CF4042 Talk

Home30 4/10

4042Go

Home30 4/11

4042GO Friday April 10

Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!

Coach Notes: Thursday 4/9

Coach Notes: Wednesday 4/8

Coach Notes: Tuesday 4/7

Coach Notes: Monday 4/6

Get to know your coaches...Cody

A little story about how coach Heather got started in CrossFit

Get to know your coaches...Heather

How did coach Kim get started with CrossFit?

Get to know your coaches...Kim

A little history of how CrossFit 4042 was founded and how Drew got into CrossFit.

Get to know your coaches....Drew

Quick explanation of what CrossFit 4042 was created to be.

CF4042 Mission

CF4042 Talk (Trailer)

A platform for future, present and past gym members can learn more about CrossFit 4042, our programs, events and random thoughts.

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CF4042 Talk

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