Empowerment Moments With Dr. Bobby L. Armstrong

Socialize The Right Way !

Today we discuss Toxic Positivity and why its harmful !

Tuesday Tips: Toxic Positivity

Today we discuss the 3 factors that affect a person with Depression, which are Biological Environmental Psychological  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tuesday Tips: 3 Factors That affect Depression

Today Dr. Armstrong discusses Very Powerful Ways to find Closure  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tuesday Tips Finding Closure

Today we focus on how social media has an influence over our behaviors .... How Does It Affect You ? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tuesday Tips: Does Social Media Affect Your Behavior In A Good or Bad Way ?

The family dynamic can be a positive functioning setting or a negative dysfunctional setting , it is always best to create a boundary to protect yourself in any toxic environment.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are We All Family ?

Today we discuss Savior's Complex ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You're Not The One !

Today we look at self reflection and self comparison . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are We Being Our Best Self ?

Today we discuss why we Self Sabotage  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stop The Sabotage

Here are tips on what you should hold yourself accountable for ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tuesday Tips ! Responsibility and Accountability

Here are the ways that therapy can help you !!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tuesday Tips ! Ways Therapy Can Help You

Here are a few phrases to use to help support someone facing Mental Health Challenges  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

5 Things To Say

Today we discuss ways to stay in a positive frame of mind ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tuesday Tips: Staying Positive !

Here's how to tell when the healing starts. www.empcounseling.com

The Signs of Emotional Healing

Today we discuss ways to manage the stress around Covid -19  #stress --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tuesday Tips: Managing Covid-19 Stress

It's All About You and Your Mental Health

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Empowerment Moments With Dr. Bobby L. Armstrong

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