In this episode we talk about how to rest and reset in a way that allows you more discipline and consistency in your life. If you were like me and love to go on in but then hit a wall and quit, this is the episode for you. Walk with me in learning how sometimes the best thing to do for our journey is to rest and reset.

Hope Inside Me

22. The power of resting and reseting to help you get further.

In this episode we talk astrology with Gregory Paul and Cherie Martin about astrology, knowing ourselves, how to use your chart to help your mental health, what this eclipse is teaching us, how the current events of America is written in the stars, the death and rebirth of America, the behind the scenes of Coronavirus and what the charts say about the key players, the gift of this season in the world, and what this all means for us.  Find Gregory and Cherie at: https://www.facebook.com/cherierosemartin www.facebook.com/gregorypaulmartin www.instagram.com/fromnadatoprada_

21. Using Astrology to know ourselves & the world better (guests Gregory Paul and Cherie Martin)

In this episode and we talk about ways that you may be blocking your healing in the steps to take to move forward, push through your blocks, and what action steps to take.

20. Ways you may be blocking your healing

In this episode we chat about a book we both recently read, Untamed by Glennon Doyle, and how we can allow the things that don’t serve us to fall away so that we find our true authentic selves.

19. Let it Burn: a commentary and review of Untamed by Glennon Doyle (guest host Lindsay Hoyt)

In this episode we talk about the duality of this pandemic and how to use it in our Journey to our authentic self. Yes, this is a hard, sorrowful time but We look at how to feel at all and The opportunity we have to grow.

18. What the duality of the pandemic is teaching us

In this episode we chat with Daniel Lopez and bring new light onto a familiar scripture that is sure to bless you and help you on your journey.

17. Thy Kingdom Come (guest host Daniel Lopez)

In this episode we chat with Lindsay Hoyt about How to easily move into more of a plant-based eating lifestyle, why it’s important, and how to make it make sense in your every day life.

16. Easy how to steps to becoming plant based or vegan (guest host Lindsay Hoyt)

In this episode we chat about how to find rest And create an intentional day when you are a mom, giving you specific tips and ways to carve your day into a day that restores your soul.

15. How to find rest (even in mom life)

In this episode I share my heart a little on my spiritual Journey and why I actually think it has made me a better Christian.

14. How spirituality and being “woo” have made me a better Christian

In this episode we talk about different things to do to help manage and support our internal emotions when the world and what is around us feels chaotic.

14. How to internally manage when the external feels chaotic.

In this episode we talk about different forms of counseling and therapy and what factors to Look for that may show you that you could benefit from counseling.

13. Why you may need counseling

In this episode we talk about strategies of how to move on after you have been in a narcissistic relationship, Red flags to look for, and how to heal.

12. How to move on after a narcissistic relationship

In this episode we look at the top five things you can do to find out who you are. These five assessments and action items will allow you to holistically see in detail who you are, from your perception of the world to even your love life.

11. The top 5 things to do to find out who you are

In this episode we start our series of finding out who we are through stripping away all of who we are told to be and seeking out who we were made to be.

Episode 10: How to find out who you are

In this episode we chat with breast cancer survivor Lindsay McGloughlin Who used her hardship to find fierceness and create a place of support for others. Find her at @fierce_from_now_on

Episode 9: Finding Fierceness (guest Lindsay McGloughlin)

Welcome to Hope Inside Me, a podcast on healing. Here we talk real life and focus on how to heal and grow into the person we were meant to be-in spite of the hard stuff. Hosted by Shannon Hoyt who not only has education and years of experience in working with those in their healing journey but also has real life experience of moving from surviving to thriving. Can’t wait to have you join us on this journey!

hubhopper

Hope Inside Me

hubhopper