Fitness Lifestyle for Busy People Podcast

Fitness Lifestyle for Busy People Podcast

Dr. Meredith Butulis

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Are you an extremely busy person? Tired of feeling tired? Wonder if you can reignite your inner athlete? When you know fitness and activity are at the core of your wellbeing, but you don't have time to spend hours in the gym and kitchen everyday, you've come to the right place. We cover mindset, workouts, fitness and nutrition tips, and popular topics like recovery science, overtraining, and working around injuries. Hosted by Dr. Meredith Butulis...Read More
Are you an extremely busy person? Tired of feeling tired? Wonder if you can reignite your ...Read More
Episodes (46)
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45. Positive Masculinity ...

12 Jun 2021 | 31 mins 50 secs

45. Positive Masculi...

12 Jun 2021 | 31 mins 50 secs

44. Coaching new runners ...

03 Jun 2021 | 49 mins 21 secs

44. Coaching new run...

03 Jun 2021 | 49 mins 21 secs

43. Personal Training Thr...

01 Jun 2021 | 41 mins 28 secs

43. Personal Trainin...

01 Jun 2021 | 41 mins 28 secs

42. Career Pivot to Pilat...

18 May 2021 | 28 mins 55 secs

42. Career Pivot to ...

18 May 2021 | 28 mins 55 secs

41. Psych of Peak Perform...

30 Apr 2021 | 36 mins

41. Psych of Peak Pe...

30 Apr 2021 | 36 mins

40. Pivoting Women's Phys...

25 Apr 2021 | 48 mins 53 secs

40. Pivoting Women's...

25 Apr 2021 | 48 mins 53 secs

Intermittent Fasting Esse...

06 Apr 2021 | 25 mins 30 secs

Intermittent Fasting...

06 Apr 2021 | 25 mins 30 secs

Beyond the Selfie | Kris ...

29 Mar 2021 | 49 mins 46 secs

Beyond the Selfie | ...

29 Mar 2021 | 49 mins 46 secs

Intro to Intermittent Fas...

28 Mar 2021 | 25 mins 30 secs

Intro to Intermitten...

28 Mar 2021 | 25 mins 30 secs

Managing Caregiver Fatigu...

21 Mar 2021 | 37 mins 33 secs

Managing Caregiver F...

21 Mar 2021 | 37 mins 33 secs

Bounce Back and Manage it...

14 Mar 2021 | 36 mins 06 secs

Bounce Back and Mana...

14 Mar 2021 | 36 mins 06 secs

Fitness Lifestyle for Bus...

07 Mar 2021 | 06 mins 26 secs

Fitness Lifestyle fo...

07 Mar 2021 | 06 mins 26 secs

33. What does it take to ...

27 Sep 2020 | 20 mins 12 secs

33. What does it tak...

27 Sep 2020 | 20 mins 12 secs

Results with out dieting ...

29 Jun 2020 | 37 mins 38 secs

Results with out die...

29 Jun 2020 | 37 mins 38 secs

32. Quarantine nutrition ...

17 May 2020 | 40 mins 40 secs

32. Quarantine nutri...

17 May 2020 | 40 mins 40 secs