Dear Listener,  Each episode is researched and encoded with you in mind. My hope is that you find each episode relevant and timely. This episode took on a life of its own when I reached out to Dr. Jowanda Rollins-Fells to get permission to read her letter and she offered to come on the show and read it to us. The "Open Heart Letter" speaks to what the Emotionally Yours Podcast is all about.  After resigning from FedEx Custom Critical in 2005, I started over. With 3 kids, a marriage/divorce and on welfare, I travelled through many crevices of life, some by choice and others by chance. Everywhere I went there was something new to see and an experience I will never forget. Lessons learned were that life happens, faith/hope was burdensome, everyone has a story and their truth matters. Black community our truth matters, no matter how dark, lowly or high. It's truth telling time!  The Emotionally Yours Podcast intends to destigmatize Black Mental Health and promote mental wellness in the black community. Fear of speaking our truth is no longer an option. Getting to our best self, requires us to block out the white noise and identify our emotional needs. Hopefully, this podcast will have you to consider what needs to change in your life and in our community. Let's agree to "level up" and "lift up."  Until next time.... Emotionally yours, April  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mpcceyp/message

Emotionally Yours Podcast

Discussion w/ Dr. Jowanda Rollins-Fells about her "Open Heart Letter"

Dear Listener,  Episode 0 is only a preview of what's to come. So, set your clocks and be ready for an episode each Friday. Be well, be safe and be encouraged. I appreciate you tuning in. Until next time..... Emotionally yours, April  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mpcceyp/message

Preview

April D. Moore is the host of the Emotionally Yours Podcast. She is a licensed mental health professional. She shares her perspective of life and hopes to encourages others to own their life story. "Fear of speaking our truth is no longer an option." Radical acceptance requires you to accept what is and commit to change. You may be angered, humored, cry and hopefully think about the changes you need to make in your life. Until next time, emotionally yours, April

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Emotionally Yours Podcast

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