Joi Andreoli is a recovery coach and LMFT. She discusses how she coped with her parents divorce, how she got sober, and her time in the film business. Joi also discusses being a yoga practitioner, meeting her husband, and giving back to the recovery community. You can follow Joi on Instagram at @JoiAndreoli Sober October is here and right now you can save 10% on your next order of delicious non-alcoholic craft beer at http://www.bravus.com when you use code FRIENDREQUEST @FriendRequestPod @JustinLambMusic JustinsFriendRequest@gmail.com

Friend Request

077 - Joi Andreoli

Kara Bartram is a wife, mother, psychic medium, and MLM sales leader. Kara talks about her calling to explore and how that took her from Austrailia to New Zealand to London, where she ended up settling down and meeting her husband. She also discusses her views of motherhood, how woke up to her intuitive skills as a medium, and how she is becoming a leader in making women feel good about themselves through a MLM company. Sober October is here and all month long you can save 10% on great non-alcoholic craft beer by going to http://www.bravus.com and using code FRIENDREQUEST at check out! @FriendRequestPod JustinsFriendRequest@gmail.com  

076 - Kara Bartram

Cory is a judge and board game enthusiast. She discusses growing up in a small town and the three books that hanged her life. Cory also discusses her weight and how she learned to love herself and hate running. Cory is a radiant ball of positive energy and I think you will feel the love when you listen. This month is Sober October, so if you're ready to give some non-alcoholic craft beer a try, check out Bravus Brewing out of California. Get free shipping on 12-packs or more and right now you can also save 10% by using code FRIENDREQUEST at checkout! Try it out at http://www.Bravus.com

075 - Cory Christie

Mindy is a nurse, mother of two, and a sober warrior! She discusses her early determination in school and getting another sister at 16. Mindy also discusses her insecurities in motherhood and going through a divorce. She finishes off with an inspiring story of how she ended up getting sober with the help of an unconventional program and books like This Naked Mind by Annie Grace. This episode of Friend Request is sponsored by BetterHelp! To save 10% on your first month of secure online therapy, go to http://www.BetterHelp.com/FriendRequest

074 - Mindy

Dustin Kring is a musician, husband, father and artist. He discusses the role music played in his life growing up, and how academics and finances were never his strong suits. Dustin also talks about having a daughter, becoming estranged, and reuniting nearly a decade later. He talks with the host, Justin Lamb, about playing music in bars and what the worst kind of requests are. Check him out at www.dstonelive.com Friend Request is sponsored by BetterHelp. Save 10% on your first month of online therapy by going to www.BetterHelp.com/FriendRequest @d_stone_live @FriendRequestPod JustinsFriendRequest@gmail.com www.patreon.com/friendrequestpod

073 - Dustin Kring

Arizona Lindsey is a mental health advocate and country music artist. She discusses her early childhood trauma and how it pushed her to be an advocate for people in distress, working with non-profits and expressing herself through song. Arizona also discusses her latest album, The Process, and the meaning behind some of the songs and how they relate to her own struggles with anxiety, depression, and more. Friend Request is sponsored by BetterHelp. Save 10% on your first month of online therapy by going to www.BetterHelp.com/FriendRequest @ArizonaLindseyMusic @FriendRequestPod JustinsFriendRequest@gmail.com Patreon.com/FriendRequestPod

072 - Arizona Lindsey

Alysse Bryson is the founder of The Sober Curator and an all around bad ass. Alysse discusses growing up in Washington and finding out at an early age she enjoys partying. She also talks about sexual assault, having a child, and getting sober. Alysse shares how she turned her random jobs in pagers and newspaper ads into a lifelong career as Director of Fun, and how she created the Sober Curator. Find out more about Alysse and The Sober Curator at www.thesobercurator.com and follow along on Instagram @thesobercurator and @alysseinthecity This episode is sponsored by BetterHelp. Visit www.BetterHelp.com/FriendRequest right now to save 10% off your first month of online therapy! @FriendRequestPod JustinsFriendRequest@gmail.com Title Song by Talia Dalton

071 - Alysse Bryson

Talia Dalton is a singer/songwriter and musician. She discusses growing up home schooled and living in different parts of the world as a child. Talia also discusses the shock of going to public school once she hit high school. Then, Talia and Justin get into the intricacies of songwriting and the process, including where ideas come from and the age old question of whether or not you should be recording. You can listen to Talia Dalton anywhere you hear music and follow her musical journey on Instagram @Talia.Dalton.Music and at www.taliadalton.com Friend Request is sponsored by BetterHelp. Go to www.BetterHelp.com/FriendRequest to save 10% off your first month of online therapy! @FriendRequestPod JustinsFriendRequest@gmail.com

070 - Talia Dalton

In this preview of season 3, you hear some clips from future guests as well as find out how you can get way more out of Friend Request by becoming a patreon today for only $1.09!!! Sign up now at www.patreon.com/FriendRequestPod  

Season 3 Preview

Joi Andreoli is a Licensed Marriage and Family Therapist, a Transactional Analysis practitioner, and a writer. Joi discusses the development of her Recovery Cycle and how she found a passion for being a therapist later in life. She also discusses the details of the recovery cycle and how it fits into sobriety, replacing harmful behaviors and rituals with positive and reinforcing ones. You can follow Joi on Instagram at @JoiAndreoli and visit her website at http://www.communicatewithjoi.com This episode is sponsored by BetterHelp. Save 10% on your first month of online therapy by visiting http://www.BetterHelp.com/FriendRequest @FriendRequestPod JustinsFriendRequest@gmail.com

Joi Andreoli, LMFT

Damla Aktekin is an energy healer and crystal healer. She discusses going from consulting work to yoga to starting her own company to help people heal their wounds with energy, light, and crystals. Damla discusses how she first discovered her gifts and explains how they can help people, utilizing things like the quantum realm. Find out more and get extra resources from Damla at http://www.adropofom.com and follow her on Instagram at @adropofom @FriendRequestPod JustinsFriendRequest@gmail.com

Damla Aktekin

Aisha Shabazz is an anxiety specialist and therapist. She discusses how she found her path from medical school to social work to therapy and what advice she has for anyone seeking to go into the field. Aisha also discusses having both parents in the military and what that looks like through a modern lens. She also discusses her specialization in anxiety and what she is doing to help family members better understand their loved ones struggles. You can follow her on Instagram at @inrealtimewellness and check out her website for her latest projects at http://www.inrealtimewellness.com @FriendRequestPod JustinsFriendRequest@gmail.com

Aisha Shabazz, LCSW - Anxiety Specialist

Leslie Bailey is the co-founder of Indy Maven, a women's lifestyle magazine/website based out of Indianapolis. Leslie discusses how you value yourself and the work you put out and how she was able to find confidence in an idea to start a business. She also updates us on a few pieces of advice she gave in her full episode (30). Go back and listen to get a more rounded picture of who Leslie is: An amazing and powerful entrepreneur! This epsiode is brought to you in part by Bravus Brewing! Non-alcoholic craft beer! Try their new Blood Orange IPA and use code FRIENDREQUEST to save 10% at Bravus.com @lesalina @friendrequestpod JustinsFriendRequest@gmail.com

Leslie Bailey - Indy Maven

Stephanie Mojica is a writer, editor, and book coach. She discusses how she helps entreprenuers and CEOs grow their business by publishing a book. Stephanie also discusses how to hustle and make money when starting out as a freelance writer and editor. There are a lot of great tips in this episode for anyone looking to venture into the writing, editing, and publishing field. Follow her on instagram at @gettheirattentionnow and get a free eBook on her website www.gettheirattentionnow.com/book This episode is sponsored by BetterHelp! Save 10% off your first month of professional therapy at www.BetterHelp.com/FriendRequest @friendrequestpod JustinsFriendRequest@gmail.com

Stephanie Mojica

Lauryn Carroll is an artist and photographer. Her work ranges from portrait photography to animals in nature. She discusses imposter syndrome and hustling different jobs to keep her passion project her career. She also gives some great advice to anyone looking to break into any creative field. You can follow her on Instagram at @LaurynCarrollPhotography and visit her website for inquiries at http://www.lauryncarrollphotography.com This podcast is sponsored by BetterHelp. Go to http://www.betterhelp.com/friendrequest to save 10% on your first month of professional therapy done securely online!

Lauryn Carroll

Justin Lamb has in-depth interviews with all of his Facebook friends, one at a time. A conversation that starts with a recap of how the two know each other, becomes an inside look into the strength of humanity as Justin and his "friend" discuss topics ranging from addiction and abuse to eating disorders and marital struggles. An idea to know people better has turned into a conversation to help change the lives of other people.

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Friend Request

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