What if you discovered that Nature has remedies that are often more effective and better for your health than anything the drugstore has to offer?   That's what happened to today's guest Dr. Michael Haley, a chiropractor who made a discovery that would change his life and his business.   Dr. Haley discovered a food product with incredible healing properties that may have applications for Crohn’s, IBD, GERD, diabetes, immune system disorders, eczema, psoriasis, dermatitis, vaginal yeast (Candida albicans) shingles, acne, and other ailments. Many use it for their pets as well. So what is it you ask?   Aloe Vera!   Dr. Haley is considered an expert in phytonutrition and superfoods and the leading authority on Aloe vera. Dr. Michael Haley graduated from the University of Tampa and went on to Life College of Chiropractic where he earned his Doctorate in 1995. He is known by his colleagues as “Organic Mike” for his teachings in the area of organic chemistry and nutrition.   Dr. Haley provides the best 100% pure raw unfiltered Aloe vera gel on his web site at HaleyNutrition.com. Use coupon code foodheals to save 7%.   Tune in to learn:   How aloe vera helps the body absorb nutrients  The history of Stockton Aloe Patient healing stories that will blow your mind! The difference between the inner leaf and the outer leaf  Incorporating aloe into your cancer healing protocol How the cells communicate with the gut And so much more!   ? Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your podcasts! Help The Food Heals Podcast Fight Censorship & Support Creators' Rights to Free Speech: "Nutrition Matters." "Juice Heals." Words like these have gotten The Food Heals Podcast censored. Help fight censorship and support Allison Melody's right to talk about nutrition, and reach a wider audience with her mission to help people get healthy. Support Free Speech Here: fundrazr.com/foodheals   Thank You to Our Sponsors!   Just Thrive Health Probiotics  A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Be sure to visit www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.   Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Each Organifi blend is science backed to craft the most effective doses with ingredients that are organic and free of fillers and contain less than 3g of sugar per serving. Like Organifi Green juice with essential superfoods and a clinical dose of Ashwaganda. It helps reduce stress and support healthy cortisol levels or Organifi Red juice, a superfood punch that increases energy without the caffeine & only 2 grams of sugar. Each Organifi blend is easy to use by simply mixing it with water or your favorite beverage while on the go, and they don't compromise quality for taste. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order. 

Food Heals

358: The Secret Must-Have Food You Didn't Know You Needed to Add to Your Diet with Dr. Michael Haley

Happy Valentine's Day, Food Heals Nation! In this episode we're exploring stories of true love, self love, break ups, bad dates, heartaches, romance, sexuality, meditation, manifestation, and more. Tune in to hear: - How Josh Trent called in his true love with a yoga prayer - Kim Seltzer explains how to dress for romantic success and why a little red lipstick goes a long way - Stephanie Kwong's shocking Match.com Nightmare and what it taught her about love - Danielle Mercurio teaches us a sexy way to meditate with your man  - Erica Mandy and Laura Petersen share their worst dates - What do do when you're in a nacracssistic relationship with Whitney Lauritsen and Nicole Dersweh - And finally what the heck is a jade egg and how does it support our yonis with Suzy Hardy and Elise Carr   Free Manifestation Workshop: Mark your calendars for Wednesday February 23rd at 5pm PT/8pm ET for a FREE workshop with JJ Flizanes on 3 Reasons Why Talk Therapy is Ineffective and What You Can Do Instead! PLUS how to heal your trauma and manifest your dream life! (The secrets to manifesting will be discussed!) Sign up at www.foodhealsnation.com/therapy.   Thank You to Our Sponsors! Organifi Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.   Global Healing Center Global Healing Center is my happy place! The mission of Global Healing is to guide you on your journey to a healthy, balanced life through cleansing, nutrition, exercise, and a happy mind.  Use coupon code foodheals21 to get 20% off all your supplements at www.GlobalHealing.com    

357: Stories of True Love, Self Love, Break Ups, Bad Dates, Heartaches, Romance, Sexuality, Meditation, Manifestation, and More

On our premiere episode of Ask Alli, I cover: - My Thoughts on the Joe Rogan Spotify Controversy - How to Do a Liver Cleanse - How I Got Censored and What I am going to Do About it - The Best Vegan Food in Nashville If you have a question you would like covered in a future episode of Ask Alli, please post it in the Facebook Group at www.FoodHealsGroup.com Get Your Liver Cleanse from The Global Healing Center at www.GlobalHealing.com. Use Code FoodHeals21 to get 20% off your order.  

356: Ask Alli: Joe Rogan Spotify Controversy, Liver Cleansing, I Got Censored, and the Best Vegan Food in Nashville

The Law of Attraction is based on the principle that like attracts like. The Law of Attraction is based on quantum physics and is as real as the law of gravity, and here’s the kicker: The Law of Attraction works whether you believe in it or not. So might as well believe it and try to use it to your advantage, ammi right? So let's talk about how to attract what you desire. Today’s guest, JJ Flizanes says, “The reason you want what you want, is because you believe you will feel better when you get it.” However, that very thought is actually what is holding you back from recieving it!   The secret to the law of attraction is to feel it first and then once you feel it you are in a vibrational place to align with it and thus “receive” it. By practicing getting into the feeling of having what you want on a regular basis you can begin to attract your desires to you.   So today, join JJ and Alli as we deep dive into The Law of Attraction, how to manifest, how to do a daily rampage of appreciation, why traditional talk therapy may be ineffective, and what you can do instead… and stay tuned till the end where Alli asks JJ to take us through the process of how she manifested her dream home in Ojai, California. Tune in to Hear: The connection between our emotions and cancer Practices to cultivate joy every single day How to do a rampage of appreciation How to change your neural pathways to manifest abundance The relationship between chronic pain and unhealed trauma How to use the law of attraction to your advantage What to do when you feel like the law of attraction is not working How to manifest your dream home   Mark your calendars for Wednesday February 23rd at 5pm PT/8pm ET for a FREE workshop on 3 Reasons Why Talk Therapy is Ineffective and What You Can Do Instead to heal your trauma and manifest your dream life. (Hint: The secrets to manifesting will be discussed!) Sign up at www.foodhealsnation.com/therapy.   Thank You to Our Sponsors! Just Thrive Health Probiotics  A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Be sure to visit www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.   Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Each Organifi blend is science backed to craft the most effective doses with ingredients that are organic and free of fillers and contain less than 3g of sugar per serving. Like Organifi Green juice with essential superfoods and a clinical dose of Ashwaganda. It helps reduce stress and support healthy cortisol levels or Organifi Red juice, a superfood punch that increases energy without the caffeine & only 2 grams of sugar. Each Organifi blend is easy to use by simply mixing it with water or your favorite beverage while on the go, and they don't compromise quality for taste. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order. 

355: How to Attract Your Dream Home and Why Appreciation is the Missing Key to Manifestation with JJ Flizanes

Ann Boroch’s doctor leafed through page after page of her medical chart--EEG results, neurological exams, evoked potential tests... She had undergone two weeks of tests hoping to learn what was causing the spasms, numbness, tingling, and other neurological symptoms that had left her barely able to walk on her own. "Well, Ann," he said, "the good news is, you don't have cancer. The bad news is . . . you have multiple sclerosis." With those words, Ann became a statistic, one of an estimated three million people worldwide--500,000 in the United States alone--who are afflicted by the debilitating disease of multiple sclerosis.    ". . . incurable . . . experiment with chemotherapy . . . slow the inevitable deterioration. . . ."    He went on speaking, but she was in such shock that his words made no sense to her. Traditional Western medicine had failed to cure mher of serious mononucleosis five years earlier. Ann had no confidence that it could help her now.    Ann left his office, and after two weeks of physical suffering, mental turmoil, and emotional torture, she turned her back on the traditional medical treatments for MS. She was only twenty-four, and terrified, but she refused to accept the prospect of spending her life in a wheelchair. "I will not be another MS statistic," she promised myself. And slowly, bit by bit, Ann created her own self-care program based on integrative medicine methods.    Four tumultuous years later, Ann Boroch reversed MS.    Ann learned what we believe at Food Heals to be true: health is more than just the physical body. Health means a balance of the body, mind, emotions, and spirit. When you experience a chronic disease, all facets of the self must be examined. This means moving beyond the symptoms to address diet, lifestyle, stress, exercise, negative thoughts, fear-based emotions, and self-limiting belief systems.    Eventually, Ann hopes, the usual paradigm in Western medi­cine will shift to a realization that even if two people have the same disease, they must be treated as individuals based on the knowledge that each person's history is unique, that health is more than just treating the physical body, and that it is essen­tial to go to the root cause. Then cures will be the rule, not the exception to the rule.    Ann teaches us that health is a choice. Yes, the body has an innate inner intelligence that works at keeping itself balanced through the process known as homeostasis. But this is not enough to maintain health if you are making unhealthy choices, entertaining negative thoughts, bombarding your body with depleted foods, overwhelming it with stress, and holding on to fear-based emotions. Whenever you make the apparently simple choice of what to eat each day, you are actually choosing whether you want health--or not.    Even as Ann took the first steps on her healing journey, it was clear to her that she would be moving not only toward achieving recovery, but also toward helping others to move through the complexities of autoimmune disease.   With her newfound knowledge Ann became a nutritionist and naturopath with a fifteen-year practice, during which she’s seen thousands of clients for various health conditions. Based on both her personal and her professional experience, it is her responsibility, and her passion, not just to educate you about the causes of MS and how to reverse it, but also to inspire others with the knowledge that they can triumph and reverse chronic, degenerative disease.   Sadly, Ann Boroch passed away in 2017, but her legacy lives on through her books:    Healing Multiple Sclerosis: Diet, Detox & Nutritional Makeover for Total Recovery, New Revised Edition The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health The Candida Cure Cookbook: Delicious Recipes to Reset Your Health and Restore Your Vitality Thank You to Our Sponsors! Just Thrive Health Probiotics  A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Be sure to visit www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.    Athletic Greens  Did you know that 90% of Americans are not getting the recommended amount of veggies every day, and 85% aren't meeting their fruit quota? It is recommended to have at least nine servings of fruits and vegetables every day because this will help your body detox daily and give us the essential vitamins and minerals we need. If you think there is no way I can get that many fruits and vegetables into my diet every day, don't worry because Athletic Greens has your back. Athletic Greens has the antioxidant equivalent of up to 12 servings of fruits and vegetables, so your body gets all the nutrition it needs with just one drink a day. Athletic Greens has 75 whole source foods ingredients such as vitamins, minerals, digestive enzymes, prebiotics, probiotics, and antioxidants that help support daily gut health, immunity, increased energy, and help manage stress. So go to athleticgreens.com/foodheals to get your two free gifts – free vitamin D for a year and five free athletic greens travel packs with your subscription! 

354: Healing Multiple Sclerosis : Diet, Detox & Nutritional Makeover For Total Recovery with Ann Boroch

353: How Gerson Therapy Heals and Reverses Cancer and Chronic Disease with Dr. Vickers   Last time we learned the science and history behind Dr. Max Gerson, the most censored doctor in medical history. And in today's episode we will deep dive into what the Gerson Therapy is, how it heals the body, and how you can heal yourself with Gerson Therapy today.   Today’s guest, Dr. Patrick Vickers, is an expert on the indisputable, cellular science behind health and disease and the face of Gerson Therapy worldwide. He was trained by Dr. Gerson's family and is one of the few people to have studied Dr. Gerson's handwritten files. He continues to carry on Dr. Gerson's legacy through his clinic, The Advanced Gerson Therapy Clinic, in Rosarito, Mexico; the world’s premier clinic for the natural treatment of cancer and advanced disease.    The Gerson Therapy‘s all-encompassing nature sets it apart from most other treatment methods because it restores the body’s incredible ability to heal itself, rather than treating only the symptoms of a particular disease. By addressing the root causes of most degenerative diseases – toxicity and nutritional deficiency – the Gerson Therapy effectively treats a wide range of different ailments including cancer, obesity, autoimmune conditions, and a plethora of chronic degenerative diseases.   An abundance of nutrients from copious amounts of fresh, organic juices are consumed daily, providing your body with a super-dose of enzymes, minerals, and nutrients that is easily assimilated. In addition, raw and cooked solid foods are generously consumed. These substances then break down diseased tissue in the body, while coffee enemas aid in eliminating toxins from the liver. Oxygenation is usually more than doubled, as oxygen deficiency in the blood contributes to many degenerative diseases. The metabolism is also stimulated through the addition of thyroid, potassium, and other supplements, and by avoiding heavy animal fats, excess protein, sodium, and other toxins. With generous, high-quality nutrition, increased oxygen availability, detoxification, and improved metabolism, the cells – and the body – can regenerate, become healthy and prevent future illness.    Tune In to Learn: The key causes of cancer & degenerative diseases The role deficiency & toxicity in disease The truth about the keto diet and cancer (It’s a no, dawg!) Why caloric intake has nothing to do with your weight  How sugar heals! (What?!) Healing juice recipes to boost your immunity How lemon and cranberry stop cancer in its tracks! Thank You to Our Sponsors! Just Thrive Health Probiotics  A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Be sure to visit www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.    Global Healing Center The mission of Global Healing is to guide you on your journey to a healthy, balanced life through cleansing, nutrition, exercise, and a happy mind. They have a global vision to create a world where everyone has the power to live healthy. Global Healing’s stringent manufacturing techniques are unheard of in the supplement industry, like triple-distilling water and using cold process extraction so that heat does not disrupt the raw nutrition of herbs. They extract the raw essences from herbal ingredients in their industry-leading Raw Herbal Extract products. Before anything goes to production, all ingredients are tested to ensure purity and potency. The final products are also tested with industry-leading equipment by third-party organizations.  Use coupon code foodheals21 to get 20% off all your supplements at www.GlobalHealing.com    

353: How Gerson Therapy Heals and Reverses Cancer and Chronic Disease with Dr. Vickers

352: The History & Science of the Most Censored Doctor In the History of Medicine with Dr. Patrick Vickers Nobel Peace Prize Winner, Dr. Albert Schweitzer, called Dr. Max Gerson, “The most eminent genius in medical history” as The Gerson Therapy has the most storied reputation, to date, for its ability to reverse advanced cancer and degenerative diseases. Today’s guest, Dr. Patrick Vickers is carrying on Dr. Gerson’s legacy of helping cancer patients heal themselves of cancer and chronic, degenerative disease - naturally.   Dr. Patrick Vickers is an expert on the indisputable, cellular science behind health and disease and the face of Gerson Therapy worldwide.  He was trained by Dr. Gerson's family and is one of the few people to have studied Dr. Gerson's handwritten files. He is the Director of The Advanced Gerson Therapy Clinic, in Rosarito, Mexico; the world’s premier clinic for the natural treatment of cancer and advanced disease.  Tune In to Learn: - Why Dr. Gerson is the most censored doctor in the history of medicine - Why metabolism is the secret to healing disease - The cellular science behind reversing cancer  - What alkaline and acidity really mean - The surprising truth about cancer - How to restore your metabolism  -How to help your body turn itself back to health.   -The powerful supplements that will do wonders for your health - And so much more!   Thank You to Our Sponsors!   Ritual I love Ritual and I know you will too, Food Heals Nation! Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women ages 18+. It is formulated with key nutrients to help support brain health, bone health, blood health, and provide antioxidant support.  Ritual is committed to third-party testing from USP and the Non-GMO Project, traceable and vegan-friendly ingredients (yesss!), and always clear communication - no shady stuff. Ritual offers a money-back guarantee if you’re not 100% in love. Plus, Food Heals listeners get 10% off during your first 3 months. Just visit ritual.com/FOODHEALS to shake up your ritual today.   Global Healing Center Global Healing Center is my happy place! The mission of Global Healing is to guide you on your journey to a healthy, balanced life through cleansing, nutrition, exercise, and a happy mind. They have a global vision to create a world where everyone has the power to live healthy. Global Healing’s stringent manufacturing techniques are unheard of in the supplement industry, like triple-distilling water and using cold process extraction so that heat does not disrupt the raw nutrition of herbs. They extract the raw essences from herbal ingredients in their industry-leading Raw Herbal Extract™ products. Before anything goes to production, all ingredients are tested to ensure purity and potency. (Yay!) The final products are also tested with industry-leading equipment by third-party organizations.  Use coupon code foodheals21 to get 20% off all your supplements at www.GlobalHealing.com 

352: The History & Science of the Most Censored Doctor In the History of Medicine with Dr. Patrick Vickers

Lets make 2022 our healthiest year yet with this comprehensive guide to Allison Melody's Favorite Vitamins and Supplements! GREENS: EnergyBits Bits® are tiny “bits of nutrition” made purely of algae, a sustainable whole food crop endorsed by NASA and United Nations as the most nutritionally dense food in the world. Spirulina: Spirulina is an energizing and nourishing algae. Spirulina's high protein (3 x steak), high antioxidants, Omega-3, forty vitamins and minerals help improve hunger, energy, focus, beauty and nutrition. Chlorella: Chlorella is a health and wellness algae. Chlorella's high chlorophyll (1,000 x greens), high RNA/DNA, high fiber, forty vitamins and minerals remove toxins and help improve immune health, gut health, longevity, and sports recovery. Use Coupon Code foodheals for 20% off your order. MULTIVITAMIN: Liquid Multi: Athletic Greens AG1 simplifies your routine with nutritional supplements you need everyday. Containing a multivitamin, immune support, adaptogens and more to support your gut, health, energy, immunity and healthy aging. Go to AthleticGreens.com/foodheals to get a Free One Year Supply of Vitamin D + 5 Travel Packs Multi in Pill Form: Ritual From Omega-3 DHA from microalgae to regeneratively-farmed pea protein, our scientists studied diets and genetics to make daily essentials based on what we need. In a clinical study, the Essential for Women Multivitamin was shown to increase Vitamin D and Omega-3 DHA levels in 12 weeks. Go to Ritual.com/foodheals and use code FOODHEALS for 10% off your first 3 months. PROBIOTIC: Just Thrive Just Thrive Health's award-winning probiotic is the only product with Bacillus Indicus HU36® - A probiotic strain that turns your gut into an antioxidant factory. Got to JustThriveHealth.com and use coupon code foodheals15 to get 15% off your order. ALL OTHER VITAMINS: Global Healing Center Vitamin C GHC's vitamin C is a full-spectrum, organic formula that supports immune function, collagen and protein production, and a healthy response to inflammation. Vitamin D GHC's organic vitamin D supplement contains cholecalciferol — the biologically active form of vitamin D your body produces when exposed to sunlight. Vitamin B-12 Vitamin B12 is a vital nutrient that supports normal energy levels, cardiovascular health, and the nervous system. Zinc Zinc is an essential mineral that supports the immune system, digestive system, cellular growth and development, and more. Quercetin This unique antioxidant is made with highly bioavailable ingredients to promote your body’s normal response to allergens, inflammation, and histamines. Oxypowder Oxypowder uses natural oxygen to safely and effectively melt away compacted feces from your intestinal tract. Liver Cleanse With this 6-day Liver Cleanse Program, you are one step closer to boosting your energy, improving your digestion, and feeling great. Go to GlobalHealing.com and use coupon code foodheals21 to get 20% off your order. DELICIOUS NUTRITIONAL DRINKS: Organifi Gold The soothing taste of this creamy, turmeric tea is the result of a unique blend of mushrooms, lemon balm, ginger, and other superfoods containing zero sugar and essential nutrients for nightly relaxation made easy & enjoyable. Harmony The rich and creamy chocolate taste is a result of the carefully crafted blend of cacao, maca, shatavari and other adaptogens - lightly sweetened with zero sugar monk fruit. Red The delicious taste of this berry blend is the result of a unique combination of six different fruits and other adaptogens containing vitamins and minerals for low sugar, daily energy support made quick, easy & enjoyable. Green The flavor of this smooth, refreshing drink is the result of a unique blend of ashwagandha, spirulina, moringa, and other superfoods containing vitamins and minerals for daily wellness made easy & delicious! Go to OrganifiShop.com and use coupon code foodheals for 20% off your order. Cheers to your healthiest new year yet, Food Heals Nation!

351: The Ultimate Guide To Vitamins and Supplements to Make 2022 Your Healthiest Year Yet

Do you remember the moment when you "woke up?" Where you started realizing that everything you thought you knew about health wasn't necessarily true? You probably have had many moments in your life and you may even be going through a wellness awakening right now. Alli was fortunate enough to have her awakening at the same time as her college best friend, Angie Fanning. Sadly it was because both were dealing with parents diagnosed with cancer. As they watched western medicine fail their families, they started to look into a holistic approach to health. While everyone else thought they were a little crazy to balk at traditional western medicine practices, and instead start looking into nutrition, supplements, homeopathy, energy healing, and more they were lucky to have each other to go on this journey of discovery together. Today, Angie Fanning is a Travel Agent and Founder of AwayBug.com. In this episode Alli and Angie discuss how the pandemic affected the travel business, how Angie overcame her chronic painful bladder infections, how she handled not one but two home-births, and more! And of course, they take it all the way back to college and share their stories of trying to save their parents from certain death and what set them both on the path to wellness.  Tune In to Learn: - How Alli and Angie learned the truth about health - The best natural cure for bladder infections - How homeopathy heals - The surprising truth about natural births - How to have a happy, healthy home-birth - The Business of Being Born - How the travel business is changing in the pandemic era And more! ? Available on @iHeartRadio, @Spotify, @ApplePodcasts, or wherever you listen to your #podcasts!   Thank You To Our Sponsors!   Ritual Protein  Protein powders can feel intimidating ('no pain, no gain'), and their formulas opaque (not just because they're a powder). But the truth is, deep down - as in, cellular level deep - we all need protein, and it's about more than just muscles. So Ritual's team of scientists (hello, Harvard) reimagined protein from the ground up and inside out, from how it's made to who it's for and why it's needed. The result is a delicious, plant-based protein - offered in three premium formulations for distinct life stages and unique nutrient needs - all made with the same high-standards approach and commitment to traceability that Ritual is known for. Whether you're doing reps… or more into dog walks! Introducing, Essential Protein - here to shake things up. So, why not shake up your Ritual? To make trying something new less scary, Ritual offers a money-back guarantee if you’re not 100% in love. Plus, my listeners get 10% off during your first 3 months. Just visit ritual.com/FOODHEALS to add Essential Protein today.    Just Thrive Health Probiotics  A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees the survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Be sure to visit www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.  

350: Candid Conversations About Cancer, Homeopathy, Home-birthing and More with Angie Fanning

This is Part 4 of our Wellness Entrepreneur Bonus Series. In this episode we are talking about how to overcome Imposter Syndrome and how to banish the fears that hold us back from our greatness. We ask, "How do I stop Imposter Syndrome from preventing me from living the life I want to live with absolute passion and purpose?" The answer is simple: The only way to stop feeling like an impostor is to stop thinking like an impostor. Let's change our mindsets today with this bonus episode! PLUS! Introducing the brand new Food Heals University #FoodHealsU If you are ready to follow your dreams and create more impact, influence, and income in 2021, join us in The Food Heals University: where wellness entrepreneurs build wellness empires. Become a Founding Member at FoodHealsU.com.

BONUS 4: How to Conquer the Fears That Hold Us Back From Our Greatness (Part 2)

This is Part 3 of our Wellness Entrepreneur Bonus Series. In this episode we are talking about how to overcome Imposter Syndrome and how to banish the fears that hold us back from our greatness. We ask, "How do I stop Imposter Syndrome from preventing me from living the life I want to live with absolute passion and purpose?" The answer is simple: The only way to stop feeling like an impostor is to stop thinking like an impostor. Let's change our mindsets today with this bonus episode! PLUS! Introducing the brand new Food Heals University #FoodHealsU If you are ready to follow your dreams and create more impact, influence, and income in 2021, join us in The Food Heals University: where wellness entrepreneurs build wellness empires. Become a Founding Member at FoodHealsU.com.

BONUS 3: How to Conquer the Fears That Hold Us Back From Our Greatness (Part 1)

Do you ever feel like a fraud? Do you worry that you will be “exposed” at any moment? Have trouble accepting praise? You may be suffering from Imposter Syndrome. According to Psychology Today, people who struggle with imposter syndrome have an underlying belief that they are undeserving of their achievements. They feel that they aren’t as competent or intelligent or creative as others might think—and that soon enough, people will discover the truth. It It often disproportionately affects high-achievers, who find it difficult to accept their accomplishments. Originally referred to as “Imposter Phenomenon” the concept was first brought to public attention by Psychologists Pauline Rose Clance and Suzanne Imes in a 1978 Study, which focused on high-achieving women. They say “Despite outstanding academic and professional accomplishments, women who experience the imposter phenomenon persist in believing that they are really not bright and have fooled anyone who thinks otherwise.”  If you experience this feeling of being an imposter - You are not alone. Turns out 70% of us experience impostor syndrome at some point in our lives.  You may have found yourself asking yourself the same questions over and over. Who am I to start a blog, youtube channel, or podcast? Who am I to write a book, become a coach, or create an online course? Who am I to be a CEO or a Founder or an Influencer? Who am I to charge for my work? Who will listen? Who will watch? Who will care? What will people think of me? The truth is you have a mission and a message to share with the world. With the news and media bombarding us with negativity, why wouldn’t we as artists and creatives and visionaries and entrepreneurs want to be bombarding the world with our gifts, our passions, our creativity? Marianne Williamson says, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?” Why can’t you start the next cutting edge podcast, blog or write that book? Why can't you be the CEo of a fortune 500 company? Why shouldn't you be the next YouTube or Spotify sensation?  The good news about imposter syndrome is that you wouldn't feel these feelings if you weren't on the precipice of greatness. If you weren't a high achiever. If you weren't following your dreams. So congratulations! You're about to step into who you are truly meant to be! In this episode we deep dive into identifying the role the Imposter Syndrome plays in our lives and how to overcome it and gain the confidence we need to pursue our dreams. If you are ready to follow your dreams and create more impact, influence, and income in 2021, join us in The Food Heals University: where wellness entrepreneurs build wellness empires. Check it out at FoodHealsU.com. 

BONUS 2: Confidence Confidential: How to Overcome Imposter Syndrome and Achieve the Impossible

This year I blew up my life, left The City of Angels where I had lived for 15 years, sold or gave away all my possessions except what I could fit in my car and my beagle Lily and I HIT THE ROAD. I spent months in Florida, North Carolina, and now Tennesee. Travelled to Tulum multiple times. Spoke at conferences in New Orleans, Nashville and Costa Rica. Stayed at Air Bnbs and hotels in great cities like Palm Springs, Austin, Dallas, Savannah, and Asheville. 3 Quick Lessons Learned on the Road: 1. Love yourself enough to take your health, wealth, & ultimate destiny into your own hands. Never leave it up to others to determine your worth, your value, or your ability to accomplish your desires. 2. With a laptop, ring light, portable mic, and WiFi you can work remotely from anywhere in the world. You can create impact, influence, and income for yourself, your clients, and the people who you aim to help and serve. 3. If you stand in your power and move forward in confidence, the universe will conspire to meet you to support you. The #DigitalNomad#EntrepreneurLife has been crazy, sexy, challenging, and rewarding. On the latest episode of The #FoodHealsPodcast, I share how I have navigated this journey, lost everything (more than once ?) and continued to persevere, rebuild and pivot when necessary. I hope you’ll give it a listen. To this day I have never had a full time job. I still dont know what I want to be when I grow up but I still believe I can be whatever I want as my passions evolve and I grow and change, I will continue to find avenues of income fueled by my passions. And I believe you can too. That’s why I created a monthly mastermind for wellness entrepreneurs to build wellness empires. Which over the past few years has grown into something greater than I ever could have imagined… a freaking online University! Introducing the brand new Food Heals University #FoodHealsU If you are ready to follow your dreams and create more impact, influence, and income in 2021, join us in The Food Heals University: where wellness entrepreneurs build wellness empires. Become a Founding Member at FoodHealsU.com.

BONUS 1: Creating Health and Wealth: Lessons Learned From My Crazy Sexy Entrepreneurial Journey

Let’s face it: When it comes to choosing the right beauty products, it can be extremely overwhelming. There are thousands of products out there claiming to make us younger, ageless, and healthier. Plus, then they throw around words like “Natural,” “Organic,” and Chemical-free.” It can be hard to know where to start and what to believe.   We want to choose products that work and are good for us, but we know many beauty products are filled with toxins and preservatives that can cause more harm than good! And, on the other hand, some things that we were told were “toxic” may actually be OK!   Did you know... : Synthetic products may not actually always be bad for you?  Sugar consumption may be speeding up your aging process.  Or, that that slimy green stuff (algae) found in the ocean may be the secret to anti-aging from the inside out? And, that you can make the most amazing, natural face mask from things already sitting in your pantry?   On today’s mashup episode we are talking all things natural beauty: Beauty brands that work, DIY recipes, myth-busting, and more, to help you learn how to give your beauty routine a green and health-friendly makeover.    We have 4 amazing guests that are going to help you get beautiful from the inside out.    First up, we are talking to Sophie Uliano. She is a best-selling author, a certified nutritionist, and a 20-year veteran in the wellness space (and believe me, she doesn’t look it!) She is here to talk about those magic anti-aging serums and bust some long held beauty myths.    Next, we talk to my go-to beauty guru, Kerri Kasem who has a passion for teaching people how to be ageless and healthy. PLUS she helps us kick that sugar habit for good and start feeling and looking our best.    Then we are diving in deep with Catharine Arnston, Founder And CEO Of ENERGYbits (and her sister brand BEAUTYbits!) Catherine discovered the magical powers of algae and talks to us about its amazing immune-boosting and anti-aging properties.   Finally, we are sharing Suzy and I’s favorite DIY beauty recipes for stunning skin and gorgeous gums that will have you checking yourself out in the mirror more than once today!   Tune in to learn:   How to use the top four most effective beauty ingredients: L-Ascorbic acid, Retinoids, Fruit Acids, Peptides What the heck is a pixel facial? The truth about synthetic ingredients Sophie Uliano’s favorite beauty brands (like Oprah's Favorite Things for your face!) The truth about rosacea and how to stop it in its tracks Do IPLs (Intense Pulsed Light) really work? What sugar is doing to set back your beauty goals What Spirulina and Chlorella can do for your health, body, and beauty The secret to growing longer thicker hair A natural facial routine that will freeze your wrinkles in their tracks (no botox needed!) How to Get glowing gums and dazzling teeth And more! Thank You to Our Sponsors!   Ritual Protein  Protein powders can feel intimidating ('no pain, no gain'), and their formulas opaque (not just because they're a powder). But the truth is, deep down - as in, cellular level deep - we all need protein, and it's about more than just muscles. So Ritual's team of scientists (hello, Harvard) reimagined protein from the ground up and inside out, from how it's made to who it's for and why it's needed. The result is a delicious, plant-based protein - offered in three premium formulations for distinct life stages and unique nutrient needs - all made with the same high-standards approach and commitment to traceability that Ritual is known for. Whether you're doing reps… or more into dog walks! Introducing, Essential Protein - here to shake things up. So, why not shake up your Ritual? To make trying something new less scary, Ritual offers a money-back guarantee if you’re not 100% in love. Plus, my listeners get 10% off during your first 3 months. Just visit ritual.com/FOODHEALS to add Essential Protein today.  Just Thrive Health Probiotics  Did you know probiotics are for our furry friends too? Introducing Best Dog Probiotic: Just Pets Probiotic: A clinically proven and powerfully effective spore probiotic to help your furry friend feel their best!   I sat down with Tina Andersen, Founder of Just Thrive to find out more!  Unlike other forms of probiotics, Just Pets Probiotic spore probiotics were designed by nature to survive extreme temperatures and stomach acids so they always arrive in the gut alive. Once they reach the gut microbiome, spore probiotics activate and quickly get to work clearing out bad bacteria and encouraging the growth of new, beneficial bacteria. This rebalancing process can support the optimal health and protection of your dog’s gut, resulting in numerous health and behavioral benefits.  A clinical study involving healthy dogs and dogs with severe GI issues showed that a unique blend of spore probiotics made a dramatic difference. Be sure to visit their website www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today. Food Freedom Are you ready to end emotional eating, drop the body shame, and lose the weight for good? Then, Food Freedom is for you! In this comprehensive 3-week course you will learn: The Most Effective Healing Tools For Your Emotional Healing Toolbox The EXACT Step-By-Step Process For When Diet & Exercise Don’t Work A Process For Identifying, Shifting & Changing your Core MisBeliefs Around Your Body How to Integrate Trust, Ease and Self-Love into Your Daily Practice How to Stop Overeating, Stress-Eating and Emotional Eating for Good The Exact Healing Meditations, Tools and Processes I USED to LOVE MYSELF and LOVE MY BODY! From now until Dec. 31st, 2021, you can get Food Freedom for 70% off! Go to DropTheFoodShame.com and get the tips, tools, strategies, and practices to finally find food freedom. 

349: Natural DIY Beauty Tips, Anti-Aging Hacks, and Getting Gorgeous From the Inside Out

There is a lot of talk in pop culture and the news these days about buzzwords like narcissism, love-bombing, and gaslighting. But what do those terms truly mean? How can you know if you are in a relationship or friendship with a narcissist? What are the signs to look for? How do we get out safely? These are the questions we seek to answer on today's episode of Food Heals.   I’ve brought together three Food Heals OGs: Whitney Lauritsen, Nicole Dersweh and myself, Allison Melody, who all have various experiences with narcissism. Our goal is to shed some light on what being in a narcissistic relationship means for your health, your safety, and your sanity.   If you or someone you know is in an abusive relationship, please seek immediate help at: www.thehotline.org Tune Into Learn:   The difference between a narcissist and a sociopath What the heck is gaslighting? Was Brain Laundrie a narcissist? Did Whitney see Brian and Gabby’s van when she was in Grand Teton? How to know if you're being love-bombed How to stop ignoring those pesky “red flags” How to handle a narcissist within your family What to do if you think you are in an abusive relationship Resources to help you heal And more!   Thank you to our Sponsors!   Renude Chagaccino Renude launched the Chagaccino in 2018 in Alfred Coffee shop in Los Angeles on Melrose Place, one of the trendiest coffee shops in LA where you may run into a Kardashian, Harry Styles, or even Larry David on any given day. (Alli ran into Jeremy Piven there and their doggies played!) If you drink coffee everyday, why not supercharge it in both the taste and health benefits? The Chagaccino is your coffee’s new BFF with benefits! Just add one packet of the Chagaccino mix into your regular coffee or latte and transform it into an adaptogenic, superfood, mushroom-based mocha! It is delish AF, vegan, keto and has no sugar or calories!(And it’s delish!) Plus it’s vegan, keto, paleo friendly, gluten free, non-gmo, no artificial or natural flavors, sustainability harvested, no sugar and no junk! Visit drinkrenude.com and use the promo code FOODHEALS at checkout to get 15% off Chagaccino orders!   Just Thrive Health Probiotics  Did you know probiotics are for our furry friends too? Introducing Best Dog Probiotic: Just Pets Probiotic: A clinically proven and powerfully effective spore probiotic to help your furry friend feel their best!   I sat down with Tina Andersen, Founder of Just Thrive to find out more! When something’s wrong with your dog’s gut, you can tell. Smelly gas takes over the room. You pick up foul-smelling poop (much worse than usual) on your walks. Or your dog has diarrhea that’s virtually impossible to clean. Any of these issues point to an imbalance in your dog’s gut microbiome, the trillions of bacteria in your dog’s gut. When their gut is in healthy balance, beneficial bacteria (probiotics) vastly outnumber harmful bacteria (pathogens). And when your best friend’s gut is out of balance – a condition called dysbiosis, where pathogens outnumber probiotics – it can affect much more than gas and poop. In fact, it could be the source of other health and behavioral challenges.  Probiotics can’t work their magic if they don’t get where they need to go. And that’s where spore probiotics make all the difference for your dog’s gut microbiome. Unlike other forms of probiotics, Just Pets Probiotic spore probiotics were designed by nature to survive extreme temperatures and stomach acids so they always arrive in the gut alive. Once they reach the gut microbiome, spore probiotics activate and quickly get to work clearing out bad bacteria and encouraging the growth of new, beneficial bacteria. This rebalancing process can support the optimal health and protection of your dog’s gut, resulting in numerous health and behavioral benefits.  A clinical study involving healthy dogs and dogs with severe GI issues showed that a unique blend of spore probiotics made a dramatic difference. Be sure to visit their website www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.   Food Freedom Are you ready to end emotional eating, drop the body shame, and lose the weight for good? Then, Food Freedom is for you! In this comprehensive 3-week course you will learn: The Most Effective Healing Tools For Your Emotional Healing Toolbox The EXACT Step-By-Step Process For When Diet & Exercise Don’t Work A Process For Identifying, Shifting & Changing your Core MisBeliefs Around Your Body How to Integrate Trust, Ease and Self-Love into Your Daily Practice How to Stop Over-eating, Stress-eating and Emotional Eating for Good The Exact Healing Meditations, Tools and Processes I USED to LOVE MYSELF and LOVE MY BODY! From now until Dec. 31st, 2021, you can get Food Freedom for 70% off! Go to DropTheFoodShame.com and get the tips, tools, strategies, and practices to finally find food freedom.

348: Narcissists, Sociopaths and Gaslighting: How to Get Out of an Abusive Relationship

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

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Food Heals

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