Sharna X Lee is a PH 360 Practitioner, Personal Chef, Personal Trainer and weight management guru.  She can teach you how to lose weight while you sleep.  TRUE STORY..... 

One Hundred Lbs Down

Episode 5 - PH 360 Guru, Sharna X Lee.

As you begin the journey within you outer world will directly mirror the areas of profound change in your life and those areas where more work is still required.    Things are always changing.. 

Episode 4 - Ch-ch-ch-ch-changes, Turn and face the strange

We have a long chat with Hynotherapist and Psychotherapist Natalie West about how to get your head straight. This fantastic episode is full of nuggets of insight and understanding.   

Episode 3 - Getting Your Head Straight with Psychotherapist Natalie West.

Life can be a lonely journey no matter who is in your life and how many people surround you. “I had nothing to contribute. I played no part. I was on the edge. Different. Alone. Everything around me, grey. It was the same old feeling, back again. I was in the middle of the group but I might as well have been a million miles away from these people.” ― Tim Relf, Stag

Episode 2 - The Lonely Journey

Many Years, 13 Surgeries and a couple of hundred thousand dollars later,  Boom instant success!!!! Hear how I went from Athlete, to end up at 162kg, the journey, pain suffering and insight that have changed my life forever. Gastric Surgery makes weight loss easy right!  WRONG. Over 63% of Patients will never reach their pre-surgery goal. Of the 37% who do, 25% of those success stories will regain weight within 2 years.  That is a 75% failure rate, just stunning...  Surgery isn't the answer people, it is the start of the Journey.  You need the Secrets I have learned to achieve long term success.

Episode 1 - My Story

Life After Obesity Surgery is not easy, struggling with weight is never easy but I have found Freedom from that struggle. Want to Discover the Top 3 Secrets to my massive weight loss. Gastric Surgery makes weight loss easy right! WRONG. Over 63% of Patients will never reach their pre-surgery goal. Of the 37% who do, 25% of those success stories will regain weight within 2 years. That is a 75% failure rate, just stunning... If you are Pre or Post-surgery or just struggle with weight. We can help.

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One Hundred Lbs Down

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