Personal trainer Vicky Evans-Barnfield shares her uplifting story of weight loss. She tells Hannah about body confidence, bum blasters and how she's inspiring other women to get fit. For information regarding your data privacy, visit acast.com/privacy

Heavy with Hannah Jones

Look in the mirror, that's your competition: With personal trainer Vicky Evans-Barnfield

From overweight, bullied teenager to author and entrepreneur, Natasha Bray shares her story of transformation. She tells Hannah about the dangers of over-exercising and the importance of self-love. For information regarding your data privacy, visit acast.com/privacy

Success is the best revenge: With Natasha Bray

Is fat still a feminist issue? Hannah chats with Stonewall co-founder Lisa Power on the fat movement, labels and why weight loss surgery didn't work. For information regarding your data privacy, visit acast.com/privacy

Fat, feminism & bra shopping: With LGBT+ campaigner Lisa Power

Hannah meets showgirl extraordinaire Foo Foo Labelle who teaches women to strut their way into thinking they are sexy and glamorous whatever their size, and "burly girl" Emma Thomas who says burlesque has changed her life. For information regarding your data privacy, visit acast.com/privacy

Strut, slink and strip: With showgirls Foo Foo Labelle and Emma Thomas

Dr Helen McCarthy is the "Appetite Doctor" and she claims you can lose weight without cutting out your favourite foods. Hannah quizzes her on hunger, over-eating and navigating a party buffet. For information regarding your data privacy, visit acast.com/privacy

How many baguettes is too many? With Dr Helen McCarthy

Super slimmer Kieron Gough lost half his body weight only to put most of it back on when he "got happy".He's also still one of Slimming World's top 100 consultants in the UK and a man on a mission to change our attitudes to ourselves. For information regarding your data privacy, visit acast.com/privacy

Secret eating, singing & chips: With super slimmer Kieron Gough

MP Carolyn Harris has been trolled on social media for her size and the way she dresses. Hannah visits the politician's Swansea home for a cuppa to find out how she deals with the abuse and to talk diets, school bullies and dressing for Parliament. For information regarding your data privacy, visit acast.com/privacy

What on earth is she wearing? With MP Carolyn Harris

Journalist Hannah Jones has been overweight her entire life and has just had weight loss surgery. Her new podcast is a place for big and thin friends to tell their stories of incredible weight loss or how they found their happy, whatever size they may be. Brought to you by WalesOnline.

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Heavy with Hannah Jones

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