfully led hundreds of both combat and training missions. During this time, Brian was meritoriously promoted ahead of his peers on three separate occasions due to his leadership capability and overall professionalism. After being honorably discharged from the Marine Corps, Brian was hired by Cubic Applications to be a Tactics Analyst at the newly constructed Infantry Immersive Trainer (IIT) aboard Marine Corps Base Camp Pendleton. During his time at the IIT Brian trained and advised thousands of Marines on how to make better tactical decisions during highly complex and chaotic live fire training exercises. Under his guidance, thousands of Marines became more adaptable and better at sense making during highly stressful situations. While working as an instructor, Brian assisted with a number of scientific studies conducted by the Office of Naval Research (ONR) and Pacific Science and Engineering (PSE) in order to help determine the efficacy of the Infantry Immersive Trainer and the Marine Corps Combat Hunter program. Brian also worked as a security contractor for the U.S. State Department High Threat Protection program. During this time, he was responsible for personally protecting hundreds of U.S. Government personnel in multiple high threat environments including Iraq and Afghanistan. Brian performed all major duties of a security detail to include leading numerous small teams on highly sensitive protection operations. Brian has trained and advised numerous Tier One military units, conventional forces, and private sector clients on the art and science of Human Behavior Pattern Recognition & Analysis. Brian has also trained and advised hundreds of Law Enforcement Professionals to include US Border Patrol, DEA, ICE, TSA, US Marshals and other federal, state and local law enforcement agencies. Currently, Brian serves as the Vice President of Operations for Arcadia Cognerati, a service provider specializing in assessing, developing and conducting training and education to address urgent safety and security needs in some of the most challenging environments in the world. Brian continues to serve the veteran community as an Ambassador for Carry The Load. Brian holds a Masters of Science in Applied Psychology from the University of Southern California and a Bachelors of Science in Political Science from Arizona State University.      Keep taking those Actions and destroy those Limits

HUMAN BEHAVIOR AND PATTERN RECOGNITION | AN INTERVIEW WITH BRIAN MARREN

Actions and Limits interviews Dr. Bryan McElderry.    Dr. Bryan McElderry, Pharm.D., founder of the SHIFT Mentorship. My goal in my holistic life coaching practice is to help high performing professionals and entrepreneurs master their lives and tap into a deeper understanding of themselves. Once this SHIFT happens you begin to see an immense amount of clarity, calmness, peace, happiness, and fulfillment out of your life. This then trickles into the area of life you’re looking to optimize; whether it be your business, career, relationships, health or spirituality. My goal is to fill in the gap and challenge you to be the BEST VERSION of yourself and to realize your potential is so much more than you think. After earning my Bachelor's of Science in Chemistry from Morehouse College, I went on to earn a Doctorate in Pharmacy (Pharm.D.) from St. Louis College of Pharmacy. During my matriculation, I felt there was a lack of focus on non-pharmacological treatment options and preventative strategies for disease states that could be reversed or prevented by simple lifestyle changes. At this point, I was becoming very consistent with my exercise and my nutrition. As a result, I began seeing changes both mentally and physically; so much so that I ended up competing in a men's physique bodybuilding show structuring my own training and diet regimen.  In 2016, shortly after my pharmacy school graduation and the passing of my grandmother from a mismanagement of medication which lead to severe demential, I founded Envizion Health. It was initially as a brand to spread knowledge, motivation and inspiration to people looking to better their life both mentally and physically. I wanted people to be a part of a brand that would not only provide a service, but could build a community of like minded individuals that believed in the same mission. Through my health services, I made it a point to incorporate a holistic approach to serving each client to safely and effectively get them to their desired result of creating a well-balanced lifestyle. Fast forward to November 2018, I realized many of clients were gravitating to the changes they were making outside of the physical aspect. They were beginning to heal their love lives, they were showing up more productive and efficient at work, they were more energized and the questions of entrepreneurship /life mastery begin to arise. Since then I’ve created my 1-1 mentorship/coaching, podcast, newly written book, and courses. Now, I help top executives, professionals and entrepreneurs identify and capitalize on opportunities for individual and organizational success. My coaching has empowered these individuals to significantly reduce stress and worry that can ultimately lead to diminished productivity and burnout.   Find Dr. McElderry at: https://www.bryanmcelderry.com/     Keep taking those Actions and destroy those Limits. 

KEEPING PROMISES TO YOURSELF | AN INTERVIEW WITH DR. BRYAN MCELDERRY

Actions and Limits interviews Sherrie Dunlevy, who helps other Graduate from their Grief.    Sherrie Dunlevy is a best selling author, speaker, podcast host and a bereaved mom. This former radio talk host and TV news anchor now is dedicated to helping women Graduate from their Grief and show those who love them amazing ways to offer love and support. www.SherrieDunlevy.com To set up your free 30 minute consultation with me, shoot me an email at Sherrie Dunlevy.com Her #1 best selling book "How Can I Help?- Your Go-to Guide for Helping Loved One's through Life's Difficulties" is available on Amazon, Barnes and Noble or for personally signed copies on her website.   Keep taking those Actions and destroy those Limits. 

HOW TO DEAL WITH GRIEF | AN INTERVIEW WITH SHERRIE DUNLEVY

Actions and Limits interviews Michel Ogston about how we are all one decision away from changing our lives.    Michele Ogston is an empowerment and transformational coach!  She holds certifications as an intuitive life coach and is a certified meditation & mindfulness teacher. She works with her empath and like-minded people, to empower them to break the patterns that have been holding them back to create an authentic life filled with purpose and meaning.    Her mission is to spread the word that you’re just one decision from changing your whole life. She truly believes life isn’t about being happy all the time, but about learning how to navigate the more challenging times a little easier. After experiencing her own loss through the death of loved ones and a painful divorce, she decided to turn her pain into passion and helps people navigate life a little easier.   In addition to coaching clients 1:1, Michele is also an executive contributor writer for Brainz magazine. She runs the  Empath Support Group, where she provides a safe place for Empaths to find comradery so they can learn, and share with each other.  She owns Cloud 9 Life Coaching in Northern California, where she lives with her husband, children and fur babies. You can connect with her on:  Facebook , Instagram, or LinkedIn or visit her website: Cloud 9 Life Coaching.     Keeping taking those Actions and destroying those Limits. 

ONE DECISION AWAY FROM CHANGING YOUR LIFE | AN INTERVIEW WITH MICHELE OGSTON

Actions and Limits interviews David Figueroa, a podcaster and coach.    David Figueroa shares his story and journey of being diagnosed with Cerebral Palsy since birth. Highlighting  many struggles in the education system, and successes as a former 3 sport athlete and 3 time state champion cyclist while being a middle school teacher with CP; with others around the world, to show that there is a light among all the challenges behind it.   "If I can do it, so can you!!!"   Keep sending your questions into the show to get them featured on air for our segment "Ask Paul Anything." Send your email to ActionsandLimits@gmail.com   Keep taking those Actions and destroy those Limits. 

HOW TO HANDLE NEGATIVITY | AN INTERVIEW WITH DAVID FIGUEROA

Actions and Limits interview David Rahman, a speaker, coach and author. A message from David:   For many years I suffered with low self confidence and self worth. Incorrectly, I came to the conclusion in my teenage years that 'you are either born confident or not'. As with many people, I had to fake confidence to get by. It was both a survival mechanism and a living nightmare at the same time. After all, mental health was not something that you talked about, and vulnerability was seen as sign of weakness, embarrassment and emasculation. I would constantly question myself and doubt myself which would affect my life in every area. ​ The turning point came when my father passed on in October 2002, and my son was born a few months later in January 2003. After these two life changing events, I knew I had to change. ​ In 2004, I started life coaching training and immediately set to work to help others overcome their challenges. I have since delivered seminars, workshops, courses, trainings and coached individuals from all over the world. Unsurprisingly, people in all walks of life have similar problems that they are looking to overcome. ​ My first book 'Let It Go' has just been published. It's my small contribution to make a difference to the world at this challenging time in human history. ​   David Rahman BSc (Hons) Accredited Master Coach Speaker & Author   Find David at: https://www.david-rahman.com/about-form     Keep taking those Actions and Destroy those Limits.

HOW TO LET GO OF TRAUMA | AN INTERVIEW WITH DAVID RAHMAN

Actions and Limits interviews Sandy Forster. Sandy Forster is an International Millionaire Mindset Speaker, Mentor, Bestselling Author and Multi-Award Winning Business Owner. She’s won over 8 international business awards, including 2010 Business of the Year (Australia) and Best Overall Company of the Year in the International Awards for Women in Business (New York) and in 2008 International Mentor of the Year. Over 5 million people have seen, read or heard Sandy’s coaching advice and she’s recognized as one of the world’s leading Money Mindset Coaches and has been called ‘Oprah’s Aussie Secret’. In 2014 she was invited to be a member of Jack Canfield’s exclusive Transformational Leadership Council alongside the world’s most famous authors and experts in the personal empowerment field. In 2019 with Jacks blessing, she founded the first Association of Transformational Leaders in Australia. Sandy has transformed her life from welfare to millionaire and loves mentoring others to create their own success. She is the author of or has contributed to over 11 bestselling books, including her own international bestseller ‘How to Be Wildly Wealthy FAST’ which won the Body-Mind-Spirit Book Awards of Europe and has introduced people from all corners of the globe to her combination of practical and spiritual secrets to create prosperity and a life they truly love. This is an amazing achievement in itself, but even more rewarding for Sandy as in 2003 she was a single mum on welfare with $100,000 of debt, and through discovering the Law of Attraction and following her own Mentors, she’s transformed her life and now mentors others across the planet to do the same.   Find Sandy: Facebook Page: https://www.facebook.com/Sandylforster/ Facebook Group: https://www.facebook.com/groups/Lawofattractionprosperitysecrets Instagram: https://www.instagram.com/sandylforster/ Website: https://www.wildlywealthy.com/about-sandy/     Keep taking those Actions and destroy those Limits.

RAGS TO RICHES, WELFARE TO MILLIONAIRE | AN INTERVIEW WITH SANDY FORSTER

Justin and Paul interview James Ash, who shares his insight of what it takes to be an entrepreneur.  James Ash is an Entrepreneur and multiple business owner with an infectious energy and zest for life in everything that he does. James has a wealth of experience in public speaking, presenting, business mentoring and confidence coaching.  Having upped stick s and moved his whole life to Turkey to live the life he had always known he was destined for, James is a creative leader like no other, who's wealth of skills and knowledge can be imparted on many to help achieve results and sharing his journey story to inspire and share value. A DJ, Podcast host and confidence coach are just some of James' expertise areas. James is a co-owner of an international DJ Company and has played all over the world at many a prestigious event.  Earlier in 2020 James developed The Business Lockdown Podcast with co-host Phil Scaife to enable other business owners to learn from their wealth of experience and knowledge, impacting over 124,000 people to date. This has led to a brand new podcast which they are developing, to help aspiring podcasters learn how to Win at Podcasting.   Find James at: WearPinQ.com James@wearpinq.comhttps://www.facebook.com/TheBusinessLD  Keep taking those Actions and destroy those Limits

BECOMING AN ENTREPRENEUR | JAMES ASH

Actions and Limits interviews Mr. Unslackable, Manny Garcia. This is a don't miss episode. Manny shares his amazing insight into having the desire and drive to improve yourself.  Manny’s desire to become a servant leader dates back to when he was five years old, kidnapped, abused, and raised under adverse traumatic circumstances.Today, Manny is the founder of Unslackable and a global leader, working with Fortune 200 companies and best known for building peak-performance teams that have sold over 1Billion in sales. Find Manny at: mannyinc@me.comUnslackable.com  Keep taking those Actions and destroy those Limits. 

BEING A SERVANT LEADER | AN INTERVIEW WITH MANNY GARCIA

Actions and Limits interviews Stacey Weiss for our Valentine's Day Episode. A message from Stacey:I'm 41 years old, single and pursing a career in Real Estate. I worked as a nanny in the music industry for 10 years and I saw and learned a LOT especially when it comes to living the good life. When I left that industry I went on to work in the lighting industry for another 10 years. Flash forward to March 2020 I realized I had to decide what my forever career would be. It was a no brainer for me to choose Real Estate as my profession going forward. My step dad is an owner/broker and my mom has been an agent for 23 years. My step sister Darian is a title rep and my cousin Heather is an escrow officer so duh lol! Due to Covid my test has been delayed but when it's go time I am going to nail it! I am a hopeless romantic that enjoys long walks on the beach (true story) but I can also chug a couple of brewskis and watch football preferably my Chargers, on Sunday's. I'm a sports girl! Sunsets over sunrises, love them. Movie nights at home are also high priority. Spontaneous getaways are a plus. It could just be "pack your bag" we are going away for a couple days. Sign me up! Tacos duh, that should've been first on the list. I will steal your hoodie or a T-shirt if it's available when we are hanging out. Just a warning. So hide your favorites! I'm a little old school when it comes to men. If you allow me to walk on the outside by a curb or perhaps a puddle, I will Uber home on the first date, even if we are in Paso Robles wine tasting (never been) (hint hint) ha. If you're really a gentleman I will have you over and cook you a dinner that even your mother would be proud of! When it comes to Valentine's Day I truly feel like it should be reciprocal. For example, I feel the man should plan the "outing" whether it's a lovely candlelit dinner or a chill picnic in the park. Simple. But I also feel the woman has a responsibility to add to that. Whatever that may be depending on our mutual interests.  Keep taking those Actions and Destroying those Limits. 

HAPPY VALENTINE'S DAY | AN INTERVIEW WITH STACEY WEISS

Actions and Limits interviews Dr. McDonald who is focused on human performance and speaks on sports chiropractic issues.  Dr. Melissa MacDonald (Dr. Mac) is a graduate of Northwestern Health Sciences University where she earned her Doctor of Chiropractic. She then spent two years of specialty training in the Human Performance Center where she focused her research and clinical skills on specific testing and treatment protocols. Additionally, Dr. Mac served as the team Clinician for the Minnesota Vixen, a professional women’s football team that won the conference championship in 2018. She recently traveled to the World Championship of Rowing to provide care for the athletes in Sarasota, FL. Dr. Mac is the Chief Medical Officer for River City Rhythms a Drum Corp International Marching Band and the Team Chiropractor for MN Roller Derby and MN Pride. Dr. Mac has achieved both international and national certification as a chiropractic sport provider. She is a speaker on sports chiropractic issues in the United States as well as abroad. Find Dr. Mac at: https://linktr.ee/macp_clinic  Keep taking those Actions and destroy those Limits. 

MOBILITY AND AGILITY | AN INTERVIEW WITH DR. MELISSA MACDONALD

A thought provoking Podcast where we look at the Actions we can take and the Limits we create. Meet Justin Atherton and Paul Forchione; a personal coach and business coach who give a realistic look at complicated issues. Email us: ActionsandLimits@gmail.com https://linkkle.com/ActionsandLimits

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Actions and Limits

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