Balanced Hormones! Balanced Life!

Episode 86 Foot Pain

There are emotions that cause physical pain.  The body will always let you know what is going on emotionally.  It is not a secret and once you start paying closer attention you will discover how much control you have over your pain.

Episode 85 Emotions of Pain

Physical Pain always has a purpose.  If you would like to stop it naturally, you can.  Pain is simple to stop once you see why you have it.

Episode 84 Purpose of Physical Pain

Episode 83 The Brain Gut Connection

Episode 82 Healthy Gut

Anger in the body can show up in so many different symptoms.  Join me in this episode as you learn what to do about anger in the body.

Episode 81 Dealing with an ANGRY body.

Pain is hormonal.  Cortisol is a precursor to pain. The great news is, you have total control over your hormones and therefore your pain.

Episode 80 Physical Pain

Bloating, heavy bleeding, abnormal paps, excess weight, breast tenderness, anxiety and depression, fibroids, painful periods, endometriosis, mood swings, PMS, irritability, brain fog...all signs that your body is producing and storying too much estrogen.   In this episode I go into detail as to why and what you can do to help balance your estrogen levels naturally.

Episode 79 Estrogen Dominance

Your sleep is 100% affected by your hormones, but your hormones are 100% in your control.  In this episode you will see how much power you have to sleep better naturally.

Episode 78 Sleep and Hormones

You will love this one...her story is amazing. She went from panic attacks, anxiety and a constant achy body to a place of control and hormonal health. She shares her journey with us in this episode. Enjoy! Let her be your inspiration for what is possible for you. Link in bio or subscribe on iTunes or sticher

Episode 77 From Panic to Control…A Client Interview

The skin is directly affected by ALL hormones, in this episode I give you a whole new perspective on what is going on and what you can do about it.

Episode 76 Skin and Hormones

Anxiety is something most women with hormonal imbalances deal with. This episode is very useful if you are ready for it to subside. Listen and practice and watch what happens. It is easier than you think.

Episode 75 Anxiety

You determine whether you have PMS or not.⁠ ⁠ You will have PMS or not have PMS depending on what you were doing the 2 weeks before your period even starts.⁠ ⁠ Listen to this episode to learn how to control your PMS.⁠

Episode 74 PMS

Most of us that deal with low estrogen are never told this by our doctors.  We get all kinds of other diagnosis but not that of Low Estrogen.  This makes it so much more simple.  Be sure to follow all the steps to get your estrogen to start to increase today.

Episode 73 Low Estrogen Revisisted

Estrogen levels and creativity are 100% related.  If estrogen levels are low so is creativity level.  Increase your estrogen levels, your creativity increases. It is a survival mechanism.

Episode 71 Estrogen and Your Creativity

Join me as I discuss all things to do with thyroids, hormones and everything in between!

hubhopper

Balanced Hormones! Balanced Life!

hubhopper