Join Leah and Beth for a lively discussion around how you can break-free from your pre-packaged life and create the kick-ass life of your dreams.

Defy the Box Radio

This week Leah & Beth are joined by Dr.Jennifer Howard. They will be discussing the importance of going within in order to really connect with what your kick-ass dream life looks like. Dr. Jennifer Howard - BiographyAs an internationally known coach, licensed psychotherapist, teacher, and energy healer, Dr. Jennifer Howard has worked with clients and students for over twenty years, helping them create lasting changes and more fulfilling lives. She has been personally interested in spirituality and psychology and has deeply explored both worlds since she was an undergraduate. Her pursuit has given her the ability to understand consciousness providing a perspective for her clients, students and readers with profound, focused, and transformational opportunities. Her articles and meditations invite people to go further into the hidden places that keep them from having the lives they want. As a professional speaker and author, Dr. Howard’s energetic style, along with her sense of humor, helps her audiences, beginner and advanced alike, assimilate what is being taught, even when the material appears to be complex. She has a firm grasp of traveling through consciousness and brings the audience along with her in an embodied way. Her in-depth meditations, as well as her insightful lectures, genuinely transform her audience.Website:www.drjenniferhoward.comBlog:www.drjenniferhoward.com/Blog.aspTwitter: http://www.twitter.com/@DrJenniferFacebook: http://www.facebook.com/DrJenniferFanPageget a free download of Dr. Jennifer's meditation here: http://www.drjenniferhoward.com/special/defythebox.asp

Dr. Jennifer Howard: The Importance of Going Within.

This week I am bringing back one of my favorite vintage episodes. I interview Kenya Stevens of JuJu Mama about progressive relationships. This is a good one! This show is recorded. To learn more about JuJu Mama go here:http://www.defythebox.com/defy-the-box-radio/past-episodes/

Vintage Defy the Box: JuJu mama on Progressive Relationships

What exactly is the Box that you are talking about? Where does this Box come from and how did I end up in it? Leah Shapiro of Defy the Box & her co-host Beth Umba fill you in on what the box is and how exactly you end up in it...and what you can do about busting out. To learn more about what Defy the Box is all about go to http://www.DefytheBox.com

What is the freakin' Box you keep talking about?

Defy the Box is under going some changes. We are moving over to the Diva Toolbox Network here on blogtalk and we are changing our show name to My Kick-Ass Dream Life. The show will air Monday afternoons at 3 Pm EST starting August 30th.come join us !Defy the Box is all about YOUR transformation from living an unsatisfying pre-packaged life to living the kick-ass life of your dreams.Your host is Leah Shapiro of http://www.DefytheBox.com.Leah is a kick-ass life coach who is skilled at creating a safe space to explore what holds you back,and has enough of a bad-ass attitude to inspire you to take action in order to create your kick-ass dream life. She is joined by her co-host Beth Umba who is full of sassy goodness and always adds a fresh, fun perspective to the conversation.

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Defy the Box Radio

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