Ryan Spence is a Life Coach, Certified High-Performance Coach™️ & Yoga Teacher who helps lawyers & corporate professionals gain greater clarity, confidence, and courage in their lives and careers. A Christmas holiday in Bali was the trigger that sent Ryan on a personal development quest that ultimately took him from BigLaw lawyer to BigLaw dropout. Driven by his own experience of corporate life, Ryan’s mission is to encourage and inspire his clients to take action to push beyond fear and embrace the unknown so that they can move from a life of lethargy to a life that’s Lit! After seven years living in Singapore, Ryan now lives in Sheffield, England, with his wife and their two children Connect with Ryan on IG @iam_ryanspence

Carve Your Own F*cking Path

BigLaw Dropout to A Life That's Lit ?with Ryan Spence

On paper, Christian is a professional Transformation Coach and Clinical Hypnotherapist. Less formally, Christian loves to help purpose driven professionals and next Gen change-makers unlock the transformative power of inner-calm, and access their their highest levels of resilience, self-confidence and self-esteem.  Prior to his current path, Christian lived in a deep chronic state of stress and urgency, in pursuit of success that was defined by what he had. But his life changed drastically when he was diagnosed with cancer.  Also in this episode:  --How cancer transformed Christian's perspective on life --How to cultivate inner confidence --The 7 Principles Of Inner-Calm  --Morning routines and power of consistency   “Calm is one of the most distinctive longings of the modern age.”  Christian believes this is the best time in our post-pandemic world to carve your own path! Especially for brave, ambitious people prepared to break-free from those old, limiting paradigms, and take their hand-brake off in pursuit of the life and business they deserve.  Find Christian's coaching programs and more here; https://www.christianburne.com/ 

Become an Agent of Calm w/ Coach & Hypnotherapist: Christian Burne

Asger Lindholdt followed an academic path that was paved for him from a young age, completing a Masters in chemical engineering and a Ph.D. within ship coating. When he hit 30, Asger was was fed up. He was sick and tired of looking at a computer screen all day, bored of corporate meetings, and felt like he wasn't making any real difference in people’s lives. For years he struggled to find his true passion. Until he found it - but was too afraid to go for it. He took all the courses and immersed himself in personal development, and finally acted on his dream. Only to discover his real joy lies in helping people shine and express their ideas on a stage, so they can make a bigger difference in the world. He understands first hand how daunting, and overwhelming it can be to take the stage while hundreds of people are looking at you. Today, Asger is proud to say he's helped dozens of individuals, organizations, high-profile speakers, entrepreneurs, academics and TEDx speakers. He has created several systems that make it easy for speakers to implement, so they can in a short amount of time become much better public speakers. His approach is always to identify the root problems, then help you tap into your unique style and personality with frameworks rooted in science and backed by positive results in the REAL world.  Listen to learn how you can master the art of sharing your message from any stage. Connect with Asger here: https://www.talerne.dk/  

Start Before You're Ready with Public Speaker - Asger Lindholdt

Meridith is an award-winning Theatre Director, Producer, and former Second City improv teacher, who recognized the similarities between performing on stage every night and presenting to clients/colleagues every day. But the latter didn’t have the right tools to bring their stories to life. A decade later Meridith's business, Grundei Coaching, has helped thousands of individuals and corporations achieve career growth and success. Meridith specializes in presentation and public speaking consultation, individual training and development, and creative team solutions using improvisational theatre techniques to build trust, empathy, and out-of-the-box thinking.  Connect with Meridith here:  IG @meridithgrundeicoaching www.grundeicoaching.com www.confidentlyspeaking.club Podcast: Are You Waiting For Permission? **Don't forget to hit subscribe & leave a 5 star rating if you're feeling the love. Until next time, keep carving your own f*cking path!  

Are You Waiting For Permission? with Meridith Grundei

Robb Gilbear’s journey isn't your typical one. He started his first business as a teenager, did cubicle time in big multinationals, toured from coast to coast as a DJ, and spent half a decade as a People & Culture leader in award-winning tech companies. Through it all, Robb's been driven by the desire to understand what makes businesses thrive, regardless of the market conditions and what truly makes people more confident, happy, and impactful. Robb left a secure six-figure office job to pursue a passion for coaching and now is a six-figure coach. He mentors purpose-drive coaches in landing high-ticket dream clients so they can ditch their self-doubt and build a scalable business doing what they love. If you're looking for a mentor who can guide you into a lucrative career as a purpose driven coach, connect with Robb below; IG @robbgilbear https://www.linkedin.com/in/robbgilbear/ www.GrowthHabit.org

Reinvent Yourself With Intention w/ Founder, Mentor, & Coach Robb Gilbear

PART 2: Mic Tee asks himself big questions - the WHY behind all the pushing, grinding, hustling. And he shares the power of evaluating it all, to really see what matters most in life.  "When I started chasing the life of no borders and limits, I found myself in a life of borders and limits."  Today's guest is Mic Tee, a Music Executive and Producer originally from Toronto, Canada but seen in studios all over the world. Mic Tee started carving his path in the music biz as a scrappy club DJ/MC in college to then ghost writing and producing submissions for huge named artists (Pharrell, Flo Rida, Pitbull, Lil Wayne – just to name a few). When Mic Tee's music career took off rather quickly, his lifestyle reflected a version of success many strive to achieve. Mic Tee most recently teamed up with a number of his industry colleagues to start an artist development and music education firm, Emtee Education. The company helps artists and labels in developing a strategy to build a long lasting career in music. With a strong focus on the emotional and mental aspect, Emtee Education's main goal is to bring the importance of career sustainability into the forefront. In this episode Willow and Mic Tee talk candidly about where his love of music began to what really matters in life now after achieving success in the music industry.  We tackle the topics like; the pressures of having to answer 'What do you want to be when you grow up?' and how it plays into the hustle culture, and eventual burnout, how not everything is what it seems behind the glossy images and flashy online personas, how asking yourself the big question; ‘Why am I doing this?’ leads to clarity, spirituality and the power of a higher purpose.  By re-evaluating his version of success, Mic Tee reignited the things that actually matter. Like being able to change the world, and making people's lives better.  Listen in to hear all of this and much more!  Follow Mic on IG: @itsmictee Check out his mentorship venture: emteeeducation.com 

What REALLY Matters in Life w/ Mic Tee 'The Music Guy' (Part 2)

Jeff Conlon is the Founder and CEO of Ideas Money Art (IMA), a digital advertising agency based in the San Francisco Bay Area. As a serial entrepreneur and advocate of emerging technologies, he began his first company on an Apple II in 1986 and created a profitable video production company as a junior in high school. He began his public speaking career way back at Macworld 2002 on a panel about the future of High Definition Filmmaking and continues to be a regular speaker and guest lecturer. In 2004, he co-founded Ideas Money Art (IMA) to utilize these new digital tools and help IMA’s clients achieve greater success through their online presence.  As an ambitious young man, Jeff wanted to make the cover of TIME magazine. For what exactly, he wasn't sure but knew he was destined for success. After a trifecta of failures in his early 30's, Jeff was forced into adulthood. Which then led to the birth of his company, IMA.  Tune in to hear Jeff's story about the highs and lows when you follow your passion and creativity, rather than take the prescribed path. Connect with Jeff here:  IG @freeconlon Twitter @freeconlon Linkedin: www.linkedin.com/in/jeffpconlon/ www.ideasmoneyart.com/

Nobody Knows Anything w/ Serial Entrepreneur Jeff Conlon

"When I started chasing the life of no borders and limits, I found myself in a life of borders and limits." Today's guest is Mic Tee, a Music Executive and Producer originally from Toronto, Canada but seen in studios all over the world. Mic Tee started carving his path in the music biz as a scrappy club DJ/MC in college to then ghost writing and producing submissions for huge named artists (Pharrell, Flo Rida, Pitbull, Lil Wayne – just to name a few). When Mic Tee's music career took off rather quickly, his lifestyle reflected a version of success many strive to achieve. Mic Tee most recently teamed up with a number of his industry colleagues to start an artist development and music education firm, Emtee Education. The company helps artists and labels in developing a strategy to build a long lasting career in music. With a strong focus on the emotional and mental aspect, Emtee Education's main goal is to bring the importance of career sustainability into the forefront.  In this episode Willow and Mic Tee talk candidly about where his love of music began to what really matters in life now after achieving success in the music industry. We tackle the topics like; the pressures of having to answer 'What do you want to be when you grow up?' and how it plays into the hustle culture, and eventual burnout, how not everything is what it seems behind the glossy images and flashy online personas, how asking yourself the big question; ‘Why am I doing this?’ leads to clarity, spirituality and the power of a higher purpose. By re-evaluating his version of success, Mic Tee reignited the things that actually matter. Like being able to change the world, and making people's lives better. Listen in to hear all of this and much more! Follow him on IG: @itsmictee His new venture: emteeeducation.com 

What REALLY Matters in Life w/ Mic Tee 'The Music Guy' (Part 1)

You know when you meet someone who exudes clarity and confidence in who they are? Sam Morris is that kinda guy. Sam guides men through the healing process and journey to self-love, so they can step into their purpose. His tagline is 'Be a warrior. Don't be at war.™'  The path that led him to becoming the speaker, conscious leader, and coach he is today - was full of loss, pain, addiction, self-hatred, and depression.  Sam spent most of his adult life living to the fullest - what he calls 'F*ck It Mode' - but in a very destructive sense.  Up until Sam was 38 years old he was an alcoholic, in and out of rehab with several DUI’s under his belt, he'd lost his house, destroyed many romantic relationships, lost a lucrative career in real estate, and had cut family ties after he lied to his family to get money to fuel his drug and alcohol addiction.  It all came to a head 8 years ago, as he sat by himself shaking with fear after a 4 day bender. He could no longer ignore the inner knowing that his life of running and destruction had to end. He called 911 and started his journey of sobriety. This time he was successful in staying sober, as he began to identify childhood traumas and unhelpful patterns that were at the root of the chaos.  Sam changed his perspective to; 'F*ck It to the FEARS and do it anyways.' He has since worked as a recovery coach, mental health coach, and currently facilitates mens groups to talk about and process the trauma they’ve experienced. The bedrock of it all is aligning with other men who could hold space for him to show emotion and say “I see you.” Sam is the founder of The Unbreakable Human Collective, an interactive web-based personal development program for men and women wanting to “slay their mental dragons” of depression, anxiety and addiction. He's the Chief Culture Officer at Five To Flow, a wellness consulting agency designed to help every business find their flow.  On May 1st Sam is giving his first TEDx Talk on the subject of "Why You Need to Stop Settling for Hope."  Follow him on IG @samgibbsmorris for daily inspirational content & links to his men's coaching program & upcoming TEDx Talk!    

Running & Destruction to a Path of Self Love with Sam Morris

Michaela Guzy is an American media executive, entrepreneur, speaker and on-air show host. She appears regularly on morning TV shows across the US as the sustainable, transformative travel & authentic human connection expert. When the travel industry came to a screeching halt due to COVID-19 - Michaela pivoted, adapted, and has continued on her path and mission to tell a good story.  In 2012, Michaela left Corporate America in NYC as a young 'hot shot' after climbing the ladder in the luxury travel industry. On a soul-driven trip to Africa, she founded OhThePeopleYouMeet (OTPYM) which documents stories of interesting people doing inspiring things. With Michaela now at the helm for 9 years, OTPYM has grown into a well-respected editorial content site and video series for socially conscious consumers, thought leaders and responsible travelers seeking authentic local connection.  Michaela attributes her success to saying 'yes' and showing up consistently with a hard working attitude. Being on-camera came naturally to Michaela, and became a bit of an overnight sensation after an audition video for a travel hosting gig played in NYC taxis. Which led to a slew of travel show hosting opportunities around the world.  Michaela grew up in the midwest in a busy and loud household, where airtime was brief. The 'quiet one' amongst her 3 sisters, she secretly wanted to be Johnny Carson, and would watch Nat Geo with awe and wonder. Dreams came full circle when she created a video series in Sierra Leon where she interviewed one of her childhood hero's, Jane Goodall.  Michaela says, 'I'm living out my passion right now - I was the hardest of workers in my corporate job. Now as a leader, doing my own thing - it's a labor of love, I eat breathe, and sleep what I do.  'I'm not driven by money or power - I believe in the people, and I want to tell a good story. I will figure it [money] out, no one is going to stop me.'  In response to COVID-19 Michaela created a daily LIVE at 5pm IGTV show on @MichaelaGuzy #InspirationStation which is a viral success. https://ohthepeopleyoumeet.com/ Instagram: @MichaelaGuzy Yotube: https://www.youtube.com/c/michaelaguzy/featured 

Michaela Guzy - Inspirational Global Storyteller & Fearless Beyond Reason

Megan Shaylor AKA @entirely_koalaqueen, has built a loyal following on IG by showing up as herself - navigating life through battles with severe anxiety, addiction, single motherhood, codependency, and dating. Megan originally started her IG account to share all things related to her love of the keto diet. But after sharing a bit of her personal struggles with mental health, her audience appreciated the vulnerability and honesty in showing that side of her life. Looking back she realizes how promoting diet culture was a mask for her disordered eating. Megan then decided to start to showing up more authentically online, with a mission to break the stigma surrounding mental health, and having those hard conversations with ourselves that lead to self acceptance.  Megan says, "I know when I speak my truth, I’m helping another person through their pain - and I connect with them. We’re connecting over the fact that we've all got the same emotions, and feelings, and it’s OK to talk about them. My mission [for showing up online] is so people never have to to feel alone." In the world of influencers and the ideal of perfection, Megan is committed to never being 'unreal' again. Megan speaks about how she's no longer defined by her trauma or any other diagnosis, because it's only a story about her and it doesn't have to be her identity. Megan says, “Authenticity is allowing yourself to be imperfect. I want to be known for being myself. When you’ve lived your whole life not feeling allowed to be yourself - to be complemented for being yourself, is the biggest compliment!"  Her advice for anyone struggling to show up authentically, is to start doing it because you won’t know what’s on the other side. Get out there and do it, imperfectly.  Follow Megan @entirely_koalaqueen and listen to her podcast!  The Entirely Koala Queen Podcast: https://podcasts.apple.com/au/podcast/the-entirely-koala-queen-podcast/id1535860301 

Authenticity in Anxiety, Addiction, & Relationships with Megan Shaylor

Irene Fehr is Sex and Intimacy Coach specializing in female libido, working with women & couples in a long term relationship. In this candid interview, Irene shares her journey as she navigated the unknown of female libido - which showed up in pain with sex and led to a sexless marriage in her late 20’s. After a painful divorce, Irene was left without answers to why she experienced pain and loss for sexual desire. She set out on a mission to heal herself and find answers both western medicine and traditional therapy left untouched. It was through this daunting exploration and emotional deep dive, she discovered the world of life coaching. For the first time she was asked  - what do YOU want? It was then she realized for years she tried to override messages from her body that screamed loud and clear - 'your needs are NOT being met.'  Having shrunk from the shame and negative beliefs around sex and intimacy - Irene felt invisible in front of men. On a quest to untangle her wounds around intimacy, she then sought out a sex coach. Irene was given permission to paint a sex life she really wanted to create.  Within 6 months her life was overhauled, and she became 100% clear this is what she wanted to do with her life. Irene believes our sexuality as women isn’t just a ‘nice to have’ or for reproductive purposes - it is our POWER. Irene's mission is to help women, couples, and men understand what’s happening and to help them find each other again in the relationship, realize their dreams of love, connection, and support them in creating a future they really want - and then pass it on to their children! What's also inside this episode:   Women need these 8 things to feel connected and want sex (men LISTEN UP!) Demystify and untangle the misconceptions around female sexuality, both as a single woman and in long term relationship.   How a lot of couples fall out of love after the chemical love cocktail wears off, and how you can push past it when it does “A well f*cked woman will change the world” - what's behind Irene's mission statement!  Her free mini-course ‘how to want sex again’ -  covering topics like painful sex, demystify 3 myths re: female libido that destroy relationships, the truth about female libido and how to reconnect with your body so you want sex more and more naturally. How to listen to your intuition and ask yourself regularly, what do YOU want? You can find Irene here: https://www.irenefehr.com/ Free Course: https://www.irenefehr.com/wanting-sex-again Irene is published regularly in HuffPost, Elite daily, Bustle, Refinery29, and more!  

My Path From a Sexless Marriage to Sexpert with Irene Fehr

Pru Chapman is Head Hustler at Owners Collective, a good business strategist, coach and mentor to over 15,000 start-ups based in Byron Bay, Australia. When Pru was asked if she could teach one thing to entrepreneurs that would make the BIGGEST difference in their businesses, she said shifting from scarcity to an abundance mindset.  Pru says most entrepreneurs (and people) she's come across have a scarcity mindset - the fear there's not enough money to go around. On a mission to rewrite her own scarcity story, having grown up with very little including running water, Pru spent upwards of a decade 'brainwashing' herself to radically shift out of scarcity to an abundance mindset. As a result, she attributes to her building a wildly successful business, and the abundant and fulfilling life she lives today. Pru is an inspiration, and living proof you can carve your own path and make your wildest dreams a reality when you believe anything is possible and listen to your intuition.   What's in this episode:  Her guiding principle to 'follow the feeling' and tips for tapping into your intuition. The one powerful belief that can wildly shift your reality so you can experience the flow of abundance. Her path to success: not being afraid of the unknown or uncertainty, and willingness to take big risks. How she finds clarity in stillness, and makes it a priority to do things every day that bring her joy. How she plays to her strengths and never loses sight of her core values. The one question she asks herself to set an intention and shift into a good mindset for the day.  You can find Pru here: For business tips, insight, and engaging founder stories - check out her two podcasts 'The Owners Collective' and 'One Wild Ride.' IG @ownerscollective @onewildride  Website: https://highendhustlers.com/ 

Pru Chapman - Abundance Mindset & The Power of Possibility

Simone Silverstein is a friend and coaching client. Like most people as a result of Covid, Simone's life took some unexpected turns and major adjustments. As a long-time weed connoisseur, Simone ramped up her reliance on the nightly joint and one drink to manage tumultuous times. Let me preface by saying, her consumption of either would most likely not be considered 'problematic,' which is partly why taking a closer look at her behavior was never really on the table. She's a highly functioning mother of 2, with a proper job as Editorial Director, living outside San Francisco,  CA.  Plus, in a state where you can get designer weed delivered to your door with the click of a button - it's hardly a rebellious act. But the way she was starting to feel; a bit foggy, overly anxious, and then that niggling inner voice became loud enough to spark curiosity about taking a break from her deal-with-life-and-kids-decompression habits. BC (before Covid), we were working to fully unlock her creative potential. By reprogramming her thoughts, beliefs, and unhelpful stories on a deep subconscious level to achieve her goal of becoming a Creative Director. But the mental fog, lack of clarity and motivation coupled with the inconsistency to work on her own personal growth during Covid, slowed the process.  Buffering is a destructive habit - Either consciously or subconsciously escaping uncomfortable or painful feelings & emotions by: Over-Drinking, Over-Eating, Over-Smoking, Over-Netflixing, Over-Shopping, Over-Consuming Social Media, Over-Busying, etc. and you experience a negative consequence once the temporary pleasure is gone.⁠ But most of the time those feelings you're trying to avoid, come back harder or worse than before - once the buffering haze has worn off. ⁠ At the time of recording this, Simone was two weeks into her 40 days of taking a break from buffering. Within a relatively short timeframe, she had lots to share about her newfound soberness alongside many insights. "I feel more peaceful, happier, more sustained energy, and I do 'nothing' better," says Simone. "The joy is around the PRIDE and CONFIDENCE around that I’m doing something good for myself." If I show up and do this, I am telling myself I can have more trust in myself."  Buffering can be so habitual much like brushing your teeth, it's hardly noticeable. Which is why awareness starts by asking yourself if you're choosing to over-do this thing, why are you choosing that? The power is in the conscious choice, and to be able to experience who you are with and without the buffering, and the decide to add it in.  The truth is, we all buffer. There's no shame in the game, and I'm on a mission to bring awareness, help people take a break from buffering, and break any stigma or shame around it. The question really is, what would be possible for you if you took a break from buffering? Who would you be?  ⁠ 

Break From Buffering: Life w/out Weed & Alcohol with Simone Silverstein

Amber Romaniuk has built a successful business based on her own personal struggles with emotional & binge eating, overcoming her own self sabotage. She's since helped 1000's of other women with their own struggles around food. The host of her own Podcast -- No Sugar Coating, Amber joins the podcast to chat about topics from shifting her mindset completely so she could overcome her struggles with food addiction, and how she became an expert on Emotional Eating, Digestive & Hormone health. Always feeling like she was destined to forge her own path from a very young age, Amber blends spirituality, intuition, and mindset practices into her transformational work with her clients.  Listen in for this engaging conversation on how Amber overcame her struggles with food addiction and how she is now using her knowledge to help other women along the same path. Connect with Amber through her platforms: Website: https://amberapproved.ca Instagram: @amberromaniuk Facebook: https://www.facebook.com/AmberApproved/ YouTube: https://www.youtube.com/channel/UCGOwtajNfyIBStMxzOGBuuQ/featured   

Amber Romaniuk -- Finding her Path through Emotional Eating, Digestive Issues & Self Healing

A podcast about kick-ass women who found the clarity and courage to carve their own path. Willow, your host, is a transformation coach and NLP practitioner. Each episode, she'll share personal stories alongside candid interviews with women who have boldly stepped into the unknown to carve their own path. Expect juicy topics like dating & love, facing fears, self confidence, starting businesses, reinventing yourself and the power of your subconscious mind. This podcast is for you know you want more out of life, and want to hear the messy truths and extraordinary journeys.

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Carve Your Own F*cking Path

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